Fruta kiwi

A typical serving 1 fruit (2" dia) (69 grams) of Fruta kiwi contains approximately 42 calories.

You can check the exact calorie content by logging Fruta kiwi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Fruta kiwi depends on the ingredients and preparation method. On average, one serving 1 fruit (2" dia) (69 grams) of Fruta kiwi contains approximately 0.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Fruta kiwi depends on the ingredients exists in it. On average, 1 fruit (2" dia) (69 grams) of Fruta kiwi contains approximately 0.79 grams of protein.

Know your exact protein requirement and how much protein you get from Fruta kiwi, Download Nutribit app for healthier you!

On average, 1 fruit (2" dia) (69 grams) contains about 6.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruta kiwi.

The amount of carbohydrates (carbs) in Fruta kiwi depends on its serving size and preparation. On average, 1 fruit (2" dia) (69 grams) contains about 10.12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruta kiwi.

Fruta kiwi contains approximately 2.07 grams of fiber in 1 fruit (2" dia) (69 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruta kiwi for healthier you!

Vitamins in Fruta kiwi:

• Vitamin A:Fruta kiwi has 60.03 IU of Vitamin A.
• Vitamin B-6:Fruta kiwi has 0.0435 mg of Vitamin B-6.
• Vitamin C:Fruta kiwi has 63.963 mg of Vitamin C.

Fruta kiwi contains following minerals:

• Fruta kiwi has 23.46mg of Calcium.
• Fruta kiwi has 2.07mg of Sodium, Na.
• Fruta kiwi has 215.28mg of Potassium, K.
• Fruta kiwi has 0.2139mg of Iron.

Fruta kiwi does not contain any caffeine.

Fruta kiwi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruta kiwi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Fruta kiwi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruta kiwi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Fruta kiwi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Fruta kiwi and adds it to your daily hydration log. Simply log Fruta kiwi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Fruta kiwi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Fruta kiwi data can be accessed offline in the Nutribit app anytime anywhere!