Melón príncipe

Common Food

Total Energy

60.2

kcal

86.88

% from carbs

9.05

% from protein

4.07

% from fats

In 177 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.5%

Polyunsaturated

0.1g

Sodium, Na

28.3mg

1.2%

Potassium, K

472.6mg

10.1%

Total Carbohydrates

14.4g

5.3%

Fiber

1.6g

5.7%

Sugars

13.9g

27.8%

Starch

0.1g

Protein

1.5g

3%

Water

159.6g

Ash

1.2g

Sucrose

7.7g

Glucose

2.7g

Fructose

3.3g

Maltose

0.1g

Energy

249.6kJ

Galactose

0.1g

Calcium, Ca

15.9mg

Iron, Fe

0.4mg

Magnesium, Mg

21.2mg

Phosphorus, P

26.6mg

Zinc, Zn

0.3mg

Copper, Cu

0.1mg

Fluoride, F

1.8UG

Manganese, Mn

0.1mg

Selenium, Se

0.7UG

Vitamin A, IU

5986.1IU

Vitamin A, RAE

299.1UG

Carotene, beta

3575.4UG

Carotene, alpha

28.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Cryptoxanthin, beta

1.8UG

Lutein + zeaxanthin

46UG

Tocopherol, gamma

0.2mg

Vitamin C, total ascorbic acid

65mg

Thiamin

0.1mg

Niacin

1.3mg

Pantothenic acid

0.2mg

Vitamin B-6

0.1mg

Folate, total

37.2UG

Choline, total

13.5mg

Vitamin K (phylloquinone)

4.4UG

Folate, food

37.2UG

Folate, DFE

37.2UG

Betaine

0.2mg

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.2g

Aspartic acid

0.2g

Glutamic acid

0.4g

Serine

0.1g

SFA 16:0

0.1g

PUFA 18:2

0.1g

PUFA 18:3

0.1g

Phytosterols

17.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Melón príncipe

A typical serving 1 cup, balls of Melón príncipe (177 grams) contains approximately 60.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Melón príncipe depends on the ingredients and preparation method. On average, one serving 1 cup, balls (177 grams) of Melón príncipe contains approximately 0.3363 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Melón príncipe depends on the ingredients exists in it. On average, 1 cup, balls of Melón príncipe (about 177 grams) contains approximately 1.4868 grams of protein.

On average, 1 cup, balls (about 177 grams) contains about 13.9122 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup, balls (about 177 grams) contains about 14.4432 grams of carbohydrates.

Melón príncipe contains approximately 1.593 grams of fiber in 1 cup, balls (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Melón

Common Food

188 kcal

Melón verde

Common Food

461 kcal

Melón amargo

Common Food

24 kcal

Melón cantaline

Common Food

324 kcal

Melón cantaloupe

Common Food

188 kcal

Melón casaba

Common Food

48 kcal

Melón cantalupo

Common Food

188 kcal

Melón charentais

Common Food

197 kcal

Melón largo

Common Food

22 kcal

Melón dulce

Common Food

461 kcal

Melón francés

Common Food

197 kcal

Melón galia

Common Food

183 kcal

Melón persa

Common Food

188 kcal

Melón sprite

Common Food

83 kcal

Melón saticoy

Common Food

188 kcal

Bollo de melón

Common Food

452 kcal

Bollos de melón

Common Food

452 kcal

Ensalada de melón

Common Food

79 kcal

Jugo de melón

Common Food

81 kcal

Melón canario dulce

Common Food

461 kcal

Melón de invierno

Common Food

25 kcal

Melón dulce amarillo

Common Food

461 kcal

Melón naranja cantaline

Common Food

324 kcal

How to burn 60 calories?

The amount of exercise required to burn off 1 cup, balls Melón príncipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.