Pato pekinés

Common Food

18.05

% from protein

25.58

% from carbs

25.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1100 g(1100g)
Amount per serving
Calories
2646.7
% Daily value*

Total Fat 165.7 g
254.9%

Saturated 55.4 g
277.2%

Trans Fats 0 g

Polyunsaturated 21.8 g

Monounsaturated 75.5 g

Cholesterol 471.7 mg
157.2%

Sodium, Na 3696 mg
160.7%

Potassium, K 2104 mg
44.8%

Total Carbohydrates 169.1 g
61.5%

Fiber 10.4 g
37.3%

Sugars 117.5 g
235%

Starch 0.5 g

Protein 119.4 g
238.7%

Water 628 g

Vitamin A 3751.4 IU

Retinol 353.8 UG

Vitamin A, RAE 482 UG

Carotene, beta 1427.3 UG

Carotene, alpha 22.5 UG

Vitamin E 6.2 mg

Vitamin D 16.8 IU

Vitamin D3 (cholecalciferol) 0.6 UG

Vitamin D (D2 + D3) 0.6 UG

Cryptoxanthin, beta 209.8 UG

Lycopene 0.2 UG

Lutein + zeaxanthin 1473.8 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.9 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 139.7 mg

Thiamin 1.2 mg

Riboflavin 1.9 mg

Niacin 32.4 mg

Pantothenic acid 7.1 mg

Vitamin B-6 1.5 mg

Folate 189.3 UG

Folic acid 0 UG

Folate, food 189.3 UG

Folate, DFE 189.3 UG

Vitamin B-12 1.7 UG

Choline, total 350.5 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 296.3 UG

Calcium 269.4 mg

Iron 19.8 mg

Magnesium 184.9 mg

Phosphorus, P 1101.4 mg

Zinc 11.8 mg

Copper 1.8 mg

Fluoride, F 33.6 UG

Manganese, Mn 1.7 mg

Selenium 118.8 UG

Ash 17.4 g

Sucrose 12.9 g

Glucose 10.5 g

Fructose 12.1 g

Lactose 0 g

Maltose 0.3 g

Theobromine 0 mg

Energy 11076.5 kJ

Galactose 0.7 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.2 g

SFA 14:0 1.1 g

SFA 16:0 38.7 g

SFA 18:0 13.8 g

SFA 20:0 0.1 g

MUFA 18:1 67.6 g

PUFA 18:2 20.1 g

PUFA 18:3 1.7 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 6.3 g

PUFA 18:4 0 g

MUFA 20:1 1.6 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 56.8 mg

Stigmasterol 0.5 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.1 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.8 g

PUFA 18:2 n-6 c,c 1.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 39.9 mg

Tryptophan 1.5 g

Threonine 4.8 g

Isoleucine 5.4 g

Leucine 9 g

Lysine 9 g

Methionine 2.8 g

Cystine 1.8 g

Phenylalanine 4.8 g

Tyrosine 4 g

Valine 5.8 g

Arginine 8.1 g

Histidine 2.9 g

Alanine 7.9 g

Aspartic acid 11.6 g

Glutamic acid 18.4 g

Glycine 9.7 g

Proline 7.6 g

Serine 5.1 g

Hydroxyproline 0 g

Pato pekinés Nutrients FAQs

Nutrients

What is the calorie content of Pato pekinés?

A typical serving 0.25 pato con salsa (275 grams) of Pato pekinés contains approximately 662 calories.

You can check the exact calorie content by logging Pato pekinés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pato pekinés have?

The amount of fat in Pato pekinés depends on the ingredients and preparation method. On average, one serving 0.25 pato con salsa (275 grams) of Pato pekinés contains approximately 41.42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pato pekinés have?

The protein content in Pato pekinés depends on the ingredients exists in it. On average, 0.25 pato con salsa (275 grams) of Pato pekinés contains approximately 29.84 grams of protein.

Know your exact protein requirement and how much protein you get from Pato pekinés, Download Nutribit app for healthier you!

How much sugar does a Pato pekinés have?

On average, 0.25 pato con salsa (275 grams) contains about 29.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pato pekinés.

How Much carbohydrates (carbs) is in Pato pekinés?

The amount of carbohydrates (carbs) in Pato pekinés depends on its serving size and preparation. On average, 0.25 pato con salsa (275 grams) contains about 42.29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pato pekinés.

