Uszka polaco
Common Food
10.02
% from protein51.71
% from carbs51.71
% from fatNutrition Facts
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Uszka polaco Nutrients FAQs
Nutrients
- Vitamin A:Uszka polaco has 9.6056 IU of Vitamin A.
- Vitamin B-12:Uszka polaco has 0.0156 UG of Vitamin B-12.
- Vitamin B-6:Uszka polaco has 0.033 mg of Vitamin B-6.
- Vitamin C:Uszka polaco has 1.0876 mg of Vitamin C.
- Vitamin D:Uszka polaco has 2.9277 IU of Vitamin D.
- Uszka polaco has 4.8663mg of Calcium.
- Uszka polaco has 3.2368mg of Sodium, Na.
- Uszka polaco has 89.0232mg of Potassium, K.
- Uszka polaco has 0.7774mg of Iron.
What is the calorie content of Uszka polaco?
A typical serving 1 trozo (38.13 grams) of Uszka polaco contains approximately 64 calories.
You can check the exact calorie content by logging Uszka polaco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Uszka polaco have?
The amount of fat in Uszka polaco depends on the ingredients and preparation method. On average, one serving 1 trozo (38.13 grams) of Uszka polaco contains approximately 2.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Uszka polaco have?
The protein content in Uszka polaco depends on the ingredients exists in it. On average, 1 trozo (38.13 grams) of Uszka polaco contains approximately 1.62 grams of protein.
Know your exact protein requirement and how much protein you get from Uszka polaco, Download Nutribit app for healthier you!
How much sugar does a Uszka polaco have?
On average, 1 trozo (38.13 grams) contains about 0.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uszka polaco.
How Much carbohydrates (carbs) is in Uszka polaco?
The amount of carbohydrates (carbs) in Uszka polaco depends on its serving size and preparation. On average, 1 trozo (38.13 grams) contains about 8.36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Uszka polaco.
How Much Fiber is in Uszka polaco?
Uszka polaco contains approximately 0.74 grams of fiber in 1 trozo (38.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Uszka polaco for healthier you!
What vitamins and minerals are in a Uszka polaco?
Vitamins in Uszka polaco:
Uszka polaco contains following minerals:
General
Does Uszka polaco contain caffeine?
Uszka polaco does not contain any caffeine.
Does Uszka polaco contain alcohol?
Uszka polaco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Uszka polaco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uszka polaco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Uszka polaco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Uszka polaco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uszka polaco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Uszka polaco for free?
Yes! Since Uszka polaco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Uszka polaco with water tracking feature?
Nutribit automatically calculates the water content of Uszka polaco and adds it to your daily hydration log. Simply log Uszka polaco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Uszka polaco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Uszka polaco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Uszka polaco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Uszka polaco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Uszka polaco
How to burn 64 calories?
The amount of exercise required to burn off 1 trozo Uszka polaco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.