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Common Food
198
kcal Energy
86.6%
% from carbs
8.2%
% from protein
5.1%
% from fats
In 566 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 55 pedazo
42.412
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 548 eggplant, unpeeled
137
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 50 pedazo
88.3315
kcal
Serving Size: 100.89 taza
126.8741
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 50 pedazo
88.3315
kcal
Serving Size: 230 eggplant
80.5
kcal
Serving Size: 566 medium eggplant
198.1
kcal
Serving Size: 114.88 ración
191.832
kcal
Serving Size: 193.59 taza
302.4634
kcal
Serving Size: 193.59 taza
302.4634
kcal
Serving Size: 381.2 ración
749.998
kcal
Serving Size: 252.36 taza
144.5883
kcal
Serving Size: 252.36 taza
144.5883
kcal
Serving Size: 252.36 taza
144.5883
kcal
Serving Size: 252.36 taza
144.5883
kcal
Serving Size: 252.36 taza
144.5883
kcal
Serving Size: 83.44 taza
133.9971
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
A typical serving 1 medium eggplant of Berenjena (566 grams) contains approximately 198.1 calories. You can check the exact calorie content by logging Berenjena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Berenjena depends on the ingredients and preparation method. On average, one serving 1 medium eggplant (566 grams) of Berenjena contains approximately 1.3018 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Berenjena depends on the ingredients exists in it. On average, 1 medium eggplant of Berenjena (about 566 grams) contains approximately 4.6978 grams of protein.
The protein content in Berenjena depends on the ingredients exists in it. On average, 1 medium eggplant of Berenjena (about 566 grams) contains approximately 4.6978 grams of protein.
On average, 1 medium eggplant (about 566 grams) contains about 18.112 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium eggplant (about 566 grams) contains about 18.112 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 medium eggplant (about 566 grams) contains about 49.4118 grams of carbohydrates.
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Berenjena contains approximately 14.15 grams of fiber in 1 medium eggplant (about 566 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berenjena and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Berenjena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berenjena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Berenjena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Berenjena and adds it to your daily hydration log. Simply log Berenjena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Berenjena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Berenjena data can be accessed offline in the Nutribit app anytime anywhere!