Nuez banana avena quaker
Common Food
17.11
% from protein69.21
% from carbs69.21
% from fatNutrition Facts
More items Like Nuez banana avena quaker
Avena banana nuez quaker
Common Food
Avena proteína nuez banana quaker
Common Food
Quaker proteína banana nuez avena
Common Food
Avena Banano
Quaker
Avena Integral
Quaker
Avena Mosh
Quaker
Avena Proteina
Quaker
Avena Instant Oats
Quaker
Avena Canela Instant Oatmeal
Quaker
Avena Fresa, Instant Oatmeal
Quaker
Avena Molida Oat Flour
Quaker
Instant Oatneal, Avena Vainilla
Quaker
Avena Manzana Canela Instant Oatmeal
Quaker
Nuez
Common Food
Pastel de nuez y banana
Common Food
Cereal De Avena, Maple Y Azucar Mascabado
Quaker
Harina de Avena Whole Grain Oat Flour
Quaker
Oat/ Avena Balance Weight Control, Cinnamon Canela
Quaker
Galleta Tipo Casera de Avena, Con Manzana Canela
Quaker
Classic Banana Oatmeal
Quaker
Batido con avena y banana
Common Food
Batido de avena y banana
Common Food
Batido de banana y avena
Common Food
Nuez banana avena quaker Nutrients FAQs
Nutrients
- Vitamin B-12:Nuez banana avena quaker has 0.1348 UG of Vitamin B-12.
- Vitamin B-6:Nuez banana avena quaker has 0.0451 mg of Vitamin B-6.
- Nuez banana avena quaker has 46.985mg of Calcium.
- Nuez banana avena quaker has 18.07mg of Sodium, Na.
- Nuez banana avena quaker has 191.56mg of Potassium, K.
- Nuez banana avena quaker has 2.1747mg of Iron.
What is the calorie content of Nuez banana avena quaker?
A typical serving 1 taza (252.5 grams) of Nuez banana avena quaker contains approximately 236 calories.
You can check the exact calorie content by logging Nuez banana avena quaker in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuez banana avena quaker have?
The amount of fat in Nuez banana avena quaker depends on the ingredients and preparation method. On average, one serving 1 taza (252.5 grams) of Nuez banana avena quaker contains approximately 3.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuez banana avena quaker have?
The protein content in Nuez banana avena quaker depends on the ingredients exists in it. On average, 1 taza (252.5 grams) of Nuez banana avena quaker contains approximately 10.24 grams of protein.
Know your exact protein requirement and how much protein you get from Nuez banana avena quaker, Download Nutribit app for healthier you!
How much sugar does a Nuez banana avena quaker have?
On average, 1 taza (252.5 grams) contains about 13.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuez banana avena quaker.
How Much carbohydrates (carbs) is in Nuez banana avena quaker?
The amount of carbohydrates (carbs) in Nuez banana avena quaker depends on its serving size and preparation. On average, 1 taza (252.5 grams) contains about 41.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuez banana avena quaker.
How Much Fiber is in Nuez banana avena quaker?
Nuez banana avena quaker contains approximately 4.15 grams of fiber in 1 taza (252.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuez banana avena quaker for healthier you!
What vitamins and minerals are in a Nuez banana avena quaker?
Vitamins in Nuez banana avena quaker:
Nuez banana avena quaker contains following minerals:
General
Does Nuez banana avena quaker contain caffeine?
Nuez banana avena quaker does not contain any caffeine.
Does Nuez banana avena quaker contain alcohol?
Nuez banana avena quaker does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuez banana avena quaker?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuez banana avena quaker and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuez banana avena quaker quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuez banana avena quaker in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuez banana avena quaker and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuez banana avena quaker for free?
Yes! Since Nuez banana avena quaker contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuez banana avena quaker with water tracking feature?
Nutribit automatically calculates the water content of Nuez banana avena quaker and adds it to your daily hydration log. Simply log Nuez banana avena quaker in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuez banana avena quaker as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuez banana avena quaker and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuez banana avena quaker nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuez banana avena quaker data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuez banana avena quaker
Total Carbohydrates in Nuez banana avena quaker provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nuez banana avena quaker are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nuez banana avena quaker supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nuez banana avena quaker aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nuez banana avena quaker helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nuez banana avena quaker help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nuez banana avena quaker helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nuez banana avena quaker can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nuez banana avena quaker aids weight management by helping you feel full longer.
Fiber-rich carbs from Nuez banana avena quaker help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nuez banana avena quaker enhances brain function and helps improve memory and focus.
Glucose from Nuez banana avena quaker is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nuez banana avena quaker boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nuez banana avena quaker provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nuez banana avena quaker promotes gut health by feeding beneficial gut bacteria.
