Estofado de pepino de mar

A typical serving 1 3 oz (84.07 grams) of Estofado de pepino de mar contains approximately 66 calories.

You can check the exact calorie content by logging Estofado de pepino de mar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Estofado de pepino de mar depends on the ingredients and preparation method. On average, one serving 1 3 oz (84.07 grams) of Estofado de pepino de mar contains approximately 1.77 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Estofado de pepino de mar depends on the ingredients exists in it. On average, 1 3 oz (84.07 grams) of Estofado de pepino de mar contains approximately 6.99 grams of protein.

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On average, 1 3 oz (84.07 grams) contains about 2.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Estofado de pepino de mar.

The amount of carbohydrates (carbs) in Estofado de pepino de mar depends on its serving size and preparation. On average, 1 3 oz (84.07 grams) contains about 5.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Estofado de pepino de mar.

Estofado de pepino de mar contains approximately 0.45 grams of fiber in 1 3 oz (84.07 grams).

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Vitamins in Estofado de pepino de mar:

• Vitamin A:Estofado de pepino de mar has 206.505 IU of Vitamin A.
• Vitamin B-6:Estofado de pepino de mar has 0.0315 mg of Vitamin B-6.
• Vitamin C:Estofado de pepino de mar has 2.0373 mg of Vitamin C.

Estofado de pepino de mar contains following minerals:

• Estofado de pepino de mar has 23.9003mg of Calcium.
• Estofado de pepino de mar has 302.4958mg of Sodium, Na.
• Estofado de pepino de mar has 53.5183mg of Potassium, K.
• Estofado de pepino de mar has 0.4544mg of Iron.

Estofado de pepino de mar does not contain any caffeine.

Estofado de pepino de mar contains approximately 0g of alcohol in 1 3 oz (84.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Estofado de pepino de mar and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Estofado de pepino de mar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Estofado de pepino de mar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Estofado de pepino de mar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Estofado de pepino de mar and adds it to your daily hydration log. Simply log Estofado de pepino de mar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Estofado de pepino de mar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Estofado de pepino de mar data can be accessed offline in the Nutribit app anytime anywhere!