Pastel de vainilla polaco
Common Food
6.14
% from protein31.92
% from carbs31.92
% from fatNutrition Facts
More items Like Pastel de vainilla polaco
Pastel de queso polaco
Common Food
Pastel de montaña polaco
Common Food
Pastel de pascuas polaco
Common Food
Pastel de vainilla
Common Food
Pastel de frutas de pascuas polaco
Common Food
Paleta de pastel de vainilla
Common Food
Paletas de pastel de vainilla
Common Food
Mezcla para pastel de vainilla
Common Food
Pierogi de hongos polaco
Common Food
Panqueque polaco de manzana
Common Food
Borscht polaco
Common Food
Donut polaco
Common Food
Zurek polaco
Common Food
Mazurek polaco
Common Food
Racuchy polaco
Common Food
Uszka polaco
Common Food
Sernik polaco
Common Food
Paczki polaco
Common Food
Kopytka polaco
Common Food
Bollo relleno de hongos polaco
Common Food
Bollo relleno de papa polaco
Common Food
Bollos rellenos de hongos polaco
Common Food
Batido de vainilla
Common Food
Pastel de vainilla polaco Nutrients FAQs
Nutrients
- Vitamin A:Pastel de vainilla polaco has 945.6812 IU of Vitamin A.
- Vitamin B-12:Pastel de vainilla polaco has 0.4402 UG of Vitamin B-12.
- Vitamin B-6:Pastel de vainilla polaco has 0.0749 mg of Vitamin B-6.
- Vitamin C:Pastel de vainilla polaco has 0.2 mg of Vitamin C.
- Vitamin D:Pastel de vainilla polaco has 39.8612 IU of Vitamin D.
- Pastel de vainilla polaco has 77.0579mg of Calcium.
- Pastel de vainilla polaco has 309.4875mg of Sodium, Na.
- Pastel de vainilla polaco has 90.6522mg of Potassium, K.
- Pastel de vainilla polaco has 1.2497mg of Iron.
What is the calorie content of Pastel de vainilla polaco?
A typical serving 1 small slice (109.31 grams) of Pastel de vainilla polaco contains approximately 388 calories.
You can check the exact calorie content by logging Pastel de vainilla polaco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de vainilla polaco have?
The amount of fat in Pastel de vainilla polaco depends on the ingredients and preparation method. On average, one serving 1 small slice (109.31 grams) of Pastel de vainilla polaco contains approximately 26.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de vainilla polaco have?
The protein content in Pastel de vainilla polaco depends on the ingredients exists in it. On average, 1 small slice (109.31 grams) of Pastel de vainilla polaco contains approximately 5.99 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de vainilla polaco, Download Nutribit app for healthier you!
How much sugar does a Pastel de vainilla polaco have?
On average, 1 small slice (109.31 grams) contains about 16.55 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de vainilla polaco.
How Much carbohydrates (carbs) is in Pastel de vainilla polaco?
The amount of carbohydrates (carbs) in Pastel de vainilla polaco depends on its serving size and preparation. On average, 1 small slice (109.31 grams) contains about 31.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de vainilla polaco.
How Much Fiber is in Pastel de vainilla polaco?
Pastel de vainilla polaco contains approximately 0.39 grams of fiber in 1 small slice (109.31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de vainilla polaco for healthier you!
What vitamins and minerals are in a Pastel de vainilla polaco?
Vitamins in Pastel de vainilla polaco:
Pastel de vainilla polaco contains following minerals:
General
Does Pastel de vainilla polaco contain caffeine?
Pastel de vainilla polaco does not contain any caffeine.
Does Pastel de vainilla polaco contain alcohol?
Pastel de vainilla polaco contains approximately 0g of alcohol in 1 small slice (109.31 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de vainilla polaco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de vainilla polaco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de vainilla polaco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de vainilla polaco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de vainilla polaco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de vainilla polaco for free?
Yes! Since Pastel de vainilla polaco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de vainilla polaco with water tracking feature?
Nutribit automatically calculates the water content of Pastel de vainilla polaco and adds it to your daily hydration log. Simply log Pastel de vainilla polaco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de vainilla polaco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de vainilla polaco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de vainilla polaco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de vainilla polaco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de vainilla polaco
Vitamin A and Vitamin B-12 in Pastel de vainilla polaco supports bone health.
Vitamin A in Pastel de vainilla polaco contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pastel de vainilla polaco is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A in Pastel de vainilla polaco supports eye health.
Vitamin A in Pastel de vainilla polaco is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pastel de vainilla polaco boosts immune function.
Vitamin A in Pastel de vainilla polaco helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pastel de vainilla polaco promotes healthy skin.
Vitamin A in Pastel de vainilla polaco supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pastel de vainilla polaco enhances reproductive health.
Vitamin A in Pastel de vainilla polaco plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pastel de vainilla polaco reduces the risk of certain cancers.
Vitamin A in Pastel de vainilla polaco helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pastel de vainilla polaco promotes healthy development during pregnancy.
Vitamin A in Pastel de vainilla polaco is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pastel de vainilla polaco maintains healthy mucous membranes.
Vitamin A in Pastel de vainilla polaco helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pastel de vainilla polaco improves wound healing.
Vitamin A in Pastel de vainilla polaco promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pastel de vainilla polaco may reduce the risk of macular degeneration.
Vitamin A in Pastel de vainilla polaco, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Pastel de vainilla polaco supports red blood cell production
Vitamin B12 in Pastel de vainilla polaco plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pastel de vainilla polaco boosts energy levels
Vitamin B12 in Pastel de vainilla polaco aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pastel de vainilla polaco promotes brain health
Vitamin B12 in Pastel de vainilla polaco supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pastel de vainilla polaco aids in DNA synthesis
Vitamin B12 in Pastel de vainilla polaco is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pastel de vainilla polaco improves mood and mental health
Vitamin B12 in Pastel de vainilla polaco helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pastel de vainilla polaco maintains healthy skin, hair, and nails
Vitamin B12 in Pastel de vainilla polaco contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pastel de vainilla polaco prevents birth defects
Vitamin B12 in Pastel de vainilla polaco during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pastel de vainilla polaco reduces risk of macular degeneration
Vitamin B12 in Pastel de vainilla polaco lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pastel de vainilla polaco supports cardiovascular health
Vitamin B12 in Pastel de vainilla polaco helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pastel de vainilla polaco supports antioxidant protection.
Antioxidant Protection in Pastel de vainilla polaco helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de vainilla polaco supports thyroid function.
Thyroid Function in Pastel de vainilla polaco helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de vainilla polaco supports immune system health.
Immune System Support in Pastel de vainilla polaco enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de vainilla polaco supports heart health.
Heart Health in Pastel de vainilla polaco helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de vainilla polaco supports cancer prevention.
Cancer Prevention in Pastel de vainilla polaco helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de vainilla polaco supports cognitive function.
Cognitive Function in Pastel de vainilla polaco may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de vainilla polaco supports skin health.
Skin Health in Pastel de vainilla polaco helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de vainilla polaco supports reproductive health.
Reproductive Health in Pastel de vainilla polaco regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de vainilla polaco provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de vainilla polaco helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 388 calories?
The amount of exercise required to burn off 1 small slice Pastel de vainilla polaco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.