Rollo de salmón naruto
Common Food
21.58
% from protein16.55
% from carbs16.55
% from fatNutrition Facts
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Rollo de salmón naruto Nutrients FAQs
Nutrients
- Vitamin A:Rollo de salmón naruto has 133.4367 IU of Vitamin A.
- Vitamin B-12:Rollo de salmón naruto has 0.9158 UG of Vitamin B-12.
- Vitamin B-6:Rollo de salmón naruto has 0.2932 mg of Vitamin B-6.
- Vitamin C:Rollo de salmón naruto has 6.3318 mg of Vitamin C.
- Rollo de salmón naruto has 17.2918mg of Calcium.
- Rollo de salmón naruto has 20.4135mg of Sodium, Na.
- Rollo de salmón naruto has 363.8875mg of Potassium, K.
- Rollo de salmón naruto has 0.4683mg of Iron.
What is the calorie content of Rollo de salmón naruto?
A typical serving 1 roll (128.85 grams) of Rollo de salmón naruto contains approximately 123 calories.
You can check the exact calorie content by logging Rollo de salmón naruto in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rollo de salmón naruto have?
The amount of fat in Rollo de salmón naruto depends on the ingredients and preparation method. On average, one serving 1 roll (128.85 grams) of Rollo de salmón naruto contains approximately 8.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rollo de salmón naruto have?
The protein content in Rollo de salmón naruto depends on the ingredients exists in it. On average, 1 roll (128.85 grams) of Rollo de salmón naruto contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from Rollo de salmón naruto, Download Nutribit app for healthier you!
How much sugar does a Rollo de salmón naruto have?
On average, 1 roll (128.85 grams) contains about 1.34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollo de salmón naruto.
How Much carbohydrates (carbs) is in Rollo de salmón naruto?
The amount of carbohydrates (carbs) in Rollo de salmón naruto depends on its serving size and preparation. On average, 1 roll (128.85 grams) contains about 5.29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rollo de salmón naruto.
How Much Fiber is in Rollo de salmón naruto?
Rollo de salmón naruto contains approximately 2.58 grams of fiber in 1 roll (128.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rollo de salmón naruto for healthier you!
What vitamins and minerals are in a Rollo de salmón naruto?
Vitamins in Rollo de salmón naruto:
Rollo de salmón naruto contains following minerals:
General
Does Rollo de salmón naruto contain caffeine?
Rollo de salmón naruto does not contain any caffeine.
Does Rollo de salmón naruto contain alcohol?
Rollo de salmón naruto does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rollo de salmón naruto?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollo de salmón naruto and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rollo de salmón naruto quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rollo de salmón naruto in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollo de salmón naruto and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rollo de salmón naruto for free?
Yes! Since Rollo de salmón naruto contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rollo de salmón naruto with water tracking feature?
Nutribit automatically calculates the water content of Rollo de salmón naruto and adds it to your daily hydration log. Simply log Rollo de salmón naruto in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rollo de salmón naruto as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rollo de salmón naruto and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rollo de salmón naruto nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rollo de salmón naruto data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rollo de salmón naruto
Vitamin B-12 in Rollo de salmón naruto supports red blood cell production
Vitamin B12 in Rollo de salmón naruto plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Rollo de salmón naruto boosts energy levels
Vitamin B12 in Rollo de salmón naruto aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Rollo de salmón naruto promotes brain health
Vitamin B12 in Rollo de salmón naruto supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Rollo de salmón naruto aids in DNA synthesis
Vitamin B12 in Rollo de salmón naruto is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Rollo de salmón naruto improves mood and mental health
Vitamin B12 in Rollo de salmón naruto helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Rollo de salmón naruto supports bone health
Vitamin B12 in Rollo de salmón naruto is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin B-12 in Rollo de salmón naruto maintains healthy skin, hair, and nails
Vitamin B12 in Rollo de salmón naruto contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Rollo de salmón naruto prevents birth defects
Vitamin B12 in Rollo de salmón naruto during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Rollo de salmón naruto reduces risk of macular degeneration
Vitamin B12 in Rollo de salmón naruto lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Rollo de salmón naruto supports cardiovascular health
Vitamin B12 in Rollo de salmón naruto helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 123 calories?
The amount of exercise required to burn off 1 roll Rollo de salmón naruto
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.