Pato asado a la pekinesa
Common Food
18.05
% from protein25.58
% from carbs25.58
% from fatNutrition Facts
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Pato asado a la pekinesa Nutrients FAQs
Nutrients
- Vitamin A:Pato asado a la pekinesa has 939.2106 IU of Vitamin A.
- Vitamin B-12:Pato asado a la pekinesa has 0.4218 UG of Vitamin B-12.
- Vitamin B-6:Pato asado a la pekinesa has 0.373 mg of Vitamin B-6.
- Vitamin C:Pato asado a la pekinesa has 34.9855 mg of Vitamin C.
- Vitamin D:Pato asado a la pekinesa has 4.2178 IU of Vitamin D.
- Pato asado a la pekinesa has 67.4428mg of Calcium.
- Pato asado a la pekinesa has 925.3461mg of Sodium, Na.
- Pato asado a la pekinesa has 526.7692mg of Potassium, K.
- Pato asado a la pekinesa has 4.9648mg of Iron.
What is the calorie content of Pato asado a la pekinesa?
A typical serving 0.25 duck with sauce (275.4 grams) of Pato asado a la pekinesa contains approximately 663 calories.
You can check the exact calorie content by logging Pato asado a la pekinesa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pato asado a la pekinesa have?
The amount of fat in Pato asado a la pekinesa depends on the ingredients and preparation method. On average, one serving 0.25 duck with sauce (275.4 grams) of Pato asado a la pekinesa contains approximately 41.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pato asado a la pekinesa have?
The protein content in Pato asado a la pekinesa depends on the ingredients exists in it. On average, 0.25 duck with sauce (275.4 grams) of Pato asado a la pekinesa contains approximately 29.88 grams of protein.
Know your exact protein requirement and how much protein you get from Pato asado a la pekinesa, Download Nutribit app for healthier you!
How much sugar does a Pato asado a la pekinesa have?
On average, 0.25 duck with sauce (275.4 grams) contains about 29.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pato asado a la pekinesa.
How Much carbohydrates (carbs) is in Pato asado a la pekinesa?
The amount of carbohydrates (carbs) in Pato asado a la pekinesa depends on its serving size and preparation. On average, 0.25 duck with sauce (275.4 grams) contains about 42.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pato asado a la pekinesa.
How Much Fiber is in Pato asado a la pekinesa?
Pato asado a la pekinesa contains approximately 2.61 grams of fiber in 0.25 duck with sauce (275.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pato asado a la pekinesa for healthier you!
What vitamins and minerals are in a Pato asado a la pekinesa?
Vitamins in Pato asado a la pekinesa:
Pato asado a la pekinesa contains following minerals:
General
Does Pato asado a la pekinesa contain caffeine?
Pato asado a la pekinesa does not contain any caffeine.
Does Pato asado a la pekinesa contain alcohol?
Pato asado a la pekinesa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pato asado a la pekinesa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pato asado a la pekinesa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pato asado a la pekinesa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pato asado a la pekinesa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pato asado a la pekinesa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pato asado a la pekinesa for free?
Yes! Since Pato asado a la pekinesa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pato asado a la pekinesa with water tracking feature?
Nutribit automatically calculates the water content of Pato asado a la pekinesa and adds it to your daily hydration log. Simply log Pato asado a la pekinesa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pato asado a la pekinesa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pato asado a la pekinesa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pato asado a la pekinesa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pato asado a la pekinesa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pato asado a la pekinesa
Protein, Vitamin A and Vitamin B-12 in Pato asado a la pekinesa supports bone health.
Protein in Pato asado a la pekinesa plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pato asado a la pekinesa contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pato asado a la pekinesa is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Pato asado a la pekinesa boosts immune function.
Vitamin A in Pato asado a la pekinesa helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Pato asado a la pekinesa enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Pato asado a la pekinesa promotes healthy skin.
Vitamin A in Pato asado a la pekinesa supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Pato asado a la pekinesa contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Total Carbohydrates in Pato asado a la pekinesa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pato asado a la pekinesa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pato asado a la pekinesa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pato asado a la pekinesa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pato asado a la pekinesa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pato asado a la pekinesa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pato asado a la pekinesa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pato asado a la pekinesa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pato asado a la pekinesa aids weight management by helping you feel full longer.
