Albóndigas veganas
Common Food
Total Energy
35.5
kcal
% from carbs
% from protein
% from fats
In 18 g
% daily value
Total Fat
1.6g
2.5%
Saturated
0.3g
1.3%
Polyunsaturated
0.8g
Monounsaturated
0.4g
Sodium, Na
99mg
4.3%
Potassium, K
32.4mg
0.7%
Total Carbohydrates
1.4g
0.5%
Fiber
0.8g
3%
Sugars
0.2g
0.5%
Protein
3.8g
7.6%
Water
10.4g
Ash
0.7g
Energy
148.3kJ
Calcium, Ca
4.5mg
Iron, Fe
0.4mg
Magnesium, Mg
3.2mg
Phosphorus, P
61.9mg
Zinc, Zn
0.3mg
Copper, Cu
0.1mg
Selenium, Se
0.1UG
Vitamin E (alpha-tocopherol)
0.3mg
Thiamin
0.2mg
Niacin
0.5mg
Pantothenic acid
0.1mg
Folate, total
14UG
Vitamin B-12
0.3UG
Choline, total
15.9mg
Folate, food
14UG
Folate, DFE
14UG
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
0.4g
PUFA 18:2
0.7g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Albóndigas veganas?
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How Much Sugar is in Albóndigas veganas?
How Much carbohydrates (carbs) is in Albóndigas veganas?
How Much carbohydrates (carbs) is in Albóndigas veganas?
How Much Fiber is in Albóndigas veganas?
How Much Fiber is in Albóndigas veganas?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.