Tomate ciruela
Common Food
17.03
% from protein74.61
% from carbs74.61
% from fatNutrition Facts
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Tomate ciruela Nutrients FAQs
Nutrients
- Vitamin A:Tomate ciruela has 516.46 IU of Vitamin A.
- Vitamin B-6:Tomate ciruela has 0.0496 mg of Vitamin B-6.
- Vitamin C:Tomate ciruela has 8.494 mg of Vitamin C.
- Tomate ciruela has 6.2mg of Calcium.
- Tomate ciruela has 3.1mg of Sodium, Na.
- Tomate ciruela has 146.94mg of Potassium, K.
- Tomate ciruela has 0.1674mg of Iron.
What is the calorie content of Tomate ciruela?
A typical serving 1 plum tomato (62 grams) of Tomate ciruela contains approximately 11 calories.
You can check the exact calorie content by logging Tomate ciruela in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomate ciruela have?
The amount of fat in Tomate ciruela depends on the ingredients and preparation method. On average, one serving 1 plum tomato (62 grams) of Tomate ciruela contains approximately 0.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomate ciruela have?
The protein content in Tomate ciruela depends on the ingredients exists in it. On average, 1 plum tomato (62 grams) of Tomate ciruela contains approximately 0.55 grams of protein.
Know your exact protein requirement and how much protein you get from Tomate ciruela, Download Nutribit app for healthier you!
How much sugar does a Tomate ciruela have?
On average, 1 plum tomato (62 grams) contains about 1.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomate ciruela.
How Much carbohydrates (carbs) is in Tomate ciruela?
The amount of carbohydrates (carbs) in Tomate ciruela depends on its serving size and preparation. On average, 1 plum tomato (62 grams) contains about 2.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomate ciruela.
How Much Fiber is in Tomate ciruela?
Tomate ciruela contains approximately 0.74 grams of fiber in 1 plum tomato (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomate ciruela for healthier you!
What vitamