Pillow cake vietnamita

Common Food

18.07

% from protein

38.15

% from carbs

38.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.4 g(37g)
Amount per serving
Calories
78.9
% Daily value*

Total Fat 3.8 g
5.8%

Saturated 0.9 g
4.3%

Trans Fats 0 g

Polyunsaturated 1.4 g

Monounsaturated 1.3 g

Cholesterol 9.2 mg
3.1%

Sodium, Na 139.4 mg
6.1%

Potassium, K 69.6 mg
1.5%

Total Carbohydrates 7.4 g
2.7%

Fiber 0.5 g
1.7%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 3.5 g
7.1%

Water 22 g

Vitamin A 21.2 IU

Retinol 0.6 UG

Vitamin A, RAE 1.6 UG

Carotene, beta 11.3 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.8 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 13.2 UG

Vitamin C 5.1 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.8 UG

Folic acid 7.9 UG

Folate, food 6.9 UG

Folate, DFE 20.3 UG

Vitamin B-12 0 UG

Choline, total 10.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 19 UG

Calcium 14.2 mg

Iron 0.5 mg

Magnesium 6.6 mg

Phosphorus, P 33.5 mg

Zinc 0.4 mg

Copper 0 mg

Fluoride, F 0.7 UG

Manganese, Mn 0.1 mg

Selenium 6.4 UG

Ash 0.6 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0.2 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 330.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.3 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 7.4 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 0.8 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Pillow cake vietnamita Nutrients FAQs

Nutrients

What is the calorie content of Pillow cake vietnamita?

A typical serving 1 trozo (37.42 grams) of Pillow cake vietnamita contains approximately 79 calories.

You can check the exact calorie content by logging Pillow cake vietnamita in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pillow cake vietnamita have?

The amount of fat in Pillow cake vietnamita depends on the ingredients and preparation method. On average, one serving 1 trozo (37.42 grams) of Pillow cake vietnamita contains approximately 3.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pillow cake vietnamita have?

The protein content in Pillow cake vietnamita depends on the ingredients exists in it. On average, 1 trozo (37.42 grams) of Pillow cake vietnamita contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from Pillow cake vietnamita, Download Nutribit app for healthier you!

How much sugar does a Pillow cake vietnamita have?

On average, 1 trozo (37.42 grams) contains about 0.39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pillow cake vietnamita.

How Much carbohydrates (carbs) is in Pillow cake vietnamita?

The amount of carbohydrates (carbs) in Pillow cake vietnamita depends on its serving size and preparation. On average, 1 trozo (37.42 grams) contains about 7.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pillow cake vietnamita.

How Much Fiber is in Pillow cake vietnamita?

Pillow cake vietnamita contains approximately 0.48 grams of fiber in 1 trozo (37.42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pillow cake vietnamita for healthier you!

What vitamins and minerals are in a Pillow cake vietnamita?

Vitamins in Pillow cake vietnamita:

  • Vitamin A:Pillow cake vietnamita has 21.208 IU of Vitamin A.
  • Vitamin B-12:Pillow cake vietnamita has 0.0492 UG of Vitamin B-12.
  • Vitamin B-6:Pillow cake vietnamita has 0.0528 mg of Vitamin B-6.
  • Vitamin C:Pillow cake vietnamita has 5.094 mg of Vitamin C.
  • Vitamin D:Pillow cake vietnamita has 1.8224 IU of Vitamin D.

Pillow cake vietnamita contains following minerals:

  • Pillow cake vietnamita has 14.2239mg of Calcium.
  • Pillow cake vietnamita has 139.3881mg of Sodium, Na.
  • Pillow cake vietnamita has 69.575mg of Potassium, K.
  • Pillow cake vietnamita has 0.533mg of Iron.

General

Does Pillow cake vietnamita contain caffeine?

Pillow cake vietnamita does not contain any caffeine.

Does Pillow cake vietnamita contain alcohol?

Pillow cake vietnamita contains approximately 0g of alcohol in 1 trozo (37.42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pillow cake vietnamita?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pillow cake vietnamita and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pillow cake vietnamita quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pillow cake vietnamita in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pillow cake vietnamita and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pillow cake vietnamita for free?

Yes! Since Pillow cake vietnamita contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pillow cake vietnamita with water tracking feature?

Nutribit automatically calculates the water content of Pillow cake vietnamita and adds it to your daily hydration log. Simply log Pillow cake vietnamita in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pillow cake vietnamita as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pillow cake vietnamita and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pillow cake vietnamita nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pillow cake vietnamita data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pillow cake vietnamita

How to burn 79 calories?

The amount of exercise required to burn off 1 trozo Pillow cake vietnamita

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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