Lo mein con pollo

Common Food

30.45

% from protein

44.04

% from carbs

44.04

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
238.3
% Daily value*

Total Fat 6.7 g
10.3%

Saturated 1.5 g
7.5%

Trans Fats 0 g

Polyunsaturated 2.2 g

Monounsaturated 2.4 g

Cholesterol 36.6 mg
12.2%

Sodium, Na 693.1 mg
30.1%

Potassium, K 330.6 mg
7%

Total Carbohydrates 26 g
9.4%

Fiber 4.3 g
15.3%

Sugars 7 g
14%

Starch 9.7 g

Protein 18 g
35.9%

Water 146.4 g

Vitamin A 3477.2 IU

Retinol 5.9 UG

Vitamin A, RAE 178.9 UG

Carotene, beta 1688.7 UG

Carotene, alpha 771.1 UG

Vitamin E 0.7 mg

Vitamin D 2.3 IU

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 1.7 UG

Lutein + zeaxanthin 564.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.7 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.9 mg

Thiamin 0.1 mg

Riboflavin 0.3 mg

Niacin 5.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.3 mg

Folate 35.1 UG

Folic acid 0 UG

Folate, food 35.1 UG

Folate, DFE 35.1 UG

Vitamin B-12 0.1 UG

Choline, total 26.9 mg

Vitamin K (phylloquinone) 25.9 UG

Calcium 44.4 mg

Iron 2 mg

Magnesium 38.9 mg

Phosphorus, P 170.2 mg

Zinc 1.4 mg

Copper 0.1 mg

Manganese, Mn 0.5 mg

Selenium 19.4 UG

Ash 3 g

Sucrose 3.8 g

Glucose 0.3 g

Fructose 0.2 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 997.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 2.2 g

PUFA 18:2 2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.7 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 5.5 mg

Tryptophan 0.2 g

Threonine 0.6 g

Isoleucine 0.8 g

Leucine 1.1 g

Lysine 1.2 g

Methionine 0.4 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.5 g

Valine 0.8 g

Arginine 0.9 g

Histidine 0.5 g

Alanine 0.8 g

Aspartic acid 1.4 g

Glutamic acid 2.3 g

Glycine 0.7 g

Proline 0.6 g

Serine 0.6 g

Lo mein con pollo Nutrients FAQs

Nutrients

What is the calorie content of Lo mein con pollo?

A typical serving 2 cups (400 grams) of Lo mein con pollo contains approximately 477 calories.

You can check the exact calorie content by logging Lo mein con pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lo mein con pollo have?

The amount of fat in Lo mein con pollo depends on the ingredients and preparation method. On average, one serving 2 cups (400 grams) of Lo mein con pollo contains approximately 13.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lo mein con pollo have?

The protein content in Lo mein con pollo depends on the ingredients exists in it. On average, 2 cups (400 grams) of Lo mein con pollo contains approximately 35.93 grams of protein.

Know your exact protein requirement and how much protein you get from Lo mein con pollo, Download Nutribit app for healthier you!

How much sugar does a Lo mein con pollo have?

On average, 2 cups (400 grams) contains about 13.96 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lo mein con pollo.

How Much carbohydrates (carbs) is in Lo mein con pollo?

The amount of carbohydrates (carbs) in Lo mein con pollo depends on its serving size and preparation. On average, 2 cups (400 grams) contains about 51.96 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lo mein con pollo.

How Much Fiber is in Lo mein con pollo?

Lo mein con pollo contains approximately 8.6 grams of fiber in 2 cups (400 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lo mein con pollo for healthier you!

What vitamins and minerals are in a Lo mein con pollo?

Vitamins in Lo mein con pollo:

  • Vitamin A:Lo mein con pollo has 6954.4887 IU of Vitamin A.
  • Vitamin B-12:Lo mein con pollo has 0.2992 UG of Vitamin B-12.
  • Vitamin B-6:Lo mein con pollo has 0.656 mg of Vitamin B-6.
  • Vitamin C:Lo mein con pollo has 7.8694 mg of Vitamin C.
  • Vitamin D:Lo mein con pollo has 4.6521 IU of Vitamin D.

Lo mein con pollo contains following minerals:

  • Lo mein con pollo has 88.7298mg of Calcium.
  • Lo mein con pollo has 1386.1335mg of Sodium, Na.
  • Lo mein con pollo has 661.1941mg of Potassium, K.
  • Lo mein con pollo has 4.0908mg of Iron.

General

Does Lo mein con pollo contain caffeine?

