Nueces de castilla blancas
Common Food
15.13
% from protein7.26
% from carbs7.26
% from fatNutrition Facts
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Nueces de castilla blancas Nutrients FAQs
Nutrients
- Vitamin A:Nueces de castilla blancas has 3.72 IU of Vitamin A.
- Vitamin B-6:Nueces de castilla blancas has 0.0168 mg of Vitamin B-6.
- Vitamin C:Nueces de castilla blancas has 0.096 mg of Vitamin C.
- Nueces de castilla blancas has 1.59mg of Calcium.
- Nueces de castilla blancas has 0.03mg of Sodium, Na.
- Nueces de castilla blancas has 12.63mg of Potassium, K.
- Nueces de castilla blancas has 0.1206mg of Iron.
What is the calorie content of Nueces de castilla blancas?
A typical serving 1 nutmeat (3 grams) of Nueces de castilla blancas contains approximately 18 calories.
You can check the exact calorie content by logging Nueces de castilla blancas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nueces de castilla blancas have?
The amount of fat in Nueces de castilla blancas depends on the ingredients and preparation method. On average, one serving 1 nutmeat (3 grams) of Nueces de castilla blancas contains approximately 1.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nueces de castilla blancas have?
The protein content in Nueces de castilla blancas depends on the ingredients exists in it. On average, 1 nutmeat (3 grams) of Nueces de castilla blancas contains approximately 0.75 grams of protein.
Know your exact protein requirement and how much protein you get from Nueces de castilla blancas, Download Nutribit app for healthier you!
How much sugar does a Nueces de castilla blancas have?
On average, 1 nutmeat (3 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nueces de castilla blancas.
How Much carbohydrates (carbs) is in Nueces de castilla blancas?
The amount of carbohydrates (carbs) in Nueces de castilla blancas depends on its serving size and preparation. On average, 1 nutmeat (3 grams) contains about 0.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nueces de castilla blancas.
How Much Fiber is in Nueces de castilla blancas?
Nueces de castilla blancas contains approximately 0.14 grams of fiber in 1 nutmeat (3 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nueces de castilla blancas for healthier you!
What vitamins and minerals are in a Nueces de castilla blancas?
Vitamins in Nueces de castilla blancas:
Nueces de castilla blancas contains following minerals:
General
Does Nueces de castilla blancas contain caffeine?
Nueces de castilla blancas does not contain any caffeine.
Does Nueces de castilla blancas contain alcohol?
Nueces de castilla blancas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nueces de castilla blancas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nueces de castilla blancas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nueces de castilla blancas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nueces de castilla blancas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nueces de castilla blancas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nueces de castilla blancas for free?
Yes absolutely, Since Nueces de castilla blancas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nueces de castilla blancas with water tracking feature?
Nueces de castilla blancas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Nueces de castilla blancas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nueces de castilla blancas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nueces de castilla blancas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nueces de castilla blancas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nueces de castilla blancas
How to burn 18 calories?
The amount of exercise required to burn off 1 nutmeat Nueces de castilla blancas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.