Salmón glaseado con naranja
Common Food
34.07
% from protein23.28
% from carbs23.28
% from fatNutrition Facts
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Salmón glaseado con naranja Nutrients FAQs
Nutrients
- Vitamin A:Salmón glaseado con naranja has 576.0127 IU of Vitamin A.
- Vitamin B-12:Salmón glaseado con naranja has 6.3504 UG of Vitamin B-12.
- Vitamin B-6:Salmón glaseado con naranja has 1.5221 mg of Vitamin B-6.
- Vitamin C:Salmón glaseado con naranja has 27.1958 mg of Vitamin C.
- Vitamin D:Salmón glaseado con naranja has 1212.888 IU of Vitamin D.
- Salmón glaseado con naranja has 124.8749mg of Calcium.
- Salmón glaseado con naranja has 561.2487mg of Sodium, Na.
- Salmón glaseado con naranja has 994.0409mg of Potassium, K.
- Salmón glaseado con naranja has 1.1404mg of Iron.
What is the calorie content of Salmón glaseado con naranja?
A typical serving 1 fillet (327.04 grams) of Salmón glaseado con naranja contains approximately 602 calories.
You can check the exact calorie content by logging Salmón glaseado con naranja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmón glaseado con naranja have?
The amount of fat in Salmón glaseado con naranja depends on the ingredients and preparation method. On average, one serving 1 fillet (327.04 grams) of Salmón glaseado con naranja contains approximately 28.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmón glaseado con naranja have?
The protein content in Salmón glaseado con naranja depends on the ingredients exists in it. On average, 1 fillet (327.04 grams) of Salmón glaseado con naranja contains approximately 50.88 grams of protein.
Know your exact protein requirement and how much protein you get from Salmón glaseado con naranja, Download Nutribit app for healthier you!
How much sugar does a Salmón glaseado con naranja have?
On average, 1 fillet (327.04 grams) contains about 29.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmón glaseado con naranja.
How Much carbohydrates (carbs) is in Salmón glaseado con naranja?
The amount of carbohydrates (carbs) in Salmón glaseado con naranja depends on its serving size and preparation. On average, 1 fillet (327.04 grams) contains about 34.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmón glaseado con naranja.
How Much Fiber is in Salmón glaseado con naranja?
Salmón glaseado con naranja contains approximately 0.8 grams of fiber in 1 fillet (327.04 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmón glaseado con naranja for healthier you!
What vitamins and minerals are in a Salmón glaseado con naranja?
Vitamins in Salmón glaseado con naranja:
Salmón glaseado con naranja contains following minerals:
General
Does Salmón glaseado con naranja contain caffeine?
Salmón glaseado con naranja does not contain any caffeine.
Does Salmón glaseado con naranja contain alcohol?
Salmón glaseado con naranja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmón glaseado con naranja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmón glaseado con naranja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmón glaseado con naranja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmón glaseado con naranja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmón glaseado con naranja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmón glaseado con naranja for free?
Yes! Since Salmón glaseado con naranja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmón glaseado con naranja with water tracking feature?
Nutribit automatically calculates the water content of Salmón glaseado con naranja and adds it to your daily hydration log. Simply log Salmón glaseado con naranja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmón glaseado con naranja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmón glaseado con naranja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmón glaseado con naranja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmón glaseado con naranja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmón glaseado con naranja
Protein, Vitamin B-12 and Vitamin D in Salmón glaseado con naranja supports bone health.
Protein in Salmón glaseado con naranja plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Salmón glaseado con naranja is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Salmón glaseado con naranja helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Folate and Potassium, K in Salmón glaseado con naranja supports heart health.
Vitamin B9 in Salmón glaseado con naranja helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Salmón glaseado con naranja helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Magnesium and Sodium, Na in Salmón glaseado con naranja supports bone health.
Magnesium in Salmón glaseado con naranja helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Salmón glaseado con naranja helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Salmón glaseado con naranja aids muscle function.
Magnesium in Salmón glaseado con naranja helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Salmón glaseado con naranja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Salmón glaseado con naranja supports building and repairing tissues.
Builds and repairs tissues in Salmón glaseado con naranja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmón glaseado con naranja supports immune function.
