Carnes blancas de pavo
Common Food
86.54
% from protein0
% from carbs0
% from fatNutrition Facts
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Carnes blancas de pavo Nutrients FAQs
Nutrients
- Vitamin A:Carnes blancas de pavo has 9.35 IU of Vitamin A.
- Vitamin B-12:Carnes blancas de pavo has 0.3315 UG of Vitamin B-12.
- Vitamin B-6:Carnes blancas de pavo has 0.686 mg of Vitamin B-6.
- Vitamin D:Carnes blancas de pavo has 8.5 IU of Vitamin D.
- Carnes blancas de pavo has 7.65mg of Calcium.
- Carnes blancas de pavo has 84.15mg of Sodium, Na.
- Carnes blancas de pavo has 211.65mg of Potassium, K.
- Carnes blancas de pavo has 0.6035mg of Iron.
What is the calorie content of Carnes blancas de pavo?
A typical serving 3 oz (85 grams) of Carnes blancas de pavo contains approximately 125 calories.
You can check the exact calorie content by logging Carnes blancas de pavo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carnes blancas de pavo have?
The amount of fat in Carnes blancas de pavo depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Carnes blancas de pavo contains approximately 1.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carnes blancas de pavo have?
The protein content in Carnes blancas de pavo depends on the ingredients exists in it. On average, 3 oz (85 grams) of Carnes blancas de pavo contains approximately 25.61 grams of protein.
Know your exact protein requirement and how much protein you get from Carnes blancas de pavo, Download Nutribit app for healthier you!
How much sugar does a Carnes blancas de pavo have?
On average, 3 oz (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carnes blancas de pavo.
How Much carbohydrates (carbs) is in Carnes blancas de pavo?
The amount of carbohydrates (carbs) in Carnes blancas de pavo depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carnes blancas de pavo.
How Much Fiber is in Carnes blancas de pavo?
Carnes blancas de pavo contains approximately 0 grams of fiber in 3 oz (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carnes blancas de pavo for healthier you!
What vitamins and minerals are in a Carnes blancas de pavo?
Vitamins in Carnes blancas de pavo:
Carnes blancas de pavo contains following minerals:
General
Does Carnes blancas de pavo contain caffeine?
Carnes blancas de pavo does not contain any caffeine.
Does Carnes blancas de pavo contain alcohol?
Carnes blancas de pavo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carnes blancas de pavo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carnes blancas de pavo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carnes blancas de pavo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carnes blancas de pavo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carnes blancas de pavo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carnes blancas de pavo for free?
Yes absolutely, Since Carnes blancas de pavo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carnes blancas de pavo with water tracking feature?
Carnes blancas de pavo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carnes blancas de pavo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carnes blancas de pavo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carnes blancas de pavo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carnes blancas de pavo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carnes blancas de pavo
Protein in Carnes blancas de pavo supports building and repairing tissues.
Builds and repairs tissues in Carnes blancas de pavo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carnes blancas de pavo supports immune function.
Supports immune function in Carnes blancas de pavo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carnes blancas de pavo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carnes blancas de pavo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carnes blancas de pavo provides energy.
Provides energy in Carnes blancas de pavo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carnes blancas de pavo supports muscle growth and strength.
Supports muscle growth and strength in Carnes blancas de pavo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carnes blancas de pavo helps in weight management.
Helps in weight management in Carnes blancas de pavo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carnes blancas de pavo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carnes blancas de pavo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carnes blancas de pavo supports bone health.
Supports bone health in Carnes blancas de pavo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carnes blancas de pavo improves skin, hair, and nails.
Improves skin, hair, and nails in Carnes blancas de pavo is essential for the health and growth of hair, skin, and nails.
Protein in Carnes blancas de pavo regulates blood sugar levels.
Regulates blood sugar levels in Carnes blancas de pavo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Carnes blancas de pavo supports brain health
{{vitamin}} in Carnes blancas de pavo supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Carnes blancas de pavo boosts immune function
{{vitamin}} in Carnes blancas de pavo boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Carnes blancas de pavo promotes red blood cell production
{{vitamin}} in Carnes blancas de pavo promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Carnes blancas de pavo reduces symptoms of PMS
{{vitamin}} in Carnes blancas de pavo reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Carnes blancas de pavo supports heart health
{{vitamin}} in Carnes blancas de pavo supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Carnes blancas de pavo aids in protein metabolism
{{vitamin}} in Carnes blancas de pavo aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Carnes blancas de pavo improves mood and reduces depression
{{vitamin}} in Carnes blancas de pavo improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Carnes blancas de pavo supports healthy pregnancy
{{vitamin}} in Carnes blancas de pavo supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Carnes blancas de pavo helps prevent anemia
{{vitamin}} in Carnes blancas de pavo helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Carnes blancas de pavo reduces nausea during pregnancy
{{vitamin}} in Carnes blancas de pavo reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Carnes blancas de pavo supports antioxidant protection.
Antioxidant Protection in Carnes blancas de pavo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carnes blancas de pavo supports thyroid function.
Thyroid Function in Carnes blancas de pavo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carnes blancas de pavo supports immune system health.
Immune System Support in Carnes blancas de pavo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carnes blancas de pavo supports heart health.
Heart Health in Carnes blancas de pavo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carnes blancas de pavo supports cancer prevention.
Cancer Prevention in Carnes blancas de pavo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carnes blancas de pavo supports cognitive function.
Cognitive Function in Carnes blancas de pavo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carnes blancas de pavo supports skin health.
Skin Health in Carnes blancas de pavo helps protect the skin from UV damage and supports wound healing.
Selenium in Carnes blancas de pavo supports reproductive health.
Reproductive Health in Carnes blancas de pavo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carnes blancas de pavo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carnes blancas de pavo helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 125 calories?
The amount of exercise required to burn off 3 oz Carnes blancas de pavo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.