Sándwiches de pizza
Common Food
18.88
% from protein38.97
% from carbs38.97
% from fatNutrition Facts
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Sándwiches de pizza Nutrients FAQs
Nutrients
- Vitamin A:Sándwiches de pizza has 815.8825 IU of Vitamin A.
- Vitamin B-12:Sándwiches de pizza has 1.9325 UG of Vitamin B-12.
- Vitamin B-6:Sándwiches de pizza has 0.713 mg of Vitamin B-6.
- Vitamin C:Sándwiches de pizza has 25.57 mg of Vitamin C.
- Vitamin D:Sándwiches de pizza has 89.8665 IU of Vitamin D.
- Vitamin K:Sándwiches de pizza has 8.0895 UG of Vitamin K.
- Sándwiches de pizza has 482.162mg of Calcium.
- Sándwiches de pizza has 2739.2105mg of Sodium, Na.
- Sándwiches de pizza has 725.6705mg of Potassium, K.
- Sándwiches de pizza has 6.7891mg of Iron.
What is the calorie content of Sándwiches de pizza?
A typical serving 1 sandwich (325.05 grams) of Sándwiches de pizza contains approximately 767 calories.
You can check the exact calorie content by logging Sándwiches de pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sándwiches de pizza have?
The amount of fat in Sándwiches de pizza depends on the ingredients and preparation method. On average, one serving 1 sandwich (325.05 grams) of Sándwiches de pizza contains approximately 35.89 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sándwiches de pizza have?
The protein content in Sándwiches de pizza depends on the ingredients exists in it. On average, 1 sandwich (325.05 grams) of Sándwiches de pizza contains approximately 36.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sándwiches de pizza, Download Nutribit app for healthier you!
How much sugar does a Sándwiches de pizza have?
On average, 1 sandwich (325.05 grams) contains about 11.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sándwiches de pizza.
How Much carbohydrates (carbs) is in Sándwiches de pizza?
The amount of carbohydrates (carbs) in Sándwiches de pizza depends on its serving size and preparation. On average, 1 sandwich (325.05 grams) contains about 74.67 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sándwiches de pizza.
How Much Fiber is in Sándwiches de pizza?
Sándwiches de pizza contains approximately 4.63 grams of fiber in 1 sandwich (325.05 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sándwiches de pizza for healthier you!
What vitamins and minerals are in a Sándwiches de pizza?
Vitamins in Sándwiches de pizza:
Sándwiches de pizza contains following minerals:
General
Does Sándwiches de pizza contain caffeine?
Sándwiches de pizza does not contain any caffeine.
Does Sándwiches de pizza contain alcohol?
Sándwiches de pizza does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sándwiches de pizza?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwiches de pizza and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sándwiches de pizza quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sándwiches de pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwiches de pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sándwiches de pizza for free?
Yes! Since Sándwiches de pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sándwiches de pizza with water tracking feature?
Nutribit automatically calculates the water content of Sándwiches de pizza and adds it to your daily hydration log. Simply log Sándwiches de pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sándwiches de pizza as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sándwiches de pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sándwiches de pizza nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sándwiches de pizza data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sándwiches de pizza
Protein, Vitamin A and Vitamin B-12 in Sándwiches de pizza supports bone health.
Protein in Sándwiches de pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sándwiches de pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Sándwiches de pizza is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Sándwiches de pizza supports heart health.
Soluble fiber in Sándwiches de pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Sándwiches de pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Sándwiches de pizza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Sándwiches de pizza regulates blood sugar.
Fiber in Sándwiches de pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Sándwiches de pizza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Sándwiches de pizza improves skin health.
Fiber in Sándwiches de pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sándwiches de pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Sándwiches de pizza boosts immune function.
Fiber in Sándwiches de pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Sándwiches de pizza supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Sándwiches de pizza boosts immune function.
Vitamin A in Sándwiches de pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Sándwiches de pizza enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Sándwiches de pizza promotes healthy skin.
Vitamin A in Sándwiches de pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Sándwiches de pizza contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Sándwiches de pizza supports bone health.
Calcium in Sándwiches de pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Sándwiches de pizza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Sándwiches de pizza supports muscle function.
Calcium in Sándwiches de pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Sándwiches de pizza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Sándwiches de pizza supports heart health.
Calcium in Sándwiches de pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Sándwiches de pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Sándwiches de pizza supports bone health.
Magnesium in Sándwiches de pizza helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Sándwiches de pizza helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Sándwiches de pizza aids muscle function.
Magnesium in Sándwiches de pizza helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Sándwiches de pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Sándwiches de pizza provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sándwiches de pizza are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sándwiches de pizza supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sándwiches de pizza aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sándwiches de pizza helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sándwiches de pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sándwiches de pizza helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sándwiches de pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sándwiches de pizza aids weight management by helping you feel full longer.