Supports immune function in Salmón glaseado con naranja is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmón glaseado con naranja helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmón glaseado con naranja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmón glaseado con naranja provides energy.
Provides energy in Salmón glaseado con naranja can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmón glaseado con naranja supports muscle growth and strength.
Supports muscle growth and strength in Salmón glaseado con naranja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmón glaseado con naranja helps in weight management.
Helps in weight management in Salmón glaseado con naranja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmón glaseado con naranja aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmón glaseado con naranja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmón glaseado con naranja improves skin, hair, and nails.
Improves skin, hair, and nails in Salmón glaseado con naranja is essential for the health and growth of hair, skin, and nails.
Protein in Salmón glaseado con naranja regulates blood sugar levels.
Regulates blood sugar levels in Salmón glaseado con naranja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Salmón glaseado con naranja supports brain health
{{vitamin}} in Salmón glaseado con naranja supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Salmón glaseado con naranja boosts immune function
{{vitamin}} in Salmón glaseado con naranja boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Salmón glaseado con naranja promotes red blood cell production
{{vitamin}} in Salmón glaseado con naranja promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Salmón glaseado con naranja reduces symptoms of PMS
{{vitamin}} in Salmón glaseado con naranja reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Salmón glaseado con naranja supports heart health
{{vitamin}} in Salmón glaseado con naranja supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Salmón glaseado con naranja aids in protein metabolism
{{vitamin}} in Salmón glaseado con naranja aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Salmón glaseado con naranja improves mood and reduces depression
{{vitamin}} in Salmón glaseado con naranja improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Salmón glaseado con naranja supports healthy pregnancy
{{vitamin}} in Salmón glaseado con naranja supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Salmón glaseado con naranja helps prevent anemia
{{vitamin}} in Salmón glaseado con naranja helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Salmón glaseado con naranja reduces nausea during pregnancy
{{vitamin}} in Salmón glaseado con naranja reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Salmón glaseado con naranja supports DNA synthesis.
Vitamin B9 in Salmón glaseado con naranja is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Salmón glaseado con naranja promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Salmón glaseado con naranja intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Salmón glaseado con naranja helps prevent anemia.
Folate in Salmón glaseado con naranja helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Salmón glaseado con naranja improves brain function.
Folate in Salmón glaseado con naranja plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Salmón glaseado con naranja boosts immune function.
Adequate Boosts Immune Function in Salmón glaseado con naranja supports immune function by helping in the production of white blood cells.
Folate in Salmón glaseado con naranja promotes healthy skin and hair.
Vitamin B9 in Salmón glaseado con naranja aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Salmón glaseado con naranja regulates mood and mental health.
Folate in Salmón glaseado con naranja helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Salmón glaseado con naranja supports digestive health.
Folate in Salmón glaseado con naranja promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Salmón glaseado con naranja supports red blood cell production
Vitamin B12 in Salmón glaseado con naranja plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Salmón glaseado con naranja boosts energy levels
Vitamin B12 in Salmón glaseado con naranja aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Salmón glaseado con naranja promotes brain health
Vitamin B12 in Salmón glaseado con naranja supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Salmón glaseado con naranja aids in DNA synthesis
Vitamin B12 in Salmón glaseado con naranja is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Salmón glaseado con naranja improves mood and mental health
Vitamin B12 in Salmón glaseado con naranja helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Salmón glaseado con naranja maintains healthy skin, hair, and nails
Vitamin B12 in Salmón glaseado con naranja contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Salmón glaseado con naranja prevents birth defects
Vitamin B12 in Salmón glaseado con naranja during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Salmón glaseado con naranja reduces risk of macular degeneration
Vitamin B12 in Salmón glaseado con naranja lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Salmón glaseado con naranja supports cardiovascular health
Vitamin B12 in Salmón glaseado con naranja helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Salmón glaseado con naranja boosts the immune system
Vitamin D in Salmón glaseado con naranja enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmón glaseado con naranja improves muscle function
Vitamin D in Salmón glaseado con naranja is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmón glaseado con naranja promotes cardiovascular health
Vitamin D in Salmón glaseado con naranja may help regulate blood pressure and support overall heart health.
Vitamin D in Salmón glaseado con naranja reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmón glaseado con naranja are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmón glaseado con naranja supports mental health
Vitamin D in Salmón glaseado con naranja deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmón glaseado con naranja aids in weight management
Studies suggest Vitamin D in Salmón glaseado con naranja may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmón glaseado con naranja improves insulin sensitivity
Vitamin D in Salmón glaseado con naranja plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmón glaseado con naranja supports prenatal health
Vitamin D in Salmón glaseado con naranja is essential during pregnancy for the development of the baby's bones and immune system.
Selenium in Salmón glaseado con naranja supports antioxidant protection.
Antioxidant Protection in Salmón glaseado con naranja helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Salmón glaseado con naranja supports thyroid function.
Thyroid Function in Salmón glaseado con naranja helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Salmón glaseado con naranja supports immune system health.
Immune System Support in Salmón glaseado con naranja enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Salmón glaseado con naranja supports heart health.
Heart Health in Salmón glaseado con naranja helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Salmón glaseado con naranja supports cancer prevention.
Cancer Prevention in Salmón glaseado con naranja helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Salmón glaseado con naranja supports cognitive function.
Cognitive Function in Salmón glaseado con naranja may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Salmón glaseado con naranja supports skin health.
Skin Health in Salmón glaseado con naranja helps protect the skin from UV damage and supports wound healing.
Selenium in Salmón glaseado con naranja supports reproductive health.
Reproductive Health in Salmón glaseado con naranja regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Salmón glaseado con naranja provides anti-inflammatory effects.
Anti-Inflammatory Effects in Salmón glaseado con naranja helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Salmón glaseado con naranja promotes heart health.
Promotes Heart Health in Salmón glaseado con naranja helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Salmón glaseado con naranja enhances nerve function.
Enhances Nerve Function in Salmón glaseado con naranja supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Salmón glaseado con naranja improves sleep quality.
Improves Sleep Quality in Salmón glaseado con naranja regulates sleep patterns by supporting melatonin production.
Magnesium in Salmón glaseado con naranja supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Salmón glaseado con naranja helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Salmón glaseado con naranja reduces migraine frequency.
Reduces Migraine Frequency in Salmón glaseado con naranja may help reduce the frequency and severity of migraines.
Magnesium in Salmón glaseado con naranja promotes digestive health.
Promotes Digestive Health in Salmón glaseado con naranja supports bowel function and helps prevent constipation.
Magnesium in Salmón glaseado con naranja helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Salmón glaseado con naranja calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Salmón glaseado con naranja boosts protein synthesis.
Boosts Protein Synthesis in Salmón glaseado con naranja plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Salmón glaseado con naranja supports fluid balance.
Maintains Fluid Balance in Salmón glaseado con naranja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmón glaseado con naranja supports nerve function.
Supports Nerve Function in Salmón glaseado con naranja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmón glaseado con naranja helps regulate blood pressure.
Regulates Blood Pressure in Salmón glaseado con naranja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmón glaseado con naranja aids nutrient absorption.
Improves Nutrient Absorption in Salmón glaseado con naranja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmón glaseado con naranja helps balance pH levels.
Balances pH Levels in Salmón glaseado con naranja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Salmón glaseado con naranja supports muscle function.
Muscle Function in Salmón glaseado con naranja plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Salmón glaseado con naranja supports bone health.
Bone Health in Salmón glaseado con naranja helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Salmón glaseado con naranja supports fluid balance.
Fluid Balance in Salmón glaseado con naranja helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Salmón glaseado con naranja supports nerve function.
Nerve Function in Salmón glaseado con naranja is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Salmón glaseado con naranja reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Salmón glaseado con naranja may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Salmón glaseado con naranja helps regulate blood sugar.
Regulates Blood Sugar in Salmón glaseado con naranja helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Salmón glaseado con naranja reduces water retention.
Reduces Water Retention in Salmón glaseado con naranja helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Salmón glaseado con naranja helps reduce hypertension.
Adequate Reduces Hypertension in Salmón glaseado con naranja intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 602 calories?
The amount of exercise required to burn off 1 fillet Salmón glaseado con naranja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.