Tempura de hongos maitake
Common Food
5.33
% from protein55.79
% from carbs55.79
% from fatNutrition Facts
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Tempura de hongos maitake Nutrients FAQs
Nutrients
- Vitamin A:Tempura de hongos maitake has 52.1058 IU of Vitamin A.
- Vitamin B-12:Tempura de hongos maitake has 0.0848 UG of Vitamin B-12.
- Vitamin B-6:Tempura de hongos maitake has 0.0267 mg of Vitamin B-6.
- Vitamin D:Tempura de hongos maitake has 157.5429 IU of Vitamin D.
- Tempura de hongos maitake has 7.7491mg of Calcium.
- Tempura de hongos maitake has 237.3719mg of Sodium, Na.
- Tempura de hongos maitake has 48.9516mg of Potassium, K.
- Tempura de hongos maitake has 0.5827mg of Iron.
What is the calorie content of Tempura de hongos maitake?
A typical serving 1 taza (64.97 grams) of Tempura de hongos maitake contains approximately 162 calories.
You can check the exact calorie content by logging Tempura de hongos maitake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tempura de hongos maitake have?
The amount of fat in Tempura de hongos maitake depends on the ingredients and preparation method. On average, one serving 1 taza (64.97 grams) of Tempura de hongos maitake contains approximately 6.91 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tempura de hongos maitake have?
The protein content in Tempura de hongos maitake depends on the ingredients exists in it. On average, 1 taza (64.97 grams) of Tempura de hongos maitake contains approximately 2.13 grams of protein.
Know your exact protein requirement and how much protein you get from Tempura de hongos maitake, Download Nutribit app for healthier you!
How much sugar does a Tempura de hongos maitake have?
On average, 1 taza (64.97 grams) contains about 0.33 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tempura de hongos maitake.
How Much carbohydrates (carbs) is in Tempura de hongos maitake?
The amount of carbohydrates (carbs) in Tempura de hongos maitake depends on its serving size and preparation. On average, 1 taza (64.97 grams) contains about 22.31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tempura de hongos maitake.
How Much Fiber is in Tempura de hongos maitake?
Tempura de hongos maitake contains approximately 0.72 grams of fiber in 1 taza (64.97 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tempura de hongos maitake for healthier you!
What vitamins and minerals are in a Tempura de hongos maitake?
Vitamins in Tempura de hongos maitake:
Tempura de hongos maitake contains following minerals:
General
Does Tempura de hongos maitake contain caffeine?
Tempura de hongos maitake does not contain any caffeine.
Does Tempura de hongos maitake contain alcohol?
Tempura de hongos maitake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tempura de hongos maitake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tempura de hongos maitake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tempura de hongos maitake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tempura de hongos maitake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tempura de hongos maitake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tempura de hongos maitake for free?
Yes! Since Tempura de hongos maitake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tempura de hongos maitake with water tracking feature?
Nutribit automatically calculates the water content of Tempura de hongos maitake and adds it to your daily hydration log. Simply log Tempura de hongos maitake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tempura de hongos maitake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tempura de hongos maitake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tempura de hongos maitake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tempura de hongos maitake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tempura de hongos maitake
Vitamin D in Tempura de hongos maitake supports bone health
Vitamin D in Tempura de hongos maitake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Tempura de hongos maitake boosts the immune system
Vitamin D in Tempura de hongos maitake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Tempura de hongos maitake improves muscle function
Vitamin D in Tempura de hongos maitake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Tempura de hongos maitake promotes cardiovascular health
Vitamin D in Tempura de hongos maitake may help regulate blood pressure and support overall heart health.
Vitamin D in Tempura de hongos maitake reduces the risk of certain diseases
Adequate levels of Vitamin D in Tempura de hongos maitake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Tempura de hongos maitake supports mental health
Vitamin D in Tempura de hongos maitake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Tempura de hongos maitake aids in weight management
Studies suggest Vitamin D in Tempura de hongos maitake may help regulate body weight and reduce fat accumulation.
Vitamin D in Tempura de hongos maitake improves insulin sensitivity
Vitamin D in Tempura de hongos maitake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Tempura de hongos maitake supports prenatal health
Vitamin D in Tempura de hongos maitake is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 162 calories?
The amount of exercise required to burn off 1 taza Tempura de hongos maitake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.