Pizza de carnes mixtas

Common Food

Total Energy

382.2

kcal

34.48

% from carbs

17.98

% from protein

47.54

% from fats

In 128 g

% daily value

Total Fat

20.1g

30.9%

Saturated

8.4g

41.8%

Trans Fats

0.4g

Polyunsaturated

2.9g

Monounsaturated

8.5g

Cholesterol

39mg

13%

Sodium, Na

897.2mg

39%

Potassium, K

260.7mg

5.5%

Total Carbohydrates

32.8g

11.9%

Fiber

2.2g

7.9%

Sugars

3.8g

7.7%

Starch

25.6g

Protein

17.1g

34.3%

Water

54.7g

Ash

3.3g

Sucrose

0.2g

Glucose

0.7g

Fructose

1g

Lactose

0.4g

Maltose

1g

Energy

1599.8kJ

Galactose

0.1g

Calcium, Ca

185.3mg

Iron, Fe

2.8mg

Magnesium, Mg

28.7mg

Phosphorus, P

260.1mg

Zinc, Zn

2.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

26.9UG

Vitamin A, IU

343.8IU

Retinol

60.3UG

Vitamin A, RAE

67.9UG

Carotene, beta

87.4UG

Vitamin E (alpha-tocopherol)

0.9mg

Vitamin D (D2 + D3), International Units

14.6IU

Vitamin D (D2 + D3)

0.4UG

Lycopene

1819.3UG

Lutein + zeaxanthin

55.1UG

Tocopherol, gamma

1.1mg

Tocopherol, delta

0.3mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

1.4mg

Thiamin

0.5mg

Riboflavin

0.3mg

Niacin

5.1mg

Pantothenic acid

0.1mg

Vitamin B-6

0.2mg

Folate, total

90UG

Vitamin B-12

0.8UG

Choline, total

38.7mg

Vitamin K (Menaquinone-4)

4.2UG

Vitamin K (phylloquinone)

7.7UG

Folic acid

49.4UG

Folate, food

39.7UG

Folate, DFE

124.2UG

Betaine

27.7mg

Tryptophan

0.1g

Threonine

0.7g

Isoleucine

0.8g

Leucine

1.5g

Lysine

1.2g

Methionine

0.4g

Cystine

0.2g

Phenylalanine

0.9g

Tyrosine

0.7g

Valine

1g

Arginine

0.9g

Histidine

0.5g

Alanine

0.8g

Aspartic acid

1.4g

Glutamic acid

4.3g

Glycine

0.7g

Proline

1.6g

Serine

0.9g

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.2g

SFA 12:0

0.2g

SFA 14:0

0.8g

SFA 16:0

4.5g

SFA 18:0

2.1g

MUFA 18:1

6.8g

PUFA 18:2

2.5g

PUFA 18:3

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.5g

MUFA 20:1

0.1g

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.3g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3.9g

PUFA 18:2 n-6 c,c

1.7g

Fatty acids, total trans-monoenoic

0.3g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza de carnes mixtas

A typical serving 1 large slice of Pizza de carnes mixtas (128 grams) contains approximately 382.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza de carnes mixtas depends on the ingredients and preparation method. On average, one serving 1 large slice (128 grams) of Pizza de carnes mixtas contains approximately 20.1148 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza de carnes mixtas depends on the ingredients exists in it. On average, 1 large slice of Pizza de carnes mixtas (about 128 grams) contains approximately 17.1431 grams of protein.

On average, 1 large slice (about 128 grams) contains about 3.8288 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large slice (about 128 grams) contains about 32.7636 grams of carbohydrates.

Pizza de carnes mixtas contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 382 calories?

The amount of exercise required to burn off 1 large slice Pizza de carnes mixtas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.