Guiso de pollo marfileño
Common Food
27.15
% from protein19.06
% from carbs19.06
% from fatNutrition Facts
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Guiso de pollo marfileño Nutrients FAQs
Nutrients
- Vitamin A:Guiso de pollo marfileño has 362.8912 IU of Vitamin A.
- Vitamin B-12:Guiso de pollo marfileño has 0.2254 UG of Vitamin B-12.
- Vitamin B-6:Guiso de pollo marfileño has 0.4162 mg of Vitamin B-6.
- Vitamin C:Guiso de pollo marfileño has 12.3633 mg of Vitamin C.
- Vitamin D:Guiso de pollo marfileño has 7.696 IU of Vitamin D.
- Vitamin K:Guiso de pollo marfileño has 7.2013 UG of Vitamin K.
- Guiso de pollo marfileño has 48.0121mg of Calcium.
- Guiso de pollo marfileño has 251.4342mg of Sodium, Na.
- Guiso de pollo marfileño has 425.5875mg of Potassium, K.
- Guiso de pollo marfileño has 1.2669mg of Iron.
What is the calorie content of Guiso de pollo marfileño?
A typical serving 1 taza (253.7 grams) of Guiso de pollo marfileño contains approximately 220 calories.
You can check the exact calorie content by logging Guiso de pollo marfileño in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Guiso de pollo marfileño have?
The amount of fat in Guiso de pollo marfileño depends on the ingredients and preparation method. On average, one serving 1 taza (253.7 grams) of Guiso de pollo marfileño contains approximately 13.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Guiso de pollo marfileño have?
The protein content in Guiso de pollo marfileño depends on the ingredients exists in it. On average, 1 taza (253.7 grams) of Guiso de pollo marfileño contains approximately 15.54 grams of protein.
Know your exact protein requirement and how much protein you get from Guiso de pollo marfileño, Download Nutribit app for healthier you!
How much sugar does a Guiso de pollo marfileño have?
On average, 1 taza (253.7 grams) contains about 5.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guiso de pollo marfileño.
How Much carbohydrates (carbs) is in Guiso de pollo marfileño?
The amount of carbohydrates (carbs) in Guiso de pollo marfileño depends on its serving size and preparation. On average, 1 taza (253.7 grams) contains about 10.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Guiso de pollo marfileño.
How Much Fiber is in Guiso de pollo marfileño?
Guiso de pollo marfileño contains approximately 3.17 grams of fiber in 1 taza (253.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Guiso de pollo marfileño for healthier you!
What vitamins and minerals are in a Guiso de pollo marfileño?
Vitamins in Guiso de pollo marfileño:
Guiso de pollo marfileño contains following minerals:
General
Does Guiso de pollo marfileño contain caffeine?
Guiso de pollo marfileño does not contain any caffeine.
Does Guiso de pollo marfileño contain alcohol?
Guiso de pollo marfileño does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Guiso de pollo marfileño?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guiso de pollo marfileño and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Guiso de pollo marfileño quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Guiso de pollo marfileño in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guiso de pollo marfileño and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Guiso de pollo marfileño for free?
Yes! Since Guiso de pollo marfileño contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Guiso de pollo marfileño with water tracking feature?
Nutribit automatically calculates the water content of Guiso de pollo marfileño and adds it to your daily hydration log. Simply log Guiso de pollo marfileño in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Guiso de pollo marfileño as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Guiso de pollo marfileño and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Guiso de pollo marfileño nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Guiso de pollo marfileño data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Guiso de pollo marfileño
Protein in Guiso de pollo marfileño supports building and repairing tissues.
Builds and repairs tissues in Guiso de pollo marfileño is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Guiso de pollo marfileño supports immune function.
Supports immune function in Guiso de pollo marfileño is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Guiso de pollo marfileño helps regulate enzymes and hormones.
Regulates enzymes and hormones in Guiso de pollo marfileño is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Guiso de pollo marfileño provides energy.
Provides energy in Guiso de pollo marfileño can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Guiso de pollo marfileño supports muscle growth and strength.
Supports muscle growth and strength in Guiso de pollo marfileño is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Guiso de pollo marfileño helps in weight management.
Helps in weight management in Guiso de pollo marfileño promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Guiso de pollo marfileño aids in the production of hemoglobin.
Aids in the production of hemoglobin in Guiso de pollo marfileño is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Guiso de pollo marfileño supports bone health.
Supports bone health in Guiso de pollo marfileño plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Guiso de pollo marfileño improves skin, hair, and nails.
Improves skin, hair, and nails in Guiso de pollo marfileño is essential for the health and growth of hair, skin, and nails.
Protein in Guiso de pollo marfileño regulates blood sugar levels.
Regulates blood sugar levels in Guiso de pollo marfileño helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Guiso de pollo marfileño supports brain health
{{vitamin}} in Guiso de pollo marfileño supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Guiso de pollo marfileño boosts immune function
{{vitamin}} in Guiso de pollo marfileño boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Guiso de pollo marfileño promotes red blood cell production
{{vitamin}} in Guiso de pollo marfileño promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Guiso de pollo marfileño reduces symptoms of PMS
{{vitamin}} in Guiso de pollo marfileño reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Guiso de pollo marfileño supports heart health
{{vitamin}} in Guiso de pollo marfileño supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Guiso de pollo marfileño aids in protein metabolism
{{vitamin}} in Guiso de pollo marfileño aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Guiso de pollo marfileño improves mood and reduces depression
{{vitamin}} in Guiso de pollo marfileño improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Guiso de pollo marfileño supports healthy pregnancy
{{vitamin}} in Guiso de pollo marfileño supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Guiso de pollo marfileño helps prevent anemia
{{vitamin}} in Guiso de pollo marfileño helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Guiso de pollo marfileño reduces nausea during pregnancy
{{vitamin}} in Guiso de pollo marfileño reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Guiso de pollo marfileño supports antioxidant protection.
Antioxidant Protection in Guiso de pollo marfileño helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Guiso de pollo marfileño supports thyroid function.
Thyroid Function in Guiso de pollo marfileño helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Guiso de pollo marfileño supports immune system health.
Immune System Support in Guiso de pollo marfileño enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Guiso de pollo marfileño supports heart health.
Heart Health in Guiso de pollo marfileño helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Guiso de pollo marfileño supports cancer prevention.
Cancer Prevention in Guiso de pollo marfileño helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Guiso de pollo marfileño supports cognitive function.
Cognitive Function in Guiso de pollo marfileño may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Guiso de pollo marfileño supports skin health.
Skin Health in Guiso de pollo marfileño helps protect the skin from UV damage and supports wound healing.
Selenium in Guiso de pollo marfileño supports reproductive health.
Reproductive Health in Guiso de pollo marfileño regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Guiso de pollo marfileño provides anti-inflammatory effects.
Anti-Inflammatory Effects in Guiso de pollo marfileño helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 220 calories?
The amount of exercise required to burn off 1 taza Guiso de pollo marfileño
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.