How Much Fiber is in Pato pekinés?

Pato pekinés contains approximately 2.61 grams of fiber in 0.25 pato con salsa (275 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pato pekinés for healthier you!

What vitamins and minerals are in a Pato pekinés?

Vitamins in Pato pekinés:

  • Vitamin A:Pato pekinés has 937.8465 IU of Vitamin A.
  • Vitamin B-12:Pato pekinés has 0.4212 UG of Vitamin B-12.
  • Vitamin B-6:Pato pekinés has 0.3724 mg of Vitamin B-6.
  • Vitamin C:Pato pekinés has 34.9347 mg of Vitamin C.
  • Vitamin D:Pato pekinés has 4.2117 IU of Vitamin D.

Pato pekinés contains following minerals:

  • Pato pekinés has 67.3449mg of Calcium.
  • Pato pekinés has 924.0021mg of Sodium, Na.
  • Pato pekinés has 526.0041mg of Potassium, K.
  • Pato pekinés has 4.9576mg of Iron.

General

Does Pato pekinés contain caffeine?

Pato pekinés does not contain any caffeine.

Does Pato pekinés contain alcohol?

Pato pekinés does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pato pekinés?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pato pekinés and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pato pekinés quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pato pekinés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pato pekinés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pato pekinés for free?

Yes! Since Pato pekinés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pato pekinés with water tracking feature?

Nutribit automatically calculates the water content of Pato pekinés and adds it to your daily hydration log. Simply log Pato pekinés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pato pekinés as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pato pekinés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pato pekinés nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pato pekinés data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pato pekinés

Protein, Vitamin A and Vitamin B-12 in Pato pekinés supports bone health.

  • Protein in Pato pekinés plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pato pekinés contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pato pekinés is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin A and Copper in Pato pekinés boosts immune function.

  • Vitamin A in Pato pekinés helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pato pekinés enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pato pekinés promotes healthy skin.

  • Vitamin A in Pato pekinés supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pato pekinés contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Total Carbohydrates in Pato pekinés provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pato pekinés are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pato pekinés supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pato pekinés aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pato pekinés helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pato pekinés help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pato pekinés helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pato pekinés can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pato pekinés aids weight management by helping you feel full longer.

Fiber-rich carbs from Pato pekinés help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pato pekinés enhances brain function and helps improve memory and focus.

Glucose from Pato pekinés is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pato pekinés boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pato pekinés provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pato pekinés promotes gut health by feeding beneficial gut bacteria.

Fiber in Pato pekinés serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pato pekinés improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pato pekinés support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pato pekinés helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pato pekinés, help regulate blood pressure and reduce hypertension risk.

Protein in Pato pekinés supports building and repairing tissues.

Builds and repairs tissues in Pato pekinés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pato pekinés supports immune function.

Supports immune function in Pato pekinés is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pato pekinés helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pato pekinés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pato pekinés provides energy.

Provides energy in Pato pekinés can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pato pekinés supports muscle growth and strength.

Supports muscle growth and strength in Pato pekinés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pato pekinés helps in weight management.

Helps in weight management in Pato pekinés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pato pekinés aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pato pekinés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pato pekinés improves skin, hair, and nails.

Improves skin, hair, and nails in Pato pekinés is essential for the health and growth of hair, skin, and nails.

Protein in Pato pekinés regulates blood sugar levels.

Regulates blood sugar levels in Pato pekinés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pato pekinés supports eye health.

Vitamin A in Pato pekinés is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pato pekinés enhances reproductive health.

Vitamin A in Pato pekinés plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pato pekinés reduces the risk of certain cancers.

Vitamin A in Pato pekinés helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pato pekinés promotes healthy development during pregnancy.

Vitamin A in Pato pekinés is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pato pekinés maintains healthy mucous membranes.

Vitamin A in Pato pekinés helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pato pekinés improves wound healing.

Vitamin A in Pato pekinés promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pato pekinés may reduce the risk of macular degeneration.

