Guiso vietnamita de cerdo y huevo
Common Food
9.29
% from protein4.34
% from carbs4.34
% from fatNutrition Facts
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Guiso vietnamita de cerdo y huevo Nutrients FAQs
Nutrients
- Vitamin A:Guiso vietnamita de cerdo y huevo has 167.8392 IU of Vitamin A.
- Vitamin B-12:Guiso vietnamita de cerdo y huevo has 0.9141 UG of Vitamin B-12.
- Vitamin B-6:Guiso vietnamita de cerdo y huevo has 0.2319 mg of Vitamin B-6.
- Vitamin C:Guiso vietnamita de cerdo y huevo has 12.9674 mg of Vitamin C.
- Vitamin D:Guiso vietnamita de cerdo y huevo has 14.5 IU of Vitamin D.
- Guiso vietnamita de cerdo y huevo has 36.5135mg of Calcium.
- Guiso vietnamita de cerdo y huevo has 758.507mg of Sodium, Na.
- Guiso vietnamita de cerdo y huevo has 404.531mg of Potassium, K.
- Guiso vietnamita de cerdo y huevo has 1.0238mg of Iron.
What is the calorie content of Guiso vietnamita de cerdo y huevo?
A typical serving 1 taza (232.53 grams) of Guiso vietnamita de cerdo y huevo contains approximately 484 calories.
You can check the exact calorie content by logging Guiso vietnamita de cerdo y huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guiso vietnamita de cerdo y huevo have?
The amount of fat in Guiso vietnamita de cerdo y huevo depends on the ingredients and preparation method. On average, one serving 1 taza (232.53 grams) of Guiso vietnamita de cerdo y huevo contains approximately 46.16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guiso vietnamita de cerdo y huevo have?
The protein content in Guiso vietnamita de cerdo y huevo depends on the ingredients exists in it. On average, 1 taza (232.53 grams) of Guiso vietnamita de cerdo y huevo contains approximately 11.17 grams of protein.
Know your exact protein requirement and how much protein you get from Guiso vietnamita de cerdo y huevo, Download Nutribit app for healthier you!
How much sugar does a Guiso vietnamita de cerdo y huevo have?
On average, 1 taza (232.53 grams) contains about 3.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guiso vietnamita de cerdo y huevo.
How Much carbohydrates (carbs) is in Guiso vietnamita de cerdo y huevo?
The amount of carbohydrates (carbs) in Guiso vietnamita de cerdo y huevo depends on its serving size and preparation. On average, 1 taza (232.53 grams) contains about 5.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guiso vietnamita de cerdo y huevo.
How Much Fiber is in Guiso vietnamita de cerdo y huevo?
Guiso vietnamita de cerdo y huevo contains approximately 0.96 grams of fiber in 1 taza (232.53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guiso vietnamita de cerdo y huevo for healthier you!
What vitamins and minerals are in a Guiso vietnamita de cerdo y huevo?
Vitamins in Guiso vietnamita de cerdo y huevo:
Guiso vietnamita de cerdo y huevo contains following minerals:
General
Does Guiso vietnamita de cerdo y huevo contain caffeine?
Guiso vietnamita de cerdo y huevo does not contain any caffeine.
Does Guiso vietnamita de cerdo y huevo contain alcohol?
Guiso vietnamita de cerdo y huevo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guiso vietnamita de cerdo y huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guiso vietnamita de cerdo y huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guiso vietnamita de cerdo y huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guiso vietnamita de cerdo y huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guiso vietnamita de cerdo y huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guiso vietnamita de cerdo y huevo for free?
Yes! Since Guiso vietnamita de cerdo y huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guiso vietnamita de cerdo y huevo with water tracking feature?
Nutribit automatically calculates the water content of Guiso vietnamita de cerdo y huevo and adds it to your daily hydration log. Simply log Guiso vietnamita de cerdo y huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guiso vietnamita de cerdo y huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guiso vietnamita de cerdo y huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guiso vietnamita de cerdo y huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guiso vietnamita de cerdo y huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guiso vietnamita de cerdo y huevo
Protein and Vitamin B-12 in Guiso vietnamita de cerdo y huevo supports bone health.
Protein in Guiso vietnamita de cerdo y huevo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Guiso vietnamita de cerdo y huevo is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Guiso vietnamita de cerdo y huevo supports building and repairing tissues.