Fiber-rich carbs from Pato asado a la pekinesa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pato asado a la pekinesa enhances brain function and helps improve memory and focus.
Glucose from Pato asado a la pekinesa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pato asado a la pekinesa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pato asado a la pekinesa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pato asado a la pekinesa promotes gut health by feeding beneficial gut bacteria.
Fiber in Pato asado a la pekinesa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pato asado a la pekinesa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pato asado a la pekinesa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pato asado a la pekinesa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pato asado a la pekinesa, help regulate blood pressure and reduce hypertension risk.
Protein in Pato asado a la pekinesa supports building and repairing tissues.
Builds and repairs tissues in Pato asado a la pekinesa is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pato asado a la pekinesa supports immune function.
Supports immune function in Pato asado a la pekinesa is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pato asado a la pekinesa helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pato asado a la pekinesa is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pato asado a la pekinesa provides energy.
Provides energy in Pato asado a la pekinesa can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pato asado a la pekinesa supports muscle growth and strength.
Supports muscle growth and strength in Pato asado a la pekinesa is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pato asado a la pekinesa helps in weight management.
Helps in weight management in Pato asado a la pekinesa promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pato asado a la pekinesa aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pato asado a la pekinesa is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pato asado a la pekinesa improves skin, hair, and nails.
Improves skin, hair, and nails in Pato asado a la pekinesa is essential for the health and growth of hair, skin, and nails.
Protein in Pato asado a la pekinesa regulates blood sugar levels.
Regulates blood sugar levels in Pato asado a la pekinesa helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pato asado a la pekinesa supports eye health.
Vitamin A in Pato asado a la pekinesa is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pato asado a la pekinesa enhances reproductive health.
Vitamin A in Pato asado a la pekinesa plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pato asado a la pekinesa reduces the risk of certain cancers.
Vitamin A in Pato asado a la pekinesa helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pato asado a la pekinesa promotes healthy development during pregnancy.
Vitamin A in Pato asado a la pekinesa is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pato asado a la pekinesa maintains healthy mucous membranes.
Vitamin A in Pato asado a la pekinesa helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pato asado a la pekinesa improves wound healing.
Vitamin A in Pato asado a la pekinesa promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pato asado a la pekinesa may reduce the risk of macular degeneration.
Vitamin A in Pato asado a la pekinesa, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pato asado a la pekinesa supports brain health
{{vitamin}} in Pato asado a la pekinesa supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pato asado a la pekinesa boosts immune function
{{vitamin}} in Pato asado a la pekinesa boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pato asado a la pekinesa promotes red blood cell production
{{vitamin}} in Pato asado a la pekinesa promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pato asado a la pekinesa reduces symptoms of PMS
{{vitamin}} in Pato asado a la pekinesa reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pato asado a la pekinesa supports heart health
{{vitamin}} in Pato asado a la pekinesa supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pato asado a la pekinesa aids in protein metabolism
{{vitamin}} in Pato asado a la pekinesa aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pato asado a la pekinesa improves mood and reduces depression
{{vitamin}} in Pato asado a la pekinesa improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pato asado a la pekinesa supports healthy pregnancy
{{vitamin}} in Pato asado a la pekinesa supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pato asado a la pekinesa helps prevent anemia
{{vitamin}} in Pato asado a la pekinesa helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pato asado a la pekinesa reduces nausea during pregnancy
{{vitamin}} in Pato asado a la pekinesa reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pato asado a la pekinesa supports red blood cell production
Vitamin B12 in Pato asado a la pekinesa plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pato asado a la pekinesa boosts energy levels
Vitamin B12 in Pato asado a la pekinesa aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pato asado a la pekinesa promotes brain health
Vitamin B12 in Pato asado a la pekinesa supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pato asado a la pekinesa aids in DNA synthesis
Vitamin B12 in Pato asado a la pekinesa is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pato asado a la pekinesa improves mood and mental health
Vitamin B12 in Pato asado a la pekinesa helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pato asado a la pekinesa maintains healthy skin, hair, and nails
Vitamin B12 in Pato asado a la pekinesa contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pato asado a la pekinesa prevents birth defects
Vitamin B12 in Pato asado a la pekinesa during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pato asado a la pekinesa reduces risk of macular degeneration
Vitamin B12 in Pato asado a la pekinesa lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pato asado a la pekinesa supports cardiovascular health
Vitamin B12 in Pato asado a la pekinesa helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pato asado a la pekinesa supports antioxidant protection.
