Miang kham tailandés
Common Food
10.56
% from protein49.46
% from carbs49.46
% from fatNutrition Facts
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Miang kham tailandés Nutrients FAQs
Nutrients
- Vitamin A:Miang kham tailandés has 393.9876 IU of Vitamin A.
- Vitamin B-12:Miang kham tailandés has 0.0835 UG of Vitamin B-12.
- Vitamin B-6:Miang kham tailandés has 0.2499 mg of Vitamin B-6.
- Vitamin C:Miang kham tailandés has 35.3438 mg of Vitamin C.
- Vitamin D:Miang kham tailandés has 0.1813 IU of Vitamin D.
- Vitamin K:Miang kham tailandés has 0.0181 UG of Vitamin K.
- Miang kham tailandés has 43.817mg of Calcium.
- Miang kham tailandés has 352.9559mg of Sodium, Na.
- Miang kham tailandés has 301.1057mg of Potassium, K.
- Miang kham tailandés has 1.387mg of Iron.
What is the calorie content of Miang kham tailandés?
A typical serving 1 wrap (103.61 grams) of Miang kham tailandés contains approximately 164 calories.
You can check the exact calorie content by logging Miang kham tailandés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Miang kham tailandés have?
The amount of fat in Miang kham tailandés depends on the ingredients and preparation method. On average, one serving 1 wrap (103.61 grams) of Miang kham tailandés contains approximately 7.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Miang kham tailandés have?
The protein content in Miang kham tailandés depends on the ingredients exists in it. On average, 1 wrap (103.61 grams) of Miang kham tailandés contains approximately 4.64 grams of protein.
Know your exact protein requirement and how much protein you get from Miang kham tailandés, Download Nutribit app for healthier you!
How much sugar does a Miang kham tailandés have?
On average, 1 wrap (103.61 grams) contains about 14.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Miang kham tailandés.
How Much carbohydrates (carbs) is in Miang kham tailandés?
The amount of carbohydrates (carbs) in Miang kham tailandés depends on its serving size and preparation. On average, 1 wrap (103.61 grams) contains about 21.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Miang kham tailandés.
How Much Fiber is in Miang kham tailandés?
Miang kham tailandés contains approximately 2.67 grams of fiber in 1 wrap (103.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Miang kham tailandés for healthier you!
What vitamins and minerals are in a Miang kham tailandés?
Vitamins in Miang kham tailandés:
Miang kham tailandés contains following minerals:
General
Does Miang kham tailandés contain caffeine?
Miang kham tailandés does not contain any caffeine.
Does Miang kham tailandés contain alcohol?
Miang kham tailandés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Miang kham tailandés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Miang kham tailandés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Miang kham tailandés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Miang kham tailandés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Miang kham tailandés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Miang kham tailandés for free?
Yes! Since Miang kham tailandés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Miang kham tailandés with water tracking feature?
Nutribit automatically calculates the water content of Miang kham tailandés and adds it to your daily hydration log. Simply log Miang kham tailandés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Miang kham tailandés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Miang kham tailandés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Miang kham tailandés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Miang kham tailandés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Miang kham tailandés
Sodium, Na in Miang kham tailandés supports fluid balance.
Maintains Fluid Balance in Miang kham tailandés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Miang kham tailandés supports nerve function.
Supports Nerve Function in Miang kham tailandés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Miang kham tailandés helps regulate blood pressure.
Regulates Blood Pressure in Miang kham tailandés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Miang kham tailandés supports muscle function.
Aids Muscle Function in Miang kham tailandés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Miang kham tailandés aids nutrient absorption.
Improves Nutrient Absorption in Miang kham tailandés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Miang kham tailandés helps balance pH levels.
Balances pH Levels in Miang kham tailandés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Miang kham tailandés supports bone health.
Supports Bone Health in Miang kham tailandés helps retain calcium and prevent the loss of bone density over time.
How to burn 164 calories?
The amount of exercise required to burn off 1 wrap Miang kham tailandés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.