Sopa taiwanesa de fideos danzai
Common Food
19.25
% from protein63.72
% from carbs63.72
% from fatNutrition Facts
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Sopa taiwanesa de fideos danzai Nutrients FAQs
Nutrients
- Vitamin A:Sopa taiwanesa de fideos danzai has 214.7165 IU of Vitamin A.
- Vitamin B-12:Sopa taiwanesa de fideos danzai has 0.0447 UG of Vitamin B-12.
- Vitamin B-6:Sopa taiwanesa de fideos danzai has 0.1584 mg of Vitamin B-6.
- Vitamin C:Sopa taiwanesa de fideos danzai has 1.919 mg of Vitamin C.
- Vitamin D:Sopa taiwanesa de fideos danzai has 0.1078 IU of Vitamin D.
- Vitamin K:Sopa taiwanesa de fideos danzai has 0.0108 UG of Vitamin K.
- Sopa taiwanesa de fideos danzai has 26.153mg of Calcium.
- Sopa taiwanesa de fideos danzai has 448.8871mg of Sodium, Na.
- Sopa taiwanesa de fideos danzai has 329.8389mg of Potassium, K.
- Sopa taiwanesa de fideos danzai has 1.95mg of Iron.
What is the calorie content of Sopa taiwanesa de fideos danzai?
A typical serving 1 taza (243.85 grams) of Sopa taiwanesa de fideos danzai contains approximately 191 calories.
You can check the exact calorie content by logging Sopa taiwanesa de fideos danzai in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sopa taiwanesa de fideos danzai have?
The amount of fat in Sopa taiwanesa de fideos danzai depends on the ingredients and preparation method. On average, one serving 1 taza (243.85 grams) of Sopa taiwanesa de fideos danzai contains approximately 3.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sopa taiwanesa de fideos danzai have?
The protein content in Sopa taiwanesa de fideos danzai depends on the ingredients exists in it. On average, 1 taza (243.85 grams) of Sopa taiwanesa de fideos danzai contains approximately 9.43 grams of protein.
Know your exact protein requirement and how much protein you get from Sopa taiwanesa de fideos danzai, Download Nutribit app for healthier you!
How much sugar does a Sopa taiwanesa de fideos danzai have?
On average, 1 taza (243.85 grams) contains about 5.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopa taiwanesa de fideos danzai.
How Much carbohydrates (carbs) is in Sopa taiwanesa de fideos danzai?
The amount of carbohydrates (carbs) in Sopa taiwanesa de fideos danzai depends on its serving size and preparation. On average, 1 taza (243.85 grams) contains about 31.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sopa taiwanesa de fideos danzai.
How Much Fiber is in Sopa taiwanesa de fideos danzai?
Sopa taiwanesa de fideos danzai contains approximately 3.98 grams of fiber in 1 taza (243.85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sopa taiwanesa de fideos danzai for healthier you!
What vitamins and minerals are in a Sopa taiwanesa de fideos danzai?
Vitamins in Sopa taiwanesa de fideos danzai:
Sopa taiwanesa de fideos danzai contains following minerals:
General
Does Sopa taiwanesa de fideos danzai contain caffeine?
Sopa taiwanesa de fideos danzai does not contain any caffeine.
Does Sopa taiwanesa de fideos danzai contain alcohol?
Sopa taiwanesa de fideos danzai does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sopa taiwanesa de fideos danzai?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopa taiwanesa de fideos danzai and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sopa taiwanesa de fideos danzai quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sopa taiwanesa de fideos danzai in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopa taiwanesa de fideos danzai and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sopa taiwanesa de fideos danzai for free?
Yes! Since Sopa taiwanesa de fideos danzai contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sopa taiwanesa de fideos danzai with water tracking feature?