Vitamin A in Pato pekinés, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pato pekinés supports brain health

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Vitamin B-6 in Pato pekinés boosts immune function

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Vitamin B-6 in Pato pekinés promotes red blood cell production

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Vitamin B-6 in Pato pekinés reduces symptoms of PMS

{{vitamin}} in Pato pekinés reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pato pekinés supports heart health

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Vitamin B-6 in Pato pekinés aids in protein metabolism

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Vitamin B-6 in Pato pekinés improves mood and reduces depression

{{vitamin}} in Pato pekinés improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pato pekinés supports healthy pregnancy

{{vitamin}} in Pato pekinés supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pato pekinés helps prevent anemia

{{vitamin}} in Pato pekinés helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pato pekinés reduces nausea during pregnancy

{{vitamin}} in Pato pekinés reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pato pekinés supports red blood cell production

Vitamin B12 in Pato pekinés plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pato pekinés boosts energy levels

Vitamin B12 in Pato pekinés aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pato pekinés promotes brain health

Vitamin B12 in Pato pekinés supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pato pekinés aids in DNA synthesis

Vitamin B12 in Pato pekinés is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pato pekinés improves mood and mental health

Vitamin B12 in Pato pekinés helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pato pekinés maintains healthy skin, hair, and nails

Vitamin B12 in Pato pekinés contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pato pekinés prevents birth defects

Vitamin B12 in Pato pekinés during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pato pekinés reduces risk of macular degeneration

Vitamin B12 in Pato pekinés lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pato pekinés supports cardiovascular health

Vitamin B12 in Pato pekinés helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Pato pekinés supports antioxidant protection.

Antioxidant Protection in Pato pekinés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pato pekinés supports thyroid function.

Thyroid Function in Pato pekinés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pato pekinés supports immune system health.

Immune System Support in Pato pekinés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pato pekinés supports heart health.

Heart Health in Pato pekinés helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pato pekinés supports cancer prevention.

Cancer Prevention in Pato pekinés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pato pekinés supports cognitive function.

Cognitive Function in Pato pekinés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pato pekinés supports skin health.

Skin Health in Pato pekinés helps protect the skin from UV damage and supports wound healing.

Selenium in Pato pekinés supports reproductive health.

Reproductive Health in Pato pekinés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pato pekinés provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pato pekinés helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pato pekinés supports fluid balance.

Maintains Fluid Balance in Pato pekinés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pato pekinés supports nerve function.

Supports Nerve Function in Pato pekinés helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pato pekinés helps regulate blood pressure.

Regulates Blood Pressure in Pato pekinés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pato pekinés supports muscle function.

Aids Muscle Function in Pato pekinés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pato pekinés aids nutrient absorption.

Improves Nutrient Absorption in Pato pekinés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pato pekinés helps balance pH levels.

Balances pH Levels in Pato pekinés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pato pekinés supports bone health.

Supports Bone Health in Pato pekinés helps retain calcium and prevent the loss of bone density over time.

Copper in Pato pekinés supports red blood cell formation.

Copper in Pato pekinés plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pato pekinés promotes healthy bones and connective tissues.

Copper in Pato pekinés is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pato pekinés supports nervous system health.

Copper in Pato pekinés is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pato pekinés acts as an antioxidant.

Copper in Pato pekinés is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pato pekinés enhances iron absorption.

Copper in Pato pekinés helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pato pekinés maintains cardiovascular health.

Copper in Pato pekinés helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pato pekinés supports energy production.

Copper in Pato pekinés plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pato pekinés regulates blood pressure.

Copper in Pato pekinés has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pato pekinés boosts immune system

Boosts Immune System in Pato pekinés is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pato pekinés promotes wound healing

Promotes Wound Healing in Pato pekinés plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pato pekinés supports growth and development

Supports Growth and Development in Pato pekinés is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pato pekinés improves skin health

Improves Skin Health in Pato pekinés helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pato pekinés enhances brain function

Enhances Brain Function in Pato pekinés is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pato pekinés regulates hormonal balance

Regulates Hormonal Balance in Pato pekinés helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pato pekinés supports healthy vision

Supports Healthy Vision in Pato pekinés is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pato pekinés improves digestive health

Improves Digestive Health in Pato pekinés supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pato pekinés maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pato pekinés plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pato pekinés reduces inflammation

Reduces Inflammation in Pato pekinés has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 662 calories?

The amount of exercise required to burn off 0.25 pato con salsa Pato pekinés

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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