Rosquilla alemana con jalea
Common Food
6.78
% from protein44.84
% from carbs44.84
% from fatNutrition Facts
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Rosquilla alemana con jalea Nutrients FAQs
Nutrients
- Vitamin A:Rosquilla alemana con jalea has 60.35 IU of Vitamin A.
- Vitamin B-12:Rosquilla alemana con jalea has 0.187 UG of Vitamin B-12.
- Vitamin B-6:Rosquilla alemana con jalea has 0.085 mg of Vitamin B-6.
- Rosquilla alemana con jalea has 21.25mg of Calcium.
- Rosquilla alemana con jalea has 386.75mg of Sodium, Na.
- Rosquilla alemana con jalea has 67.15mg of Potassium, K.
- Rosquilla alemana con jalea has 1.496mg of Iron.
What is the calorie content of Rosquilla alemana con jalea?
A typical serving 1 each (85 grams) of Rosquilla alemana con jalea contains approximately 289 calories.
You can check the exact calorie content by logging Rosquilla alemana con jalea in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosquilla alemana con jalea have?
The amount of fat in Rosquilla alemana con jalea depends on the ingredients and preparation method. On average, one serving 1 each (85 grams) of Rosquilla alemana con jalea contains approximately 15.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosquilla alemana con jalea have?
The protein content in Rosquilla alemana con jalea depends on the ingredients exists in it. On average, 1 each (85 grams) of Rosquilla alemana con jalea contains approximately 5.01 grams of protein.
Know your exact protein requirement and how much protein you get from Rosquilla alemana con jalea, Download Nutribit app for healthier you!
How much sugar does a Rosquilla alemana con jalea have?
On average, 1 each (85 grams) contains about 17.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosquilla alemana con jalea.
How Much carbohydrates (carbs) is in Rosquilla alemana con jalea?
The amount of carbohydrates (carbs) in Rosquilla alemana con jalea depends on its serving size and preparation. On average, 1 each (85 grams) contains about 33.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosquilla alemana con jalea.
How Much Fiber is in Rosquilla alemana con jalea?
Rosquilla alemana con jalea contains approximately 0.77 grams of fiber in 1 each (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosquilla alemana con jalea for healthier you!
What vitamins and minerals are in a Rosquilla alemana con jalea?
Vitamins in Rosquilla alemana con jalea:
Rosquilla alemana con jalea contains following minerals:
General
Does Rosquilla alemana con jalea contain caffeine?
Rosquilla alemana con jalea does not contain any caffeine.
Does Rosquilla alemana con jalea contain alcohol?
Rosquilla alemana con jalea does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosquilla alemana con jalea?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosquilla alemana con jalea and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosquilla alemana con jalea quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosquilla alemana con jalea in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosquilla alemana con jalea and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosquilla alemana con jalea for free?
Yes! Since Rosquilla alemana con jalea contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosquilla alemana con jalea with water tracking feature?
Nutribit automatically calculates the water content of Rosquilla alemana con jalea and adds it to your daily hydration log. Simply log Rosquilla alemana con jalea in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosquilla alemana con jalea as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosquilla alemana con jalea and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosquilla alemana con jalea nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosquilla alemana con jalea data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosquilla alemana con jalea
Selenium in Rosquilla alemana con jalea supports antioxidant protection.
Antioxidant Protection in Rosquilla alemana con jalea helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rosquilla alemana con jalea supports thyroid function.
Thyroid Function in Rosquilla alemana con jalea helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rosquilla alemana con jalea supports immune system health.
Immune System Support in Rosquilla alemana con jalea enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rosquilla alemana con jalea supports heart health.
Heart Health in Rosquilla alemana con jalea helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rosquilla alemana con jalea supports cancer prevention.
Cancer Prevention in Rosquilla alemana con jalea helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rosquilla alemana con jalea supports cognitive function.
Cognitive Function in Rosquilla alemana con jalea may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rosquilla alemana con jalea supports skin health.
Skin Health in Rosquilla alemana con jalea helps protect the skin from UV damage and supports wound healing.
Selenium in Rosquilla alemana con jalea supports reproductive health.
Reproductive Health in Rosquilla alemana con jalea regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rosquilla alemana con jalea provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rosquilla alemana con jalea helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Rosquilla alemana con jalea supports fluid balance.
Maintains Fluid Balance in Rosquilla alemana con jalea helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Rosquilla alemana con jalea supports nerve function.
Supports Nerve Function in Rosquilla alemana con jalea helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Rosquilla alemana con jalea helps regulate blood pressure.
Regulates Blood Pressure in Rosquilla alemana con jalea helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Rosquilla alemana con jalea supports muscle function.
Aids Muscle Function in Rosquilla alemana con jalea helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Rosquilla alemana con jalea aids nutrient absorption.
Improves Nutrient Absorption in Rosquilla alemana con jalea assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Rosquilla alemana con jalea helps balance pH levels.
Balances pH Levels in Rosquilla alemana con jalea helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Rosquilla alemana con jalea supports bone health.
Supports Bone Health in Rosquilla alemana con jalea helps retain calcium and prevent the loss of bone density over time.
How to burn 289 calories?
The amount of exercise required to burn off 1 each Rosquilla alemana con jalea
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.