Arvejas y zanahorias congeladas
Common Food
21.79
% from protein71.46
% from carbs71.46
% from fatNutrition Facts
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Arvejas y zanahorias congeladas Nutrients FAQs
Nutrients
- Vitamin A:Arvejas y zanahorias congeladas has 7611.2 IU of Vitamin A.
- Vitamin B-6:Arvejas y zanahorias congeladas has 0.0696 mg of Vitamin B-6.
- Vitamin C:Arvejas y zanahorias congeladas has 6.48 mg of Vitamin C.
- Arvejas y zanahorias congeladas has 18.4mg of Calcium.
- Arvejas y zanahorias congeladas has 54.4mg of Sodium, Na.
- Arvejas y zanahorias congeladas has 126.4mg of Potassium, K.
- Arvejas y zanahorias congeladas has 0.752mg of Iron.
What is the calorie content of Arvejas y zanahorias congeladas?
A typical serving 0.5 taza (80 grams) of Arvejas y zanahorias congeladas contains approximately 38 calories.
You can check the exact calorie content by logging Arvejas y zanahorias congeladas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Arvejas y zanahorias congeladas have?
The amount of fat in Arvejas y zanahorias congeladas depends on the ingredients and preparation method. On average, one serving 0.5 taza (80 grams) of Arvejas y zanahorias congeladas contains approximately 0.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Arvejas y zanahorias congeladas have?
The protein content in Arvejas y zanahorias congeladas depends on the ingredients exists in it. On average, 0.5 taza (80 grams) of Arvejas y zanahorias congeladas contains approximately 2.47 grams of protein.
Know your exact protein requirement and how much protein you get from Arvejas y zanahorias congeladas, Download Nutribit app for healthier you!
How much sugar does a Arvejas y zanahorias congeladas have?
On average, 0.5 taza (80 grams) contains about 3.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Arvejas y zanahorias congeladas.
How Much carbohydrates (carbs) is in Arvejas y zanahorias congeladas?
The amount of carbohydrates (carbs) in Arvejas y zanahorias congeladas depends on its serving size and preparation. On average, 0.5 taza (80 grams) contains about 8.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Arvejas y zanahorias congeladas.
How Much Fiber is in Arvejas y zanahorias congeladas?
Arvejas y zanahorias congeladas contains approximately 2.48 grams of fiber in 0.5 taza (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Arvejas y zanahorias congeladas for healthier you!
What vitamins and minerals are in a Arvejas y zanahorias congeladas?
Vitamins in Arvejas y zanahorias congeladas:
Arvejas y zanahorias congeladas contains following minerals:
General
Does Arvejas y zanahorias congeladas contain caffeine?
Arvejas y zanahorias congeladas does not contain any caffeine.
Does Arvejas y zanahorias congeladas contain alcohol?
Arvejas y zanahorias congeladas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Arvejas y zanahorias congeladas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Arvejas y zanahorias congeladas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Arvejas y zanahorias congeladas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Arvejas y zanahorias congeladas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Arvejas y zanahorias congeladas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Arvejas y zanahorias congeladas for free?
Yes! Since Arvejas y zanahorias congeladas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Arvejas y zanahorias congeladas with water tracking feature?
Nutribit automatically calculates the water content of Arvejas y zanahorias congeladas and adds it to your daily hydration log. Simply log Arvejas y zanahorias congeladas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Arvejas y zanahorias congeladas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Arvejas y zanahorias congeladas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Arvejas y zanahorias congeladas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Arvejas y zanahorias congeladas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Arvejas y zanahorias congeladas
Vitamin A in Arvejas y zanahorias congeladas supports eye health.
Vitamin A in Arvejas y zanahorias congeladas is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Arvejas y zanahorias congeladas boosts immune function.
Vitamin A in Arvejas y zanahorias congeladas helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Arvejas y zanahorias congeladas promotes healthy skin.
Vitamin A in Arvejas y zanahorias congeladas supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Arvejas y zanahorias congeladas enhances reproductive health.
Vitamin A in Arvejas y zanahorias congeladas plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Arvejas y zanahorias congeladas supports bone health.
Vitamin A in Arvejas y zanahorias congeladas contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Arvejas y zanahorias congeladas reduces the risk of certain cancers.
Vitamin A in Arvejas y zanahorias congeladas helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Arvejas y zanahorias congeladas promotes healthy development during pregnancy.
Vitamin A in Arvejas y zanahorias congeladas is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Arvejas y zanahorias congeladas maintains healthy mucous membranes.
Vitamin A in Arvejas y zanahorias congeladas helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Arvejas y zanahorias congeladas improves wound healing.
Vitamin A in Arvejas y zanahorias congeladas promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Arvejas y zanahorias congeladas may reduce the risk of macular degeneration.
Vitamin A in Arvejas y zanahorias congeladas, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 38 calories?
The amount of exercise required to burn off 0.5 taza Arvejas y zanahorias congeladas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.