Nutribit automatically calculates the water content of Sopa taiwanesa de fideos danzai and adds it to your daily hydration log. Simply log Sopa taiwanesa de fideos danzai in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sopa taiwanesa de fideos danzai as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sopa taiwanesa de fideos danzai and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sopa taiwanesa de fideos danzai nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sopa taiwanesa de fideos danzai data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sopa taiwanesa de fideos danzai
Protein in Sopa taiwanesa de fideos danzai supports building and repairing tissues.
Builds and repairs tissues in Sopa taiwanesa de fideos danzai is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sopa taiwanesa de fideos danzai supports immune function.
Supports immune function in Sopa taiwanesa de fideos danzai is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sopa taiwanesa de fideos danzai helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sopa taiwanesa de fideos danzai is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sopa taiwanesa de fideos danzai provides energy.
Provides energy in Sopa taiwanesa de fideos danzai can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sopa taiwanesa de fideos danzai supports muscle growth and strength.
Supports muscle growth and strength in Sopa taiwanesa de fideos danzai is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sopa taiwanesa de fideos danzai helps in weight management.
Helps in weight management in Sopa taiwanesa de fideos danzai promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sopa taiwanesa de fideos danzai aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sopa taiwanesa de fideos danzai is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sopa taiwanesa de fideos danzai supports bone health.
Supports bone health in Sopa taiwanesa de fideos danzai plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sopa taiwanesa de fideos danzai improves skin, hair, and nails.
Improves skin, hair, and nails in Sopa taiwanesa de fideos danzai is essential for the health and growth of hair, skin, and nails.
Protein in Sopa taiwanesa de fideos danzai regulates blood sugar levels.
Regulates blood sugar levels in Sopa taiwanesa de fideos danzai helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Sopa taiwanesa de fideos danzai supports antioxidant protection.
Antioxidant Protection in Sopa taiwanesa de fideos danzai helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sopa taiwanesa de fideos danzai supports thyroid function.
Thyroid Function in Sopa taiwanesa de fideos danzai helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sopa taiwanesa de fideos danzai supports immune system health.
Immune System Support in Sopa taiwanesa de fideos danzai enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sopa taiwanesa de fideos danzai supports heart health.
Heart Health in Sopa taiwanesa de fideos danzai helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sopa taiwanesa de fideos danzai supports cancer prevention.
Cancer Prevention in Sopa taiwanesa de fideos danzai helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sopa taiwanesa de fideos danzai supports cognitive function.
Cognitive Function in Sopa taiwanesa de fideos danzai may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sopa taiwanesa de fideos danzai supports skin health.
Skin Health in Sopa taiwanesa de fideos danzai helps protect the skin from UV damage and supports wound healing.
Selenium in Sopa taiwanesa de fideos danzai supports reproductive health.
Reproductive Health in Sopa taiwanesa de fideos danzai regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sopa taiwanesa de fideos danzai provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sopa taiwanesa de fideos danzai helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Sopa taiwanesa de fideos danzai supports fluid balance.
Maintains Fluid Balance in Sopa taiwanesa de fideos danzai helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sopa taiwanesa de fideos danzai supports nerve function.
Supports Nerve Function in Sopa taiwanesa de fideos danzai helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sopa taiwanesa de fideos danzai helps regulate blood pressure.
Regulates Blood Pressure in Sopa taiwanesa de fideos danzai helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sopa taiwanesa de fideos danzai supports muscle function.
Aids Muscle Function in Sopa taiwanesa de fideos danzai helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sopa taiwanesa de fideos danzai aids nutrient absorption.
Improves Nutrient Absorption in Sopa taiwanesa de fideos danzai assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sopa taiwanesa de fideos danzai helps balance pH levels.
Balances pH Levels in Sopa taiwanesa de fideos danzai helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sopa taiwanesa de fideos danzai supports bone health.
Supports Bone Health in Sopa taiwanesa de fideos danzai helps retain calcium and prevent the loss of bone density over time.
How to burn 191 calories?
The amount of exercise required to burn off 1 taza Sopa taiwanesa de fideos danzai
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.