Sopas bisque de langosta

Common Food

25.85

% from protein

14.74

% from carbs

14.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 217.7 g(218g)
Amount per serving
Calories
231.6
% Daily value*

Total Fat 14.4 g
22.1%

Saturated 8.3 g
41.7%

Trans Fats 0.2 g

Polyunsaturated 0.9 g

Monounsaturated 4.1 g

Cholesterol 73.8 mg
24.6%

Sodium, Na 315.9 mg
13.7%

Potassium, K 306.3 mg
6.5%

Total Carbohydrates 8 g
2.9%

Fiber 0.3 g
1.2%

Sugars 4.5 g
9.1%

Starch 0.1 g

Alcohol 2 g

Protein 14.1 g
28.1%

Water 177.2 g

Vitamin A 1217.1 IU

Retinol 108.1 UG

Vitamin A, RAE 151 UG

Carotene, beta 430.8 UG

Carotene, alpha 164.3 UG

Vitamin E 0.4 mg

Vitamin D 9.8 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 2.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 24.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.3 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 3.5 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.2 mg

Folate 10.3 UG

Folic acid 0 UG

Folate, food 10.3 UG

Folate, DFE 10.3 UG

Vitamin B-12 1.7 UG

Choline, total 22.6 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0.1 UG

Vitamin K (phylloquinone) 2.9 UG

Calcium 96.7 mg

Iron 0.9 mg

Magnesium 32.4 mg

Phosphorus, P 180.3 mg

Zinc 3.3 mg

Copper 0.2 mg

Fluoride, F 41.9 UG

Manganese, Mn 0 mg

Selenium 26.1 UG

Ash 2 g

Sucrose 0.2 g

Glucose 0.2 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 969.7 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.2 g

SFA 16:0 3.6 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 3.6 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0.1 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0.1 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.7 mg

Stigmasterol 0 mg

Campesterol 0.2 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0.2 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 1.4 mg

Tryptophan 0.2 g

Threonine 0.5 g

Isoleucine 0.6 g

Leucine 1 g

Lysine 1 g

Methionine 0.3 g

Cystine 0.1 g

Phenylalanine 0.5 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 1 g

Histidine 0.3 g

Alanine 0.7 g

Aspartic acid 1.2 g

Glutamic acid 2.1 g

Glycine 0.7 g

Proline 0.5 g

Serine 0.5 g

Sopas bisque de langosta Nutrients FAQs

Nutrients

What is the calorie content of Sopas bisque de langosta?

A typical serving 1 ración (217.66 grams) of Sopas bisque de langosta contains approximately 232 calories.

You can check the exact calorie content by logging Sopas bisque de langosta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopas bisque de langosta have?

The amount of fat in Sopas bisque de langosta depends on the ingredients and preparation method. On average, one serving 1 ración (217.66 grams) of Sopas bisque de langosta contains approximately 14.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopas bisque de langosta have?

The protein content in Sopas bisque de langosta depends on the ingredients exists in it. On average, 1 ración (217.66 grams) of Sopas bisque de langosta contains approximately 14.07 grams of protein.

Know your exact protein requirement and how much protein you get from Sopas bisque de langosta, Download Nutribit app for healthier you!

How much sugar does a Sopas bisque de langosta have?

On average, 1 ración (217.66 grams) contains about 4.53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopas bisque de langosta.

How Much carbohydrates (carbs) is in Sopas bisque de langosta?

The amount of carbohydrates (carbs) in Sopas bisque de langosta depends on its serving size and preparation. On average, 1 ración (217.66 grams) contains about 8.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopas bisque de langosta.

How Much Fiber is in Sopas bisque de langosta?

Sopas bisque de langosta contains approximately 0.33 grams of fiber in 1 ración (217.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopas bisque de langosta for healthier you!

What vitamins and minerals are in a Sopas bisque de langosta?

Vitamins in Sopas bisque de langosta:

  • Vitamin A:Sopas bisque de langosta has 1217.143 IU of Vitamin A.
  • Vitamin B-12:Sopas bisque de langosta has 1.7426 UG of Vitamin B-12.
  • Vitamin B-6:Sopas bisque de langosta has 0.1663 mg of Vitamin B-6.
  • Vitamin C:Sopas bisque de langosta has 2.3128 mg of Vitamin C.
  • Vitamin D:Sopas bisque de langosta has 9.7578 IU of Vitamin D.

Sopas bisque de langosta contains following minerals:

  • Sopas bisque de langosta has 96.6744mg of Calcium.
  • Sopas bisque de langosta has 315.8758mg of Sodium, Na.
  • Sopas bisque de langosta has 306.3052mg of Potassium, K.
  • Sopas bisque de langosta has 0.8586mg of Iron.

General

Does Sopas bisque de langosta contain caffeine?

Sopas bisque de langosta does not contain any caffeine.

Does Sopas bisque de langosta contain alcohol?

Sopas bisque de langosta contains approximately 2g of alcohol in 1 ración (217.66 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sopas bisque de langosta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopas bisque de langosta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopas bisque de langosta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopas bisque de langosta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopas bisque de langosta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopas bisque de langosta for free?

Yes! Since Sopas bisque de langosta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopas bisque de langosta with water tracking feature?

