Fideos de calabacín de invierno
Common Food
7.76
% from protein90.48
% from carbs90.48
% from fatNutrition Facts
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Fideos de calabacín de invierno Nutrients FAQs
Nutrients
- Vitamin A:Fideos de calabacín de invierno has 23425.5 IU of Vitamin A.
- Vitamin B-6:Fideos de calabacín de invierno has 0.2604 mg of Vitamin B-6.
- Vitamin C:Fideos de calabacín de invierno has 31.71 mg of Vitamin C.
- Fideos de calabacín de invierno has 86.1mg of Calcium.
- Fideos de calabacín de invierno has 8.4mg of Sodium, Na.
- Fideos de calabacín de invierno has 596.4mg of Potassium, K.
- Fideos de calabacín de invierno has 1.26mg of Iron.
What is the calorie content of Fideos de calabacín de invierno?
A typical serving 1 taza (210 grams) of Fideos de calabacín de invierno contains approximately 84 calories.
You can check the exact calorie content by logging Fideos de calabacín de invierno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos de calabacín de invierno have?
The amount of fat in Fideos de calabacín de invierno depends on the ingredients and preparation method. On average, one serving 1 taza (210 grams) of Fideos de calabacín de invierno contains approximately 0.19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos de calabacín de invierno have?
The protein content in Fideos de calabacín de invierno depends on the ingredients exists in it. On average, 1 taza (210 grams) of Fideos de calabacín de invierno contains approximately 1.89 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos de calabacín de invierno, Download Nutribit app for healthier you!
How much sugar does a Fideos de calabacín de invierno have?
On average, 1 taza (210 grams) contains about 4.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos de calabacín de invierno.
How Much carbohydrates (carbs) is in Fideos de calabacín de invierno?
The amount of carbohydrates (carbs) in Fideos de calabacín de invierno depends on its serving size and preparation. On average, 1 taza (210 grams) contains about 22.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos de calabacín de invierno.
How Much Fiber is in Fideos de calabacín de invierno?
Fideos de calabacín de invierno contains approximately 6.72 grams of fiber in 1 taza (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos de calabacín de invierno for healthier you!
What vitamins and minerals are in a Fideos de calabacín de invierno?
Vitamins in Fideos de calabacín de invierno:
Fideos de calabacín de invierno contains following minerals:
General
Does Fideos de calabacín de invierno contain caffeine?
Fideos de calabacín de invierno does not contain any caffeine.
Does Fideos de calabacín de invierno contain alcohol?
Fideos de calabacín de invierno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos de calabacín de invierno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos de calabacín de invierno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos de calabacín de invierno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos de calabacín de invierno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos de calabacín de invierno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos de calabacín de invierno for free?
Yes! Since Fideos de calabacín de invierno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos de calabacín de invierno with water tracking feature?
Nutribit automatically calculates the water content of Fideos de calabacín de invierno and adds it to your daily hydration log. Simply log Fideos de calabacín de invierno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos de calabacín de invierno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos de calabacín de invierno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos de calabacín de invierno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos de calabacín de invierno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos de calabacín de invierno
Fiber in Fideos de calabacín de invierno supports digestion.
Fiber in Fideos de calabacín de invierno aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fideos de calabacín de invierno supports heart health.
Soluble fiber in Fideos de calabacín de invierno can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fideos de calabacín de invierno aids in weight management.
Fiber-rich foods in Fideos de calabacín de invierno increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fideos de calabacín de invierno regulates blood sugar.
Fiber in Fideos de calabacín de invierno helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fideos de calabacín de invierno promotes gut health.
Fiber in Fideos de calabacín de invierno acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fideos de calabacín de invierno lowers the risk of colon cancer.
A high-fiber diet from Fideos de calabacín de invierno is linked to a reduced risk of colon cancer.
Fiber in Fideos de calabacín de invierno improves skin health.
Fiber in Fideos de calabacín de invierno helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fideos de calabacín de invierno helps lower blood pressure.
Adequate fiber in Fideos de calabacín de invierno may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fideos de calabacín de invierno boosts immune function.
Fiber in Fideos de calabacín de invierno supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fideos de calabacín de invierno reduces the risk of type 2 diabetes.
Fiber in Fideos de calabacín de invierno can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Fideos de calabacín de invierno supports eye health.
Vitamin A in Fideos de calabacín de invierno is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fideos de calabacín de invierno boosts immune function.
Vitamin A in Fideos de calabacín de invierno helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fideos de calabacín de invierno promotes healthy skin.
Vitamin A in Fideos de calabacín de invierno supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fideos de calabacín de invierno enhances reproductive health.
Vitamin A in Fideos de calabacín de invierno plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fideos de calabacín de invierno supports bone health.
Vitamin A in Fideos de calabacín de invierno contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Fideos de calabacín de invierno reduces the risk of certain cancers.
Vitamin A in Fideos de calabacín de invierno helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fideos de calabacín de invierno promotes healthy development during pregnancy.
Vitamin A in Fideos de calabacín de invierno is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fideos de calabacín de invierno maintains healthy mucous membranes.
Vitamin A in Fideos de calabacín de invierno helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fideos de calabacín de invierno improves wound healing.
Vitamin A in Fideos de calabacín de invierno promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fideos de calabacín de invierno may reduce the risk of macular degeneration.
Vitamin A in Fideos de calabacín de invierno, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Magnesium in Fideos de calabacín de invierno supports bone health.
Supports Bone Health in Fideos de calabacín de invierno helps in the formation of bone structure and improves bone density and strength.
Magnesium in Fideos de calabacín de invierno promotes heart health.
Promotes Heart Health in Fideos de calabacín de invierno helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Fideos de calabacín de invierno aids muscle function.
Aids Muscle Function in Fideos de calabacín de invierno helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Fideos de calabacín de invierno enhances nerve function.
Enhances Nerve Function in Fideos de calabacín de invierno supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Fideos de calabacín de invierno improves sleep quality.
Improves Sleep Quality in Fideos de calabacín de invierno regulates sleep patterns by supporting melatonin production.
Magnesium in Fideos de calabacín de invierno supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Fideos de calabacín de invierno helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Fideos de calabacín de invierno reduces migraine frequency.
Reduces Migraine Frequency in Fideos de calabacín de invierno may help reduce the frequency and severity of migraines.
Magnesium in Fideos de calabacín de invierno promotes digestive health.
Promotes Digestive Health in Fideos de calabacín de invierno supports bowel function and helps prevent constipation.
Magnesium in Fideos de calabacín de invierno helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Fideos de calabacín de invierno calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Fideos de calabacín de invierno boosts protein synthesis.
Boosts Protein Synthesis in Fideos de calabacín de invierno plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 84 calories?
The amount of exercise required to burn off 1 taza Fideos de calabacín de invierno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.