Fresas hm/grn

Common Food

7.39

% from protein

85.12

% from carbs

85.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g(18g)
Amount per serving
Calories
5.8
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 27.5 mg
0.6%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.4 g
1.3%

Sugars 0.9 g
1.8%

Starch 0 g

Protein 0.1 g
0.2%

Water 16.4 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 10.6 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 4.3 UG

Folic acid 0 UG

Folate, food 4.3 UG

Folate, DFE 4.3 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.9 mg

Iron 0.1 mg

Magnesium 2.3 mg

Phosphorus, P 4.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.8 UG

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 0.1 g

Sucrose 0.1 g

Glucose 0.4 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 24.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Fresas hm/grn Nutrients FAQs

Nutrients

What is the calorie content of Fresas hm/grn?

A typical serving 5 grande (90 grams) of Fresas hm/grn contains approximately 29 calories.

You can check the exact calorie content by logging Fresas hm/grn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fresas hm/grn have?

The amount of fat in Fresas hm/grn depends on the ingredients and preparation method. On average, one serving 5 grande (90 grams) of Fresas hm/grn contains approximately 0.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fresas hm/grn have?

The protein content in Fresas hm/grn depends on the ingredients exists in it. On average, 5 grande (90 grams) of Fresas hm/grn contains approximately 0.6 grams of protein.

Know your exact protein requirement and how much protein you get from Fresas hm/grn, Download Nutribit app for healthier you!

How much sugar does a Fresas hm/grn have?

On average, 5 grande (90 grams) contains about 4.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresas hm/grn.

How Much carbohydrates (carbs) is in Fresas hm/grn?

The amount of carbohydrates (carbs) in Fresas hm/grn depends on its serving size and preparation. On average, 5 grande (90 grams) contains about 6.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fresas hm/grn.

How Much Fiber is in Fresas hm/grn?

Fresas hm/grn contains approximately 1.8 grams of fiber in 5 grande (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fresas hm/grn for healthier you!

What vitamins and minerals are in a Fresas hm/grn?

Vitamins in Fresas hm/grn:

  • Vitamin A:Fresas hm/grn has 10.8 IU of Vitamin A.
  • Vitamin B-6:Fresas hm/grn has 0.0423 mg of Vitamin B-6.
  • Vitamin C:Fresas hm/grn has 52.92 mg of Vitamin C.

Fresas hm/grn contains following minerals:

  • Fresas hm/grn has 14.4mg of Calcium.
  • Fresas hm/grn has 0.9mg of Sodium, Na.
  • Fresas hm/grn has 137.7mg of Potassium, K.
  • Fresas hm/grn has 0.369mg of Iron.

General

Does Fresas hm/grn contain caffeine?

Fresas hm/grn does not contain any caffeine.

Does Fresas hm/grn contain alcohol?

Fresas hm/grn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fresas hm/grn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresas hm/grn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fresas hm/grn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fresas hm/grn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresas hm/grn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fresas hm/grn for free?

Yes! Since Fresas hm/grn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fresas hm/grn with water tracking feature?

Nutribit automatically calculates the water content of Fresas hm/grn and adds it to your daily hydration log. Simply log Fresas hm/grn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fresas hm/grn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fresas hm/grn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fresas hm/grn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fresas hm/grn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fresas hm/grn

How to burn 29 calories?

The amount of exercise required to burn off 5 grande Fresas hm/grn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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