Carne de cabra
Common Food
79.9
% from protein0
% from carbs0
% from fatNutrition Facts
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Carne de cabra Nutrients FAQs
Nutrients
- Vitamin B-12:Carne de cabra has 4.046 UG of Vitamin B-12.
- Carne de cabra has 57.8mg of Calcium.
- Carne de cabra has 292.4mg of Sodium, Na.
- Carne de cabra has 1377mg of Potassium, K.
- Carne de cabra has 12.682mg of Iron.
What is the calorie content of Carne de cabra?
A typical serving 1 piece, cooked (340 grams) of Carne de cabra contains approximately 486 calories.
You can check the exact calorie content by logging Carne de cabra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carne de cabra have?
The amount of fat in Carne de cabra depends on the ingredients and preparation method. On average, one serving 1 piece, cooked (340 grams) of Carne de cabra contains approximately 10.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carne de cabra have?
The protein content in Carne de cabra depends on the ingredients exists in it. On average, 1 piece, cooked (340 grams) of Carne de cabra contains approximately 92.14 grams of protein.
Know your exact protein requirement and how much protein you get from Carne de cabra, Download Nutribit app for healthier you!
How much sugar does a Carne de cabra have?
On average, 1 piece, cooked (340 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carne de cabra.
How Much carbohydrates (carbs) is in Carne de cabra?
The amount of carbohydrates (carbs) in Carne de cabra depends on its serving size and preparation. On average, 1 piece, cooked (340 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carne de cabra.
How Much Fiber is in Carne de cabra?
Carne de cabra contains approximately 0 grams of fiber in 1 piece, cooked (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carne de cabra for healthier you!
What vitamins and minerals are in a Carne de cabra?
Vitamins in Carne de cabra:
Carne de cabra contains following minerals:
General
Does Carne de cabra contain caffeine?
Carne de cabra does not contain any caffeine.
Does Carne de cabra contain alcohol?
Carne de cabra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carne de cabra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carne de cabra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carne de cabra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carne de cabra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carne de cabra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carne de cabra for free?
Yes absolutely, Since Carne de cabra does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carne de cabra with water tracking feature?
Carne de cabra does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Carne de cabra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carne de cabra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carne de cabra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carne de cabra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carne de cabra
Protein and Vitamin B-12 in Carne de cabra supports bone health.
Protein in Carne de cabra plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Carne de cabra is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Carne de cabra supports building and repairing tissues.
Builds and repairs tissues in Carne de cabra is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carne de cabra supports immune function.
Supports immune function in Carne de cabra is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carne de cabra helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carne de cabra is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carne de cabra provides energy.
Provides energy in Carne de cabra can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carne de cabra supports muscle growth and strength.
Supports muscle growth and strength in Carne de cabra is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carne de cabra helps in weight management.
Helps in weight management in Carne de cabra promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carne de cabra aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carne de cabra is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carne de cabra improves skin, hair, and nails.
Improves skin, hair, and nails in Carne de cabra is essential for the health and growth of hair, skin, and nails.
Protein in Carne de cabra regulates blood sugar levels.
Regulates blood sugar levels in Carne de cabra helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Carne de cabra supports red blood cell production
Vitamin B12 in Carne de cabra plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Carne de cabra boosts energy levels
Vitamin B12 in Carne de cabra aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Carne de cabra promotes brain health
Vitamin B12 in Carne de cabra supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Carne de cabra aids in DNA synthesis
Vitamin B12 in Carne de cabra is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Carne de cabra improves mood and mental health
Vitamin B12 in Carne de cabra helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Carne de cabra maintains healthy skin, hair, and nails
Vitamin B12 in Carne de cabra contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Carne de cabra prevents birth defects
Vitamin B12 in Carne de cabra during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Carne de cabra reduces risk of macular degeneration
Vitamin B12 in Carne de cabra lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Carne de cabra supports cardiovascular health
Vitamin B12 in Carne de cabra helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Carne de cabra supports antioxidant protection.
Antioxidant Protection in Carne de cabra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Carne de cabra supports thyroid function.
Thyroid Function in Carne de cabra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Carne de cabra supports immune system health.
Immune System Support in Carne de cabra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Carne de cabra supports heart health.
Heart Health in Carne de cabra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Carne de cabra supports cancer prevention.
Cancer Prevention in Carne de cabra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Carne de cabra supports cognitive function.
Cognitive Function in Carne de cabra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Carne de cabra supports skin health.
Skin Health in Carne de cabra helps protect the skin from UV damage and supports wound healing.
Selenium in Carne de cabra supports reproductive health.
Reproductive Health in Carne de cabra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Carne de cabra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Carne de cabra helps reduce inflammation in the body, potentially preventing chronic diseases.
Potassium, K in Carne de cabra supports heart health.
Supports Heart Health in Carne de cabra helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Carne de cabra supports muscle function.
Muscle Function in Carne de cabra plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Carne de cabra supports bone health.
Bone Health in Carne de cabra helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Carne de cabra supports fluid balance.
Fluid Balance in Carne de cabra helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Carne de cabra supports nerve function.
Nerve Function in Carne de cabra is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Carne de cabra reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Carne de cabra may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Carne de cabra helps regulate blood sugar.
Regulates Blood Sugar in Carne de cabra helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Carne de cabra reduces water retention.
Reduces Water Retention in Carne de cabra helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Carne de cabra helps reduce hypertension.
Adequate Reduces Hypertension in Carne de cabra intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Carne de cabra supports red blood cell formation.
Copper in Carne de cabra plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Carne de cabra boosts immune function.
Copper in Carne de cabra enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Carne de cabra promotes healthy bones and connective tissues.
Copper in Carne de cabra is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Carne de cabra supports nervous system health.
Copper in Carne de cabra is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Carne de cabra acts as an antioxidant.
Copper in Carne de cabra is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Carne de cabra enhances iron absorption.
Copper in Carne de cabra helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Carne de cabra maintains cardiovascular health.
Copper in Carne de cabra helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Carne de cabra promotes healthy skin.
Copper in Carne de cabra contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Carne de cabra supports energy production.
Copper in Carne de cabra plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Carne de cabra regulates blood pressure.
Copper in Carne de cabra has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Carne de cabra boosts immune system
Boosts Immune System in Carne de cabra is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Carne de cabra promotes wound healing
Promotes Wound Healing in Carne de cabra plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Carne de cabra supports growth and development
Supports Growth and Development in Carne de cabra is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Carne de cabra improves skin health
Improves Skin Health in Carne de cabra helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Carne de cabra enhances brain function
Enhances Brain Function in Carne de cabra is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Carne de cabra regulates hormonal balance
Regulates Hormonal Balance in Carne de cabra helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Carne de cabra supports healthy vision
Supports Healthy Vision in Carne de cabra is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Carne de cabra improves digestive health
Improves Digestive Health in Carne de cabra supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Carne de cabra maintains healthy reproductive function
Maintains Healthy Reproductive Function in Carne de cabra plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Carne de cabra reduces inflammation
Reduces Inflammation in Carne de cabra has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 486 calories?
The amount of exercise required to burn off 1 piece, cooked Carne de cabra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.