Bollos austriacos de levadura dulce
Common Food
9.6
% from protein50.6
% from carbs50.6
% from fatNutrition Facts
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Bollos austriacos de levadura dulce Nutrients FAQs
Nutrients
- Vitamin A:Bollos austriacos de levadura dulce has 344.5076 IU of Vitamin A.
- Vitamin B-12:Bollos austriacos de levadura dulce has 0.2365 UG of Vitamin B-12.
- Vitamin B-6:Bollos austriacos de levadura dulce has 0.056 mg of Vitamin B-6.
- Vitamin C:Bollos austriacos de levadura dulce has 1.1101 mg of Vitamin C.
- Vitamin D:Bollos austriacos de levadura dulce has 29.2654 IU of Vitamin D.
- Bollos austriacos de levadura dulce has 51.0678mg of Calcium.
- Bollos austriacos de levadura dulce has 204.1173mg of Sodium, Na.
- Bollos austriacos de levadura dulce has 86.1877mg of Potassium, K.
- Bollos austriacos de levadura dulce has 1.0463mg of Iron.
What is the calorie content of Bollos austriacos de levadura dulce?
A typical serving 1 roll (71.26 grams) of Bollos austriacos de levadura dulce contains approximately 178 calories.
You can check the exact calorie content by logging Bollos austriacos de levadura dulce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bollos austriacos de levadura dulce have?
The amount of fat in Bollos austriacos de levadura dulce depends on the ingredients and preparation method. On average, one serving 1 roll (71.26 grams) of Bollos austriacos de levadura dulce contains approximately 7.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bollos austriacos de levadura dulce have?
The protein content in Bollos austriacos de levadura dulce depends on the ingredients exists in it. On average, 1 roll (71.26 grams) of Bollos austriacos de levadura dulce contains approximately 4.29 grams of protein.
Know your exact protein requirement and how much protein you get from Bollos austriacos de levadura dulce, Download Nutribit app for healthier you!
How much sugar does a Bollos austriacos de levadura dulce have?
On average, 1 roll (71.26 grams) contains about 7.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos austriacos de levadura dulce.
How Much carbohydrates (carbs) is in Bollos austriacos de levadura dulce?
The amount of carbohydrates (carbs) in Bollos austriacos de levadura dulce depends on its serving size and preparation. On average, 1 roll (71.26 grams) contains about 22.62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bollos austriacos de levadura dulce.
How Much Fiber is in Bollos austriacos de levadura dulce?
Bollos austriacos de levadura dulce contains approximately 0.72 grams of fiber in 1 roll (71.26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos austriacos de levadura dulce for healthier you!
What vitamins and minerals are in a Bollos austriacos de levadura dulce?
Vitamins in Bollos austriacos de levadura dulce:
Bollos austriacos de levadura dulce contains following minerals:
General
Does Bollos austriacos de levadura dulce contain caffeine?
Bollos austriacos de levadura dulce does not contain any caffeine.
Does Bollos austriacos de levadura dulce contain alcohol?
Bollos austriacos de levadura dulce contains approximately 0g of alcohol in 1 roll (71.26 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bollos austriacos de levadura dulce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos austriacos de levadura dulce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bollos austriacos de levadura dulce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bollos austriacos de levadura dulce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos austriacos de levadura dulce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bollos austriacos de levadura dulce for free?
Yes! Since Bollos austriacos de levadura dulce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bollos austriacos de levadura dulce with water tracking feature?
Nutribit automatically calculates the water content of Bollos austriacos de levadura dulce and adds it to your daily hydration log. Simply log Bollos austriacos de levadura dulce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bollos austriacos de levadura dulce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bollos austriacos de levadura dulce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bollos austriacos de levadura dulce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bollos austriacos de levadura dulce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bollos austriacos de levadura dulce
Folate in Bollos austriacos de levadura dulce supports DNA synthesis.
Vitamin B9 in Bollos austriacos de levadura dulce is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bollos austriacos de levadura dulce promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bollos austriacos de levadura dulce intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bollos austriacos de levadura dulce helps prevent anemia.
Folate in Bollos austriacos de levadura dulce helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bollos austriacos de levadura dulce supports heart health.
Vitamin B9 in Bollos austriacos de levadura dulce helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bollos austriacos de levadura dulce improves brain function.
Folate in Bollos austriacos de levadura dulce plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bollos austriacos de levadura dulce boosts immune function.
Adequate Boosts Immune Function in Bollos austriacos de levadura dulce supports immune function by helping in the production of white blood cells.
Folate in Bollos austriacos de levadura dulce promotes healthy skin and hair.
Vitamin B9 in Bollos austriacos de levadura dulce aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bollos austriacos de levadura dulce regulates mood and mental health.
Folate in Bollos austriacos de levadura dulce helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bollos austriacos de levadura dulce supports digestive health.
Folate in Bollos austriacos de levadura dulce promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Bollos austriacos de levadura dulce supports antioxidant protection.
Antioxidant Protection in Bollos austriacos de levadura dulce helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bollos austriacos de levadura dulce supports thyroid function.
Thyroid Function in Bollos austriacos de levadura dulce helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bollos austriacos de levadura dulce supports immune system health.
Immune System Support in Bollos austriacos de levadura dulce enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bollos austriacos de levadura dulce supports heart health.
Heart Health in Bollos austriacos de levadura dulce helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bollos austriacos de levadura dulce supports cancer prevention.
Cancer Prevention in Bollos austriacos de levadura dulce helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bollos austriacos de levadura dulce supports cognitive function.
Cognitive Function in Bollos austriacos de levadura dulce may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bollos austriacos de levadura dulce supports skin health.
Skin Health in Bollos austriacos de levadura dulce helps protect the skin from UV damage and supports wound healing.
Selenium in Bollos austriacos de levadura dulce supports reproductive health.
Reproductive Health in Bollos austriacos de levadura dulce regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bollos austriacos de levadura dulce provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bollos austriacos de levadura dulce helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 178 calories?
The amount of exercise required to burn off 1 roll Bollos austriacos de levadura dulce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.