Nutribit automatically calculates the water content of Sopas bisque de langosta and adds it to your daily hydration log. Simply log Sopas bisque de langosta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sopas bisque de langosta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopas bisque de langosta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopas bisque de langosta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopas bisque de langosta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopas bisque de langosta

Protein, Vitamin A and Vitamin B-12 in Sopas bisque de langosta supports bone health.

  • Protein in Sopas bisque de langosta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Sopas bisque de langosta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Sopas bisque de langosta is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Sopas bisque de langosta supports building and repairing tissues.

Builds and repairs tissues in Sopas bisque de langosta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopas bisque de langosta supports immune function.

Supports immune function in Sopas bisque de langosta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopas bisque de langosta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopas bisque de langosta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopas bisque de langosta provides energy.

Provides energy in Sopas bisque de langosta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopas bisque de langosta supports muscle growth and strength.

Supports muscle growth and strength in Sopas bisque de langosta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopas bisque de langosta helps in weight management.

Helps in weight management in Sopas bisque de langosta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopas bisque de langosta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopas bisque de langosta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopas bisque de langosta improves skin, hair, and nails.

Improves skin, hair, and nails in Sopas bisque de langosta is essential for the health and growth of hair, skin, and nails.

Protein in Sopas bisque de langosta regulates blood sugar levels.

Regulates blood sugar levels in Sopas bisque de langosta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Sopas bisque de langosta supports eye health.

Vitamin A in Sopas bisque de langosta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sopas bisque de langosta boosts immune function.

Vitamin A in Sopas bisque de langosta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sopas bisque de langosta promotes healthy skin.

Vitamin A in Sopas bisque de langosta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sopas bisque de langosta enhances reproductive health.

Vitamin A in Sopas bisque de langosta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sopas bisque de langosta reduces the risk of certain cancers.

Vitamin A in Sopas bisque de langosta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sopas bisque de langosta promotes healthy development during pregnancy.

Vitamin A in Sopas bisque de langosta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sopas bisque de langosta maintains healthy mucous membranes.

Vitamin A in Sopas bisque de langosta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sopas bisque de langosta improves wound healing.

Vitamin A in Sopas bisque de langosta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sopas bisque de langosta may reduce the risk of macular degeneration.

Vitamin A in Sopas bisque de langosta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-12 in Sopas bisque de langosta supports red blood cell production

Vitamin B12 in Sopas bisque de langosta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Sopas bisque de langosta boosts energy levels

Vitamin B12 in Sopas bisque de langosta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Sopas bisque de langosta promotes brain health

Vitamin B12 in Sopas bisque de langosta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Sopas bisque de langosta aids in DNA synthesis

Vitamin B12 in Sopas bisque de langosta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Sopas bisque de langosta improves mood and mental health

Vitamin B12 in Sopas bisque de langosta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Sopas bisque de langosta maintains healthy skin, hair, and nails

Vitamin B12 in Sopas bisque de langosta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Sopas bisque de langosta prevents birth defects

Vitamin B12 in Sopas bisque de langosta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Sopas bisque de langosta reduces risk of macular degeneration

Vitamin B12 in Sopas bisque de langosta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Sopas bisque de langosta supports cardiovascular health

Vitamin B12 in Sopas bisque de langosta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Sopas bisque de langosta supports antioxidant protection.

Antioxidant Protection in Sopas bisque de langosta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Sopas bisque de langosta supports thyroid function.

Thyroid Function in Sopas bisque de langosta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Sopas bisque de langosta supports immune system health.

Immune System Support in Sopas bisque de langosta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Sopas bisque de langosta supports heart health.

Heart Health in Sopas bisque de langosta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Sopas bisque de langosta supports cancer prevention.

Cancer Prevention in Sopas bisque de langosta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Sopas bisque de langosta supports cognitive function.

Cognitive Function in Sopas bisque de langosta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Sopas bisque de langosta supports skin health.

Skin Health in Sopas bisque de langosta helps protect the skin from UV damage and supports wound healing.

Selenium in Sopas bisque de langosta supports reproductive health.

Reproductive Health in Sopas bisque de langosta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Sopas bisque de langosta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Sopas bisque de langosta helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Sopas bisque de langosta boosts immune system

Boosts Immune System in Sopas bisque de langosta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Sopas bisque de langosta promotes wound healing

Promotes Wound Healing in Sopas bisque de langosta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Sopas bisque de langosta supports growth and development

Supports Growth and Development in Sopas bisque de langosta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Sopas bisque de langosta improves skin health

Improves Skin Health in Sopas bisque de langosta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Sopas bisque de langosta enhances brain function

Enhances Brain Function in Sopas bisque de langosta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Sopas bisque de langosta regulates hormonal balance

Regulates Hormonal Balance in Sopas bisque de langosta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Sopas bisque de langosta supports healthy vision

Supports Healthy Vision in Sopas bisque de langosta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Sopas bisque de langosta improves digestive health

Improves Digestive Health in Sopas bisque de langosta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Sopas bisque de langosta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Sopas bisque de langosta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Sopas bisque de langosta reduces inflammation

Reduces Inflammation in Sopas bisque de langosta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 232 calories?

The amount of exercise required to burn off 1 ración Sopas bisque de langosta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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