Fiber in Nuez banana avena quaker serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nuez banana avena quaker improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nuez banana avena quaker support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nuez banana avena quaker helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nuez banana avena quaker, help regulate blood pressure and reduce hypertension risk.
Protein in Nuez banana avena quaker supports building and repairing tissues.
Builds and repairs tissues in Nuez banana avena quaker is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nuez banana avena quaker supports immune function.
Supports immune function in Nuez banana avena quaker is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nuez banana avena quaker helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nuez banana avena quaker is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nuez banana avena quaker provides energy.
Provides energy in Nuez banana avena quaker can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nuez banana avena quaker supports muscle growth and strength.
Supports muscle growth and strength in Nuez banana avena quaker is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nuez banana avena quaker helps in weight management.
Helps in weight management in Nuez banana avena quaker promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nuez banana avena quaker aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nuez banana avena quaker is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nuez banana avena quaker supports bone health.
Supports bone health in Nuez banana avena quaker plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nuez banana avena quaker improves skin, hair, and nails.
Improves skin, hair, and nails in Nuez banana avena quaker is essential for the health and growth of hair, skin, and nails.
Protein in Nuez banana avena quaker regulates blood sugar levels.
Regulates blood sugar levels in Nuez banana avena quaker helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Nuez banana avena quaker supports antioxidant protection.
Antioxidant Protection in Nuez banana avena quaker helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nuez banana avena quaker supports thyroid function.
Thyroid Function in Nuez banana avena quaker helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nuez banana avena quaker supports immune system health.
Immune System Support in Nuez banana avena quaker enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nuez banana avena quaker supports heart health.
Heart Health in Nuez banana avena quaker helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nuez banana avena quaker supports cancer prevention.
Cancer Prevention in Nuez banana avena quaker helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nuez banana avena quaker supports cognitive function.
Cognitive Function in Nuez banana avena quaker may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nuez banana avena quaker supports skin health.
Skin Health in Nuez banana avena quaker helps protect the skin from UV damage and supports wound healing.
Selenium in Nuez banana avena quaker supports reproductive health.
Reproductive Health in Nuez banana avena quaker regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nuez banana avena quaker provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nuez banana avena quaker helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Nuez banana avena quaker supports bone health.
Supports Bone Health in Nuez banana avena quaker helps in the formation of bone structure and improves bone density and strength.
Magnesium in Nuez banana avena quaker promotes heart health.
Promotes Heart Health in Nuez banana avena quaker helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Nuez banana avena quaker aids muscle function.
Aids Muscle Function in Nuez banana avena quaker helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Nuez banana avena quaker enhances nerve function.
Enhances Nerve Function in Nuez banana avena quaker supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Nuez banana avena quaker improves sleep quality.
Improves Sleep Quality in Nuez banana avena quaker regulates sleep patterns by supporting melatonin production.
Magnesium in Nuez banana avena quaker supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Nuez banana avena quaker helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Nuez banana avena quaker reduces migraine frequency.
Reduces Migraine Frequency in Nuez banana avena quaker may help reduce the frequency and severity of migraines.
Magnesium in Nuez banana avena quaker promotes digestive health.
Promotes Digestive Health in Nuez banana avena quaker supports bowel function and helps prevent constipation.
Magnesium in Nuez banana avena quaker helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Nuez banana avena quaker calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Nuez banana avena quaker boosts protein synthesis.
Boosts Protein Synthesis in Nuez banana avena quaker plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Nuez banana avena quaker boosts immune system
Boosts Immune System in Nuez banana avena quaker is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Nuez banana avena quaker promotes wound healing
Promotes Wound Healing in Nuez banana avena quaker plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Nuez banana avena quaker supports growth and development
Supports Growth and Development in Nuez banana avena quaker is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Nuez banana avena quaker improves skin health
Improves Skin Health in Nuez banana avena quaker helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Nuez banana avena quaker enhances brain function
Enhances Brain Function in Nuez banana avena quaker is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Nuez banana avena quaker regulates hormonal balance
Regulates Hormonal Balance in Nuez banana avena quaker helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Nuez banana avena quaker supports healthy vision
Supports Healthy Vision in Nuez banana avena quaker is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Nuez banana avena quaker improves digestive health
Improves Digestive Health in Nuez banana avena quaker supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Nuez banana avena quaker maintains healthy reproductive function
Maintains Healthy Reproductive Function in Nuez banana avena quaker plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Nuez banana avena quaker reduces inflammation
Reduces Inflammation in Nuez banana avena quaker has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 236 calories?
The amount of exercise required to burn off 1 taza Nuez banana avena quaker
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.