Fiber-rich carbs from Sándwiches de pizza help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sándwiches de pizza enhances brain function and helps improve memory and focus.
Glucose from Sándwiches de pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sándwiches de pizza boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sándwiches de pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sándwiches de pizza promotes gut health by feeding beneficial gut bacteria.
Fiber in Sándwiches de pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sándwiches de pizza improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sándwiches de pizza support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sándwiches de pizza helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sándwiches de pizza, help regulate blood pressure and reduce hypertension risk.
Protein in Sándwiches de pizza supports building and repairing tissues.
Builds and repairs tissues in Sándwiches de pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sándwiches de pizza supports immune function.
Supports immune function in Sándwiches de pizza is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sándwiches de pizza helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sándwiches de pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sándwiches de pizza provides energy.
Provides energy in Sándwiches de pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sándwiches de pizza supports muscle growth and strength.
Supports muscle growth and strength in Sándwiches de pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sándwiches de pizza helps in weight management.
Helps in weight management in Sándwiches de pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sándwiches de pizza aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sándwiches de pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sándwiches de pizza improves skin, hair, and nails.
Improves skin, hair, and nails in Sándwiches de pizza is essential for the health and growth of hair, skin, and nails.
Protein in Sándwiches de pizza regulates blood sugar levels.
Regulates blood sugar levels in Sándwiches de pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sándwiches de pizza supports digestion.
Fiber in Sándwiches de pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sándwiches de pizza aids in weight management.
Fiber-rich foods in Sándwiches de pizza increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sándwiches de pizza promotes gut health.
Fiber in Sándwiches de pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sándwiches de pizza lowers the risk of colon cancer.
A high-fiber diet from Sándwiches de pizza is linked to a reduced risk of colon cancer.
Fiber in Sándwiches de pizza helps lower blood pressure.
Adequate fiber in Sándwiches de pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sándwiches de pizza reduces the risk of type 2 diabetes.
Fiber in Sándwiches de pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Sándwiches de pizza supports eye health.
Vitamin A in Sándwiches de pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sándwiches de pizza enhances reproductive health.
Vitamin A in Sándwiches de pizza plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sándwiches de pizza reduces the risk of certain cancers.
Vitamin A in Sándwiches de pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sándwiches de pizza promotes healthy development during pregnancy.
Vitamin A in Sándwiches de pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sándwiches de pizza maintains healthy mucous membranes.
Vitamin A in Sándwiches de pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sándwiches de pizza improves wound healing.
Vitamin A in Sándwiches de pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sándwiches de pizza may reduce the risk of macular degeneration.
Vitamin A in Sándwiches de pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Sándwiches de pizza supports brain health
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Vitamin B-6 in Sándwiches de pizza boosts immune function
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Vitamin B-6 in Sándwiches de pizza promotes red blood cell production
{{vitamin}} in Sándwiches de pizza promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Sándwiches de pizza reduces symptoms of PMS
{{vitamin}} in Sándwiches de pizza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Sándwiches de pizza supports heart health
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Vitamin B-6 in Sándwiches de pizza aids in protein metabolism
{{vitamin}} in Sándwiches de pizza aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Sándwiches de pizza improves mood and reduces depression
{{vitamin}} in Sándwiches de pizza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Sándwiches de pizza supports healthy pregnancy
{{vitamin}} in Sándwiches de pizza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Sándwiches de pizza helps prevent anemia
{{vitamin}} in Sándwiches de pizza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Sándwiches de pizza reduces nausea during pregnancy
{{vitamin}} in Sándwiches de pizza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Sándwiches de pizza supports DNA synthesis.
Vitamin B9 in Sándwiches de pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sándwiches de pizza promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sándwiches de pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sándwiches de pizza helps prevent anemia.
Folate in Sándwiches de pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sándwiches de pizza improves brain function.
Folate in Sándwiches de pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sándwiches de pizza promotes healthy skin and hair.
Vitamin B9 in Sándwiches de pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sándwiches de pizza regulates mood and mental health.
Folate in Sándwiches de pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sándwiches de pizza supports digestive health.
Folate in Sándwiches de pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Sándwiches de pizza supports red blood cell production
Vitamin B12 in Sándwiches de pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Sándwiches de pizza boosts energy levels
Vitamin B12 in Sándwiches de pizza aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Sándwiches de pizza promotes brain health
Vitamin B12 in Sándwiches de pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Sándwiches de pizza aids in DNA synthesis
Vitamin B12 in Sándwiches de pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Sándwiches de pizza improves mood and mental health
Vitamin B12 in Sándwiches de pizza helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Sándwiches de pizza maintains healthy skin, hair, and nails
Vitamin B12 in Sándwiches de pizza contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Sándwiches de pizza prevents birth defects
Vitamin B12 in Sándwiches de pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Sándwiches de pizza reduces risk of macular degeneration
Vitamin B12 in Sándwiches de pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Sándwiches de pizza supports cardiovascular health
Vitamin B12 in Sándwiches de pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Sándwiches de pizza supports nerve transmission.
