Jugo de remolacha
Common Food
Total Energy
98
kcal
% from carbs
% from protein
% from fats
In 350 g
% daily value
Total Fat
0.2g
0.4%
Polyunsaturated
0.1g
Sodium, Na
73.5mg
3.2%
Potassium, K
497mg
10.6%
Total Carbohydrates
23g
8.4%
Fiber
4.2g
15%
Sugars
18.8g
37.7%
Protein
2.8g
5.6%
Water
320.7g
Ash
3.3g
Energy
409.5kJ
Calcium, Ca
45.5mg
Iron, Fe
2.2mg
Magnesium, Mg
56mg
Phosphorus, P
56mg
Zinc, Zn
0.8mg
Copper, Cu
0.3mg
Manganese, Mn
0.8mg
Selenium, Se
1.8UG
Vitamin A, IU
77IU
Vitamin A, RAE
3.5UG
Carotene, beta
45.5UG
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin C, total ascorbic acid
9.8mg
Riboflavin
0.1mg
Niacin
0.5mg
Pantothenic acid
0.5mg
Vitamin B-6
0.2mg
Folate, total
101.5UG
Choline, total
24.2mg
Vitamin K (phylloquinone)
0.4UG
Folate, food
101.5UG
Folate, DFE
101.5UG
Betaine
769mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.7g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
PUFA 18:2
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Jugo de remolacha
How Many Calories Are in Jugo de remolacha?
How Many Calories Are in Jugo de remolacha?
How Much Fat Is in Jugo de remolacha?
How Much Fat Is in Jugo de remolacha?
How Much Protein is in Jugo de remolacha?
How Much Protein is in Jugo de remolacha?
How Much Sugar is in Jugo de remolacha?
How Much Sugar is in Jugo de remolacha?
How Much carbohydrates (carbs) is in Jugo de remolacha?
How Much carbohydrates (carbs) is in Jugo de remolacha?
How Much Fiber is in Jugo de remolacha?
How Much Fiber is in Jugo de remolacha?
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The amount of exercise required to burn off 1 taza Jugo de remolacha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.