Antioxidant Protection in Pato asado a la pekinesa helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pato asado a la pekinesa supports thyroid function.
Thyroid Function in Pato asado a la pekinesa helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pato asado a la pekinesa supports immune system health.
Immune System Support in Pato asado a la pekinesa enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pato asado a la pekinesa supports heart health.
Heart Health in Pato asado a la pekinesa helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pato asado a la pekinesa supports cancer prevention.
Cancer Prevention in Pato asado a la pekinesa helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pato asado a la pekinesa supports cognitive function.
Cognitive Function in Pato asado a la pekinesa may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pato asado a la pekinesa supports skin health.
Skin Health in Pato asado a la pekinesa helps protect the skin from UV damage and supports wound healing.
Selenium in Pato asado a la pekinesa supports reproductive health.
Reproductive Health in Pato asado a la pekinesa regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pato asado a la pekinesa provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pato asado a la pekinesa helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pato asado a la pekinesa supports fluid balance.
Maintains Fluid Balance in Pato asado a la pekinesa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pato asado a la pekinesa supports nerve function.
Supports Nerve Function in Pato asado a la pekinesa helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pato asado a la pekinesa helps regulate blood pressure.
Regulates Blood Pressure in Pato asado a la pekinesa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pato asado a la pekinesa supports muscle function.
Aids Muscle Function in Pato asado a la pekinesa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pato asado a la pekinesa aids nutrient absorption.
Improves Nutrient Absorption in Pato asado a la pekinesa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pato asado a la pekinesa helps balance pH levels.
Balances pH Levels in Pato asado a la pekinesa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pato asado a la pekinesa supports bone health.
Supports Bone Health in Pato asado a la pekinesa helps retain calcium and prevent the loss of bone density over time.
Copper in Pato asado a la pekinesa supports red blood cell formation.
Copper in Pato asado a la pekinesa plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pato asado a la pekinesa promotes healthy bones and connective tissues.
Copper in Pato asado a la pekinesa is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pato asado a la pekinesa supports nervous system health.
Copper in Pato asado a la pekinesa is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pato asado a la pekinesa acts as an antioxidant.
Copper in Pato asado a la pekinesa is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pato asado a la pekinesa enhances iron absorption.
Copper in Pato asado a la pekinesa helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pato asado a la pekinesa maintains cardiovascular health.
Copper in Pato asado a la pekinesa helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pato asado a la pekinesa supports energy production.
Copper in Pato asado a la pekinesa plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pato asado a la pekinesa regulates blood pressure.
Copper in Pato asado a la pekinesa has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pato asado a la pekinesa boosts immune system
Boosts Immune System in Pato asado a la pekinesa is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pato asado a la pekinesa promotes wound healing
Promotes Wound Healing in Pato asado a la pekinesa plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pato asado a la pekinesa supports growth and development
Supports Growth and Development in Pato asado a la pekinesa is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pato asado a la pekinesa improves skin health
Improves Skin Health in Pato asado a la pekinesa helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pato asado a la pekinesa enhances brain function
Enhances Brain Function in Pato asado a la pekinesa is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pato asado a la pekinesa regulates hormonal balance
Regulates Hormonal Balance in Pato asado a la pekinesa helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pato asado a la pekinesa supports healthy vision
Supports Healthy Vision in Pato asado a la pekinesa is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pato asado a la pekinesa improves digestive health
Improves Digestive Health in Pato asado a la pekinesa supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pato asado a la pekinesa maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pato asado a la pekinesa plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pato asado a la pekinesa reduces inflammation
Reduces Inflammation in Pato asado a la pekinesa has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 663 calories?
The amount of exercise required to burn off 0.25 duck with sauce Pato asado a la pekinesa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.