Builds and repairs tissues in Guiso vietnamita de cerdo y huevo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guiso vietnamita de cerdo y huevo supports immune function.
Supports immune function in Guiso vietnamita de cerdo y huevo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guiso vietnamita de cerdo y huevo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guiso vietnamita de cerdo y huevo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guiso vietnamita de cerdo y huevo provides energy.
Provides energy in Guiso vietnamita de cerdo y huevo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guiso vietnamita de cerdo y huevo supports muscle growth and strength.
Supports muscle growth and strength in Guiso vietnamita de cerdo y huevo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guiso vietnamita de cerdo y huevo helps in weight management.
Helps in weight management in Guiso vietnamita de cerdo y huevo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guiso vietnamita de cerdo y huevo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guiso vietnamita de cerdo y huevo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guiso vietnamita de cerdo y huevo improves skin, hair, and nails.
Improves skin, hair, and nails in Guiso vietnamita de cerdo y huevo is essential for the health and growth of hair, skin, and nails.
Protein in Guiso vietnamita de cerdo y huevo regulates blood sugar levels.
Regulates blood sugar levels in Guiso vietnamita de cerdo y huevo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo supports red blood cell production
Vitamin B12 in Guiso vietnamita de cerdo y huevo plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo boosts energy levels
Vitamin B12 in Guiso vietnamita de cerdo y huevo aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo promotes brain health
Vitamin B12 in Guiso vietnamita de cerdo y huevo supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo aids in DNA synthesis
Vitamin B12 in Guiso vietnamita de cerdo y huevo is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo improves mood and mental health
Vitamin B12 in Guiso vietnamita de cerdo y huevo helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo maintains healthy skin, hair, and nails
Vitamin B12 in Guiso vietnamita de cerdo y huevo contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo prevents birth defects
Vitamin B12 in Guiso vietnamita de cerdo y huevo during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo reduces risk of macular degeneration
Vitamin B12 in Guiso vietnamita de cerdo y huevo lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Guiso vietnamita de cerdo y huevo supports cardiovascular health
Vitamin B12 in Guiso vietnamita de cerdo y huevo helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Guiso vietnamita de cerdo y huevo supports antioxidant protection.
Antioxidant Protection in Guiso vietnamita de cerdo y huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Guiso vietnamita de cerdo y huevo supports thyroid function.
Thyroid Function in Guiso vietnamita de cerdo y huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Guiso vietnamita de cerdo y huevo supports immune system health.
Immune System Support in Guiso vietnamita de cerdo y huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Guiso vietnamita de cerdo y huevo supports heart health.
Heart Health in Guiso vietnamita de cerdo y huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Guiso vietnamita de cerdo y huevo supports cancer prevention.
Cancer Prevention in Guiso vietnamita de cerdo y huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Guiso vietnamita de cerdo y huevo supports cognitive function.
Cognitive Function in Guiso vietnamita de cerdo y huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Guiso vietnamita de cerdo y huevo supports skin health.
Skin Health in Guiso vietnamita de cerdo y huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Guiso vietnamita de cerdo y huevo supports reproductive health.
Reproductive Health in Guiso vietnamita de cerdo y huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Guiso vietnamita de cerdo y huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Guiso vietnamita de cerdo y huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Guiso vietnamita de cerdo y huevo supports fluid balance.
Maintains Fluid Balance in Guiso vietnamita de cerdo y huevo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Guiso vietnamita de cerdo y huevo supports nerve function.
Supports Nerve Function in Guiso vietnamita de cerdo y huevo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Guiso vietnamita de cerdo y huevo helps regulate blood pressure.
Regulates Blood Pressure in Guiso vietnamita de cerdo y huevo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Guiso vietnamita de cerdo y huevo supports muscle function.
Aids Muscle Function in Guiso vietnamita de cerdo y huevo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Guiso vietnamita de cerdo y huevo aids nutrient absorption.
Improves Nutrient Absorption in Guiso vietnamita de cerdo y huevo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Guiso vietnamita de cerdo y huevo helps balance pH levels.
Balances pH Levels in Guiso vietnamita de cerdo y huevo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Guiso vietnamita de cerdo y huevo supports bone health.
Supports Bone Health in Guiso vietnamita de cerdo y huevo helps retain calcium and prevent the loss of bone density over time.
How to burn 484 calories?
The amount of exercise required to burn off 1 taza Guiso vietnamita de cerdo y huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.