Lo mein con pollo does not contain any caffeine.

Does Lo mein con pollo contain alcohol?

Lo mein con pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lo mein con pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lo mein con pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lo mein con pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lo mein con pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lo mein con pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lo mein con pollo for free?

Yes! Since Lo mein con pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lo mein con pollo with water tracking feature?

Nutribit automatically calculates the water content of Lo mein con pollo and adds it to your daily hydration log. Simply log Lo mein con pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lo mein con pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lo mein con pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lo mein con pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lo mein con pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lo mein con pollo

Protein and Vitamin A in Lo mein con pollo supports bone health.

  • Protein in Lo mein con pollo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Lo mein con pollo contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Folate in Lo mein con pollo supports heart health.

  • Soluble fiber in Lo mein con pollo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Lo mein con pollo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Zinc in Lo mein con pollo improves skin health.

  • Fiber in Lo mein con pollo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Lo mein con pollo helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Lo mein con pollo boosts immune function.

  • Fiber in Lo mein con pollo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Lo mein con pollo supports immune function by helping in the production of white blood cells.

Magnesium and Sodium, Na in Lo mein con pollo supports bone health.

  • Magnesium in Lo mein con pollo helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Lo mein con pollo helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Lo mein con pollo aids muscle function.

  • Magnesium in Lo mein con pollo helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Lo mein con pollo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Lo mein con pollo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lo mein con pollo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lo mein con pollo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lo mein con pollo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lo mein con pollo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lo mein con pollo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lo mein con pollo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lo mein con pollo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lo mein con pollo aids weight management by helping you feel full longer.

Fiber-rich carbs from Lo mein con pollo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lo mein con pollo enhances brain function and helps improve memory and focus.

Glucose from Lo mein con pollo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lo mein con pollo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lo mein con pollo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lo mein con pollo promotes gut health by feeding beneficial gut bacteria.

Fiber in Lo mein con pollo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lo mein con pollo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lo mein con pollo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lo mein con pollo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lo mein con pollo, help regulate blood pressure and reduce hypertension risk.

Protein in Lo mein con pollo supports building and repairing tissues.

Builds and repairs tissues in Lo mein con pollo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lo mein con pollo supports immune function.

Supports immune function in Lo mein con pollo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lo mein con pollo helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lo mein con pollo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lo mein con pollo provides energy.

Provides energy in Lo mein con pollo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lo mein con pollo supports muscle growth and strength.

Supports muscle growth and strength in Lo mein con pollo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lo mein con pollo helps in weight management.

Helps in weight management in Lo mein con pollo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lo mein con pollo aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lo mein con pollo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lo mein con pollo improves skin, hair, and nails.

Improves skin, hair, and nails in Lo mein con pollo is essential for the health and growth of hair, skin, and nails.

Protein in Lo mein con pollo regulates blood sugar levels.

Regulates blood sugar levels in Lo mein con pollo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Lo mein con pollo supports digestion.

Fiber in Lo mein con pollo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lo mein con pollo aids in weight management.

Fiber-rich foods in Lo mein con pollo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lo mein con pollo regulates blood sugar.

Fiber in Lo mein con pollo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lo mein con pollo promotes gut health.

Fiber in Lo mein con pollo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lo mein con pollo lowers the risk of colon cancer.

A high-fiber diet from Lo mein con pollo is linked to a reduced risk of colon cancer.

Fiber in Lo mein con pollo helps lower blood pressure.

Adequate fiber in Lo mein con pollo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lo mein con pollo reduces the risk of type 2 diabetes.

Fiber in Lo mein con pollo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Lo mein con pollo supports eye health.

Vitamin A in Lo mein con pollo is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Lo mein con pollo boosts immune function.

Vitamin A in Lo mein con pollo helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Lo mein con pollo promotes healthy skin.

Vitamin A in Lo mein con pollo supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Lo mein con pollo enhances reproductive health.

Vitamin A in Lo mein con pollo plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Lo mein con pollo reduces the risk of certain cancers.

Vitamin A in Lo mein con pollo helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Lo mein con pollo promotes healthy development during pregnancy.

Vitamin A in Lo mein con pollo is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Lo mein con pollo maintains healthy mucous membranes.

Vitamin A in Lo mein con pollo helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Lo mein con pollo improves wound healing.

Vitamin A in Lo mein con pollo promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Lo mein con pollo may reduce the risk of macular degeneration.

