Fresas congeladas endulzadas
Common Food
1.98
% from protein96.93
% from carbs96.93
% from fatNutrition Facts
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Fresas congeladas endulzadas Nutrients FAQs
Nutrients
- Vitamin A:Fresas congeladas endulzadas has 61.2 IU of Vitamin A.
- Vitamin B-6:Fresas congeladas endulzadas has 0.0765 mg of Vitamin B-6.
- Vitamin C:Fresas congeladas endulzadas has 105.57 mg of Vitamin C.
- Fresas congeladas endulzadas has 28.05mg of Calcium.
- Fresas congeladas endulzadas has 7.65mg of Sodium, Na.
- Fresas congeladas endulzadas has 249.9mg of Potassium, K.
- Fresas congeladas endulzadas has 1.5045mg of Iron.
What is the calorie content of Fresas congeladas endulzadas?
A typical serving 1 cup, thawed (255 grams) of Fresas congeladas endulzadas contains approximately 245 calories.
You can check the exact calorie content by logging Fresas congeladas endulzadas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresas congeladas endulzadas have?
The amount of fat in Fresas congeladas endulzadas depends on the ingredients and preparation method. On average, one serving 1 cup, thawed (255 grams) of Fresas congeladas endulzadas contains approximately 0.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresas congeladas endulzadas have?
The protein content in Fresas congeladas endulzadas depends on the ingredients exists in it. On average, 1 cup, thawed (255 grams) of Fresas congeladas endulzadas contains approximately 1.35 grams of protein.
Know your exact protein requirement and how much protein you get from Fresas congeladas endulzadas, Download Nutribit app for healthier you!
How much sugar does a Fresas congeladas endulzadas have?
On average, 1 cup, thawed (255 grams) contains about 61.23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas congeladas endulzadas.
How Much carbohydrates (carbs) is in Fresas congeladas endulzadas?
The amount of carbohydrates (carbs) in Fresas congeladas endulzadas depends on its serving size and preparation. On average, 1 cup, thawed (255 grams) contains about 66.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresas congeladas endulzadas.
How Much Fiber is in Fresas congeladas endulzadas?
Fresas congeladas endulzadas contains approximately 4.85 grams of fiber in 1 cup, thawed (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas congeladas endulzadas for healthier you!
What vitamins and minerals are in a Fresas congeladas endulzadas?
Vitamins in Fresas congeladas endulzadas:
Fresas congeladas endulzadas contains following minerals:
General
Does Fresas congeladas endulzadas contain caffeine?
Fresas congeladas endulzadas does not contain any caffeine.
Does Fresas congeladas endulzadas contain alcohol?
Fresas congeladas endulzadas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresas congeladas endulzadas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas congeladas endulzadas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresas congeladas endulzadas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresas congeladas endulzadas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas congeladas endulzadas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresas congeladas endulzadas for free?
Yes! Since Fresas congeladas endulzadas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresas congeladas endulzadas with water tracking feature?
Nutribit automatically calculates the water content of Fresas congeladas endulzadas and adds it to your daily hydration log. Simply log Fresas congeladas endulzadas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresas congeladas endulzadas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresas congeladas endulzadas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresas congeladas endulzadas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresas congeladas endulzadas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresas congeladas endulzadas
Total Carbohydrates in Fresas congeladas endulzadas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fresas congeladas endulzadas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fresas congeladas endulzadas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fresas congeladas endulzadas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fresas congeladas endulzadas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fresas congeladas endulzadas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fresas congeladas endulzadas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fresas congeladas endulzadas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fresas congeladas endulzadas aids weight management by helping you feel full longer.
Fiber-rich carbs from Fresas congeladas endulzadas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fresas congeladas endulzadas enhances brain function and helps improve memory and focus.
Glucose from Fresas congeladas endulzadas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fresas congeladas endulzadas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fresas congeladas endulzadas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fresas congeladas endulzadas promotes gut health by feeding beneficial gut bacteria.
Fiber in Fresas congeladas endulzadas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fresas congeladas endulzadas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fresas congeladas endulzadas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fresas congeladas endulzadas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fresas congeladas endulzadas, help regulate blood pressure and reduce hypertension risk.
Fiber in Fresas congeladas endulzadas supports digestion.
Fiber in Fresas congeladas endulzadas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fresas congeladas endulzadas supports heart health.
Soluble fiber in Fresas congeladas endulzadas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fresas congeladas endulzadas aids in weight management.
Fiber-rich foods in Fresas congeladas endulzadas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fresas congeladas endulzadas regulates blood sugar.
Fiber in Fresas congeladas endulzadas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fresas congeladas endulzadas promotes gut health.
Fiber in Fresas congeladas endulzadas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fresas congeladas endulzadas lowers the risk of colon cancer.
A high-fiber diet from Fresas congeladas endulzadas is linked to a reduced risk of colon cancer.
Fiber in Fresas congeladas endulzadas improves skin health.
Fiber in Fresas congeladas endulzadas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fresas congeladas endulzadas helps lower blood pressure.
Adequate fiber in Fresas congeladas endulzadas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fresas congeladas endulzadas boosts immune function.
Fiber in Fresas congeladas endulzadas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fresas congeladas endulzadas reduces the risk of type 2 diabetes.
Fiber in Fresas congeladas endulzadas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 245 calories?
The amount of exercise required to burn off 1 cup, thawed Fresas congeladas endulzadas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.