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Common Food
626
kcal Energy
88.8%
% from carbs
7.5%
% from protein
3.7%
% from fats
In 170 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 170 taza
625.6
kcal
Serving Size: 170 taza
625.6
kcal
Serving Size: 233 taza
151.45
kcal
Serving Size: 28 packet (1 NLEA serving)
103.32
kcal
Serving Size: 28 packet (1 NLEA serving)
103.32
kcal
Serving Size: 146.4 packet, prepared
103.32
kcal
Serving Size: 146.4 packet, prepared
103.32
kcal
Serving Size: 146.4 packet, prepared
103.32
kcal
Serving Size: 233 taza
151.45
kcal
Serving Size: 177 packet, cooked
120.36
kcal
Serving Size: 170 taza
625.6
kcal
Serving Size: 247.19 taza
253.1744
kcal
Serving Size: 102 piece
80
kcal
Serving Size: 342 medio
68.4
kcal
Serving Size: 94 medio
41.36
kcal
Serving Size: 118 medium (7" to 7-7/8" long)
105.02
kcal
Serving Size: 286 wedge (approx 1/16 of melon)
85.8
kcal
Serving Size: 145 cup (not packed)
437.9
kcal
Serving Size: 5 tsp or 1 packet
3
kcal
Serving Size: 169 medio
96.33
kcal
Serving Size: 75 cupcake
293.25
kcal
Serving Size: 85 oz
124.1
kcal
Serving Size: 125 taza
43.75
kcal
A typical serving 1 taza of Sémola instantánea amarilla (170 grams) contains approximately 625.6 calories. You can check the exact calorie content by logging Sémola instantánea amarilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sémola instantánea amarilla depends on the ingredients and preparation method. On average, one serving 1 taza (170 grams) of Sémola instantánea amarilla contains approximately 2.533 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sémola instantánea amarilla depends on the ingredients exists in it. On average, 1 taza of Sémola instantánea amarilla (about 170 grams) contains approximately 11.424 grams of protein.
The protein content in Sémola instantánea amarilla depends on the ingredients exists in it. On average, 1 taza of Sémola instantánea amarilla (about 170 grams) contains approximately 11.424 grams of protein.
On average, 1 taza (about 170 grams) contains about 0.935 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 170 grams) contains about 0.935 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 taza (about 170 grams) contains about 135.847 grams of carbohydrates.
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sémola instantánea amarilla contains approximately 6.63 grams of fiber in 1 taza (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sémola instantánea amarilla and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sémola instantánea amarilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sémola instantánea amarilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sémola instantánea amarilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sémola instantánea amarilla and adds it to your daily hydration log. Simply log Sémola instantánea amarilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sémola instantánea amarilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sémola instantánea amarilla data can be accessed offline in the Nutribit app anytime anywhere!