Vitamin A in Lo mein con pollo, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Lo mein con pollo supports brain health

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Vitamin B-6 in Lo mein con pollo boosts immune function

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Vitamin B-6 in Lo mein con pollo promotes red blood cell production

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Vitamin B-6 in Lo mein con pollo reduces symptoms of PMS

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Vitamin B-6 in Lo mein con pollo supports heart health

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Vitamin B-6 in Lo mein con pollo aids in protein metabolism

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Vitamin B-6 in Lo mein con pollo improves mood and reduces depression

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Vitamin B-6 in Lo mein con pollo supports healthy pregnancy

{{vitamin}} in Lo mein con pollo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Lo mein con pollo helps prevent anemia

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Vitamin B-6 in Lo mein con pollo reduces nausea during pregnancy

{{vitamin}} in Lo mein con pollo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Lo mein con pollo supports DNA synthesis.

Vitamin B9 in Lo mein con pollo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Lo mein con pollo promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Lo mein con pollo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Lo mein con pollo helps prevent anemia.

Folate in Lo mein con pollo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Lo mein con pollo improves brain function.

Folate in Lo mein con pollo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Lo mein con pollo promotes healthy skin and hair.

Vitamin B9 in Lo mein con pollo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Lo mein con pollo regulates mood and mental health.

Folate in Lo mein con pollo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Lo mein con pollo supports digestive health.

Folate in Lo mein con pollo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Lo mein con pollo supports antioxidant protection.

Antioxidant Protection in Lo mein con pollo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Lo mein con pollo supports thyroid function.

Thyroid Function in Lo mein con pollo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Lo mein con pollo supports immune system health.

Immune System Support in Lo mein con pollo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Lo mein con pollo supports heart health.

Heart Health in Lo mein con pollo helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Lo mein con pollo supports cancer prevention.

Cancer Prevention in Lo mein con pollo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Lo mein con pollo supports cognitive function.

Cognitive Function in Lo mein con pollo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Lo mein con pollo supports skin health.

Skin Health in Lo mein con pollo helps protect the skin from UV damage and supports wound healing.

Selenium in Lo mein con pollo supports reproductive health.

Reproductive Health in Lo mein con pollo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Lo mein con pollo provides anti-inflammatory effects.

Anti-Inflammatory Effects in Lo mein con pollo helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Lo mein con pollo promotes heart health.

Promotes Heart Health in Lo mein con pollo helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Lo mein con pollo enhances nerve function.

Enhances Nerve Function in Lo mein con pollo supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Lo mein con pollo improves sleep quality.

Improves Sleep Quality in Lo mein con pollo regulates sleep patterns by supporting melatonin production.

Magnesium in Lo mein con pollo supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Lo mein con pollo helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Lo mein con pollo reduces migraine frequency.

Reduces Migraine Frequency in Lo mein con pollo may help reduce the frequency and severity of migraines.

Magnesium in Lo mein con pollo promotes digestive health.

Promotes Digestive Health in Lo mein con pollo supports bowel function and helps prevent constipation.

Magnesium in Lo mein con pollo helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Lo mein con pollo calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Lo mein con pollo boosts protein synthesis.

Boosts Protein Synthesis in Lo mein con pollo plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Lo mein con pollo supports fluid balance.

Maintains Fluid Balance in Lo mein con pollo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lo mein con pollo supports nerve function.

Supports Nerve Function in Lo mein con pollo helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lo mein con pollo helps regulate blood pressure.

Regulates Blood Pressure in Lo mein con pollo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lo mein con pollo aids nutrient absorption.

Improves Nutrient Absorption in Lo mein con pollo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lo mein con pollo helps balance pH levels.

Balances pH Levels in Lo mein con pollo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Zinc in Lo mein con pollo boosts immune system

Boosts Immune System in Lo mein con pollo is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lo mein con pollo promotes wound healing

Promotes Wound Healing in Lo mein con pollo plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lo mein con pollo supports growth and development

Supports Growth and Development in Lo mein con pollo is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lo mein con pollo enhances brain function

Enhances Brain Function in Lo mein con pollo is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lo mein con pollo regulates hormonal balance

Regulates Hormonal Balance in Lo mein con pollo helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lo mein con pollo supports healthy vision

Supports Healthy Vision in Lo mein con pollo is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lo mein con pollo improves digestive health

Improves Digestive Health in Lo mein con pollo supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lo mein con pollo maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lo mein con pollo plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lo mein con pollo reduces inflammation

Reduces Inflammation in Lo mein con pollo has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 477 calories?

The amount of exercise required to burn off 2 cups Lo mein con pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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