Calcium in Sándwiches de pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sándwiches de pizza supports blood clotting.
Calcium in Sándwiches de pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sándwiches de pizza supports hormonal secretion.
Calcium in Sándwiches de pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sándwiches de pizza supports weight management.
Calcium in Sándwiches de pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sándwiches de pizza supports dental health.
Calcium in Sándwiches de pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sándwiches de pizza supports blood pressure regulation.
Calcium in Sándwiches de pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Sándwiches de pizza supports antioxidant protection.
Antioxidant Protection in Sándwiches de pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sándwiches de pizza supports thyroid function.
Thyroid Function in Sándwiches de pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sándwiches de pizza supports immune system health.
Immune System Support in Sándwiches de pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sándwiches de pizza supports cancer prevention.
Cancer Prevention in Sándwiches de pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sándwiches de pizza supports cognitive function.
Cognitive Function in Sándwiches de pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sándwiches de pizza supports skin health.
Skin Health in Sándwiches de pizza helps protect the skin from UV damage and supports wound healing.
Selenium in Sándwiches de pizza supports reproductive health.
Reproductive Health in Sándwiches de pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sándwiches de pizza provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sándwiches de pizza helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Sándwiches de pizza promotes heart health.
Promotes Heart Health in Sándwiches de pizza helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Sándwiches de pizza enhances nerve function.
Enhances Nerve Function in Sándwiches de pizza supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Sándwiches de pizza improves sleep quality.
Improves Sleep Quality in Sándwiches de pizza regulates sleep patterns by supporting melatonin production.
Magnesium in Sándwiches de pizza supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Sándwiches de pizza helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Sándwiches de pizza reduces migraine frequency.
Reduces Migraine Frequency in Sándwiches de pizza may help reduce the frequency and severity of migraines.
Magnesium in Sándwiches de pizza promotes digestive health.
Promotes Digestive Health in Sándwiches de pizza supports bowel function and helps prevent constipation.
Magnesium in Sándwiches de pizza helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Sándwiches de pizza calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Sándwiches de pizza boosts protein synthesis.
Boosts Protein Synthesis in Sándwiches de pizza plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Sándwiches de pizza supports fluid balance.
Maintains Fluid Balance in Sándwiches de pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sándwiches de pizza supports nerve function.
Supports Nerve Function in Sándwiches de pizza helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sándwiches de pizza helps regulate blood pressure.
Regulates Blood Pressure in Sándwiches de pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sándwiches de pizza aids nutrient absorption.
Improves Nutrient Absorption in Sándwiches de pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sándwiches de pizza helps balance pH levels.
Balances pH Levels in Sándwiches de pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Sándwiches de pizza supports fluid balance.
Fluid Balance in Sándwiches de pizza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Sándwiches de pizza supports nerve function.
Nerve Function in Sándwiches de pizza is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Sándwiches de pizza reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Sándwiches de pizza may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Sándwiches de pizza reduces water retention.
Reduces Water Retention in Sándwiches de pizza helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Sándwiches de pizza helps reduce hypertension.
Adequate Reduces Hypertension in Sándwiches de pizza intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Sándwiches de pizza supports red blood cell formation.
Copper in Sándwiches de pizza plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Sándwiches de pizza promotes healthy bones and connective tissues.
Copper in Sándwiches de pizza is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Sándwiches de pizza supports nervous system health.
Copper in Sándwiches de pizza is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Sándwiches de pizza acts as an antioxidant.
Copper in Sándwiches de pizza is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Sándwiches de pizza enhances iron absorption.
Copper in Sándwiches de pizza helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Sándwiches de pizza maintains cardiovascular health.
Copper in Sándwiches de pizza helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Sándwiches de pizza supports energy production.
Copper in Sándwiches de pizza plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Sándwiches de pizza regulates blood pressure.
Copper in Sándwiches de pizza has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Sándwiches de pizza boosts immune system
Boosts Immune System in Sándwiches de pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sándwiches de pizza promotes wound healing
Promotes Wound Healing in Sándwiches de pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sándwiches de pizza supports growth and development
Supports Growth and Development in Sándwiches de pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sándwiches de pizza enhances brain function
Enhances Brain Function in Sándwiches de pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sándwiches de pizza regulates hormonal balance
Regulates Hormonal Balance in Sándwiches de pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sándwiches de pizza supports healthy vision
Supports Healthy Vision in Sándwiches de pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sándwiches de pizza improves digestive health
Improves Digestive Health in Sándwiches de pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sándwiches de pizza maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sándwiches de pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sándwiches de pizza reduces inflammation
Reduces Inflammation in Sándwiches de pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 767 calories?
The amount of exercise required to burn off 1 sandwich Sándwiches de pizza
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.