Pastel de pacana
Common Food
4.58
% from protein48.76
% from carbs48.76
% from fatNutrition Facts
More items Like Pastel de pacana
Pastel de chocolate y pacana
Common Food
Brownie de pacana
Common Food
Brownies de pacana
Common Food
Polvorosa de pacana
Common Food
Polvorosas de pacana
Common Food
Galletas de pacana
Common Food
Pacana
Common Food
Pan de arándano y pacana
Common Food
Galleta de arándano y pacana
Common Food
Galletas de arándano y pacana
Common Food
Tortuga de chocolate y pacana
Common Food
Brownies con pacana
Common Food
Nuez pacana picada
Common Food
Pastel de Masa
Goya
Pastel de Nata
Unearthed
Pastel de acelgas
Common Food
Pastel de ángel
Common Food
Pastel de año
Common Food
Pastel de arándano
Common Food
Pastel de arándanos
Common Food
Pastel de arroz
Common Food
Pastel de avena
Common Food
Pastel de bodas
Common Food
Pastel de pacana Nutrients FAQs
Nutrients
- Vitamin A:Pastel de pacana has 435.54 IU of Vitamin A.
- Vitamin B-12:Pastel de pacana has 0.2074 UG of Vitamin B-12.
- Vitamin B-6:Pastel de pacana has 0.0732 mg of Vitamin B-6.
- Vitamin C:Pastel de pacana has 0.244 mg of Vitamin C.
- Pastel de pacana has 39.04mg of Calcium.
- Pastel de pacana has 319.64mg of Sodium, Na.
- Pastel de pacana has 162.26mg of Potassium, K.
- Pastel de pacana has 1.8056mg of Iron.
What is the calorie content of Pastel de pacana?
A typical serving 1 piece (1/8 of 9" dia) (122 grams) of Pastel de pacana contains approximately 503 calories.
You can check the exact calorie content by logging Pastel de pacana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de pacana have?
The amount of fat in Pastel de pacana depends on the ingredients and preparation method. On average, one serving 1 piece (1/8 of 9" dia) (122 grams) of Pastel de pacana contains approximately 27.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de pacana have?
The protein content in Pastel de pacana depends on the ingredients exists in it. On average, 1 piece (1/8 of 9" dia) (122 grams) of Pastel de pacana contains approximately 5.98 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de pacana, Download Nutribit app for healthier you!
How much sugar does a Pastel de pacana have?
On average, 1 piece (1/8 of 9" dia) (122 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de pacana.
How Much carbohydrates (carbs) is in Pastel de pacana?
The amount of carbohydrates (carbs) in Pastel de pacana depends on its serving size and preparation. On average, 1 piece (1/8 of 9" dia) (122 grams) contains about 63.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de pacana.
How Much Fiber is in Pastel de pacana?
Pastel de pacana contains approximately 0 grams of fiber in 1 piece (1/8 of 9" dia) (122 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de pacana for healthier you!
What vitamins and minerals are in a Pastel de pacana?
Vitamins in Pastel de pacana:
Pastel de pacana contains following minerals:
General
Does Pastel de pacana contain caffeine?
Pastel de pacana does not contain any caffeine.
Does Pastel de pacana contain alcohol?
Pastel de pacana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de pacana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de pacana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de pacana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de pacana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de pacana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de pacana for free?
Yes absolutely, Since Pastel de pacana does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de pacana with water tracking feature?
Pastel de pacana does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pastel de pacana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de pacana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de pacana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de pacana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de pacana
Total Carbohydrates in Pastel de pacana provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de pacana are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de pacana supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de pacana aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de pacana helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de pacana help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de pacana helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de pacana can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de pacana aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de pacana help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de pacana enhances brain function and helps improve memory and focus.
Glucose from Pastel de pacana is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de pacana boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de pacana provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de pacana promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de pacana serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de pacana improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de pacana support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de pacana helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de pacana, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de pacana supports antioxidant protection.
Antioxidant Protection in Pastel de pacana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de pacana supports thyroid function.
Thyroid Function in Pastel de pacana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de pacana supports immune system health.
Immune System Support in Pastel de pacana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de pacana supports heart health.
Heart Health in Pastel de pacana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de pacana supports cancer prevention.
Cancer Prevention in Pastel de pacana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de pacana supports cognitive function.
Cognitive Function in Pastel de pacana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de pacana supports skin health.
Skin Health in Pastel de pacana helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de pacana supports reproductive health.
Reproductive Health in Pastel de pacana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de pacana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de pacana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 503 calories?
The amount of exercise required to burn off 1 piece (1/8 of 9" dia) Pastel de pacana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.