Phat mi khorat tailandés
Common Food
10.1
% from protein64.48
% from carbs64.48
% from fatNutrition Facts
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Phat mi khorat tailandés Nutrients FAQs
Nutrients
- Vitamin A:Phat mi khorat tailandés has 182.0425 IU of Vitamin A.
- Vitamin B-12:Phat mi khorat tailandés has 0.1919 UG of Vitamin B-12.
- Vitamin B-6:Phat mi khorat tailandés has 0.1774 mg of Vitamin B-6.
- Vitamin C:Phat mi khorat tailandés has 2.9268 mg of Vitamin C.
- Vitamin D:Phat mi khorat tailandés has 12.9935 IU of Vitamin D.
- Phat mi khorat tailandés has 30.5471mg of Calcium.
- Phat mi khorat tailandés has 413.4511mg of Sodium, Na.
- Phat mi khorat tailandés has 165.0622mg of Potassium, K.
- Phat mi khorat tailandés has 1.015mg of Iron.
What is the calorie content of Phat mi khorat tailandés?
A typical serving 1 taza (217.49 grams) of Phat mi khorat tailandés contains approximately 316 calories.
You can check the exact calorie content by logging Phat mi khorat tailandés in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Phat mi khorat tailandés have?
The amount of fat in Phat mi khorat tailandés depends on the ingredients and preparation method. On average, one serving 1 taza (217.49 grams) of Phat mi khorat tailandés contains approximately 8.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Phat mi khorat tailandés have?
The protein content in Phat mi khorat tailandés depends on the ingredients exists in it. On average, 1 taza (217.49 grams) of Phat mi khorat tailandés contains approximately 7.94 grams of protein.
Know your exact protein requirement and how much protein you get from Phat mi khorat tailandés, Download Nutribit app for healthier you!
How much sugar does a Phat mi khorat tailandés have?
On average, 1 taza (217.49 grams) contains about 12.42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Phat mi khorat tailandés.
How Much carbohydrates (carbs) is in Phat mi khorat tailandés?
The amount of carbohydrates (carbs) in Phat mi khorat tailandés depends on its serving size and preparation. On average, 1 taza (217.49 grams) contains about 50.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Phat mi khorat tailandés.
How Much Fiber is in Phat mi khorat tailandés?
Phat mi khorat tailandés contains approximately 2.4 grams of fiber in 1 taza (217.49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Phat mi khorat tailandés for healthier you!
What vitamins and minerals are in a Phat mi khorat tailandés?
Vitamins in Phat mi khorat tailandés:
Phat mi khorat tailandés contains following minerals:
General
Does Phat mi khorat tailandés contain caffeine?
Phat mi khorat tailandés does not contain any caffeine.
Does Phat mi khorat tailandés contain alcohol?
Phat mi khorat tailandés does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Phat mi khorat tailandés?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Phat mi khorat tailandés and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Phat mi khorat tailandés quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Phat mi khorat tailandés in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Phat mi khorat tailandés and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Phat mi khorat tailandés for free?
Yes! Since Phat mi khorat tailandés contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Phat mi khorat tailandés with water tracking feature?
Nutribit automatically calculates the water content of Phat mi khorat tailandés and adds it to your daily hydration log. Simply log Phat mi khorat tailandés in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Phat mi khorat tailandés as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Phat mi khorat tailandés and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Phat mi khorat tailandés nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Phat mi khorat tailandés data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Phat mi khorat tailandés
Total Carbohydrates in Phat mi khorat tailandés provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Phat mi khorat tailandés are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Phat mi khorat tailandés supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Phat mi khorat tailandés aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Phat mi khorat tailandés helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Phat mi khorat tailandés help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Phat mi khorat tailandés helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Phat mi khorat tailandés can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Phat mi khorat tailandés aids weight management by helping you feel full longer.
Fiber-rich carbs from Phat mi khorat tailandés help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Phat mi khorat tailandés enhances brain function and helps improve memory and focus.
Glucose from Phat mi khorat tailandés is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Phat mi khorat tailandés boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Phat mi khorat tailandés provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Phat mi khorat tailandés promotes gut health by feeding beneficial gut bacteria.
Fiber in Phat mi khorat tailandés serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Phat mi khorat tailandés improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Phat mi khorat tailandés support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Phat mi khorat tailandés helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Phat mi khorat tailandés, help regulate blood pressure and reduce hypertension risk.
Protein in Phat mi khorat tailandés supports building and repairing tissues.
Builds and repairs tissues in Phat mi khorat tailandés is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Phat mi khorat tailandés supports immune function.
Supports immune function in Phat mi khorat tailandés is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Phat mi khorat tailandés helps regulate enzymes and hormones.
Regulates enzymes and hormones in Phat mi khorat tailandés is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Phat mi khorat tailandés provides energy.
Provides energy in Phat mi khorat tailandés can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Phat mi khorat tailandés supports muscle growth and strength.
Supports muscle growth and strength in Phat mi khorat tailandés is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Phat mi khorat tailandés helps in weight management.
Helps in weight management in Phat mi khorat tailandés promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Phat mi khorat tailandés aids in the production of hemoglobin.
Aids in the production of hemoglobin in Phat mi khorat tailandés is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Phat mi khorat tailandés supports bone health.
Supports bone health in Phat mi khorat tailandés plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Phat mi khorat tailandés improves skin, hair, and nails.
Improves skin, hair, and nails in Phat mi khorat tailandés is essential for the health and growth of hair, skin, and nails.
Protein in Phat mi khorat tailandés regulates blood sugar levels.
Regulates blood sugar levels in Phat mi khorat tailandés helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Phat mi khorat tailandés supports antioxidant protection.
Antioxidant Protection in Phat mi khorat tailandés helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Phat mi khorat tailandés supports thyroid function.
Thyroid Function in Phat mi khorat tailandés helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Phat mi khorat tailandés supports immune system health.
Immune System Support in Phat mi khorat tailandés enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Phat mi khorat tailandés supports heart health.
Heart Health in Phat mi khorat tailandés helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Phat mi khorat tailandés supports cancer prevention.
Cancer Prevention in Phat mi khorat tailandés helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Phat mi khorat tailandés supports cognitive function.
Cognitive Function in Phat mi khorat tailandés may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Phat mi khorat tailandés supports skin health.
Skin Health in Phat mi khorat tailandés helps protect the skin from UV damage and supports wound healing.
Selenium in Phat mi khorat tailandés supports reproductive health.
Reproductive Health in Phat mi khorat tailandés regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Phat mi khorat tailandés provides anti-inflammatory effects.
Anti-Inflammatory Effects in Phat mi khorat tailandés helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Phat mi khorat tailandés supports fluid balance.
Maintains Fluid Balance in Phat mi khorat tailandés helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Phat mi khorat tailandés supports nerve function.
Supports Nerve Function in Phat mi khorat tailandés helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Phat mi khorat tailandés helps regulate blood pressure.
Regulates Blood Pressure in Phat mi khorat tailandés helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Phat mi khorat tailandés supports muscle function.
Aids Muscle Function in Phat mi khorat tailandés helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Phat mi khorat tailandés aids nutrient absorption.
Improves Nutrient Absorption in Phat mi khorat tailandés assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Phat mi khorat tailandés helps balance pH levels.
Balances pH Levels in Phat mi khorat tailandés helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Phat mi khorat tailandés supports bone health.
Supports Bone Health in Phat mi khorat tailandés helps retain calcium and prevent the loss of bone density over time.
How to burn 316 calories?
The amount of exercise required to burn off 1 taza Phat mi khorat tailandés
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.