Queso de cabra garrotxa

Common Food

24.3

% from protein

0.12

% from carbs

0.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
103.2
% Daily value*

Total Fat 8.5 g
13%

Saturated 5.9 g
29.3%

Polyunsaturated 0.2 g

Monounsaturated 1.9 g

Cholesterol 22.4 mg
7.5%

Sodium, Na 117.7 mg
5.1%

Potassium, K 44.8 mg
1%

Total Carbohydrates 0 g
0%

Sugars 0 g
0.1%

Protein 6.1 g
12.2%

Water 12.9 g

Vitamin A 415 IU

Retinol 113.7 UG

Vitamin A, RAE 115.4 UG

Carotene, beta 21.8 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 6.2 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.2 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0 UG

Folate, food 0.6 UG

Folate, DFE 0.6 UG

Vitamin B-12 0.1 UG

Choline, total 4.4 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 84.5 mg

Iron 0.5 mg

Magnesium 8.2 mg

Phosphorus, P 106.3 mg

Zinc 0.2 mg

Copper 0.2 mg

Manganese, Mn 0 mg

Selenium 1.1 UG

Ash 0.8 g

Theobromine 0 mg

Energy 431.8 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.2 g

SFA 10:0 0.8 g

SFA 12:0 0.4 g

SFA 14:0 0.9 g

SFA 16:0 2.2 g

SFA 18:0 0.8 g

MUFA 18:1 1.7 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.4 g

Methionine 0.2 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 1.1 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.2 g

Queso de cabra garrotxa Nutrients FAQs

Nutrients

What is the calorie content of Queso de cabra garrotxa?

A typical serving 1 oz (28.35 grams) of Queso de cabra garrotxa contains approximately 103 calories.

You can check the exact calorie content by logging Queso de cabra garrotxa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso de cabra garrotxa have?

The amount of fat in Queso de cabra garrotxa depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso de cabra garrotxa contains approximately 8.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso de cabra garrotxa have?

The protein content in Queso de cabra garrotxa depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso de cabra garrotxa contains approximately 6.12 grams of protein.

Know your exact protein requirement and how much protein you get from Queso de cabra garrotxa, Download Nutribit app for healthier you!

How much sugar does a Queso de cabra garrotxa have?

On average, 1 oz (28.35 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso de cabra garrotxa.

How Much carbohydrates (carbs) is in Queso de cabra garrotxa?

The amount of carbohydrates (carbs) in Queso de cabra garrotxa depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso de cabra garrotxa.

How Much Fiber is in Queso de cabra garrotxa?

Queso de cabra garrotxa contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso de cabra garrotxa for healthier you!

What vitamins and minerals are in a Queso de cabra garrotxa?

Vitamins in Queso de cabra garrotxa:

  • Vitamin A:Queso de cabra garrotxa has 415.044 IU of Vitamin A.
  • Vitamin B-12:Queso de cabra garrotxa has 0.0624 UG of Vitamin B-12.
  • Vitamin B-6:Queso de cabra garrotxa has 0.017 mg of Vitamin B-6.
  • Vitamin D:Queso de cabra garrotxa has 6.237 IU of Vitamin D.

Queso de cabra garrotxa contains following minerals:

  • Queso de cabra garrotxa has 84.483mg of Calcium.
  • Queso de cabra garrotxa has 117.6525mg of Sodium, Na.
  • Queso de cabra garrotxa has 44.793mg of Potassium, K.
  • Queso de cabra garrotxa has 0.4593mg of Iron.

General

Does Queso de cabra garrotxa contain caffeine?

Queso de cabra garrotxa does not contain any caffeine.

Does Queso de cabra garrotxa contain alcohol?

Queso de cabra garrotxa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso de cabra garrotxa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso de cabra garrotxa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso de cabra garrotxa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso de cabra garrotxa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso de cabra garrotxa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso de cabra garrotxa for free?

Yes! Since Queso de cabra garrotxa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso de cabra garrotxa with water tracking feature?

Nutribit automatically calculates the water content of Queso de cabra garrotxa and adds it to your daily hydration log. Simply log Queso de cabra garrotxa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso de cabra garrotxa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso de cabra garrotxa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso de cabra garrotxa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso de cabra garrotxa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso de cabra garrotxa

How to burn 103 calories?

The amount of exercise required to burn off 1 oz Queso de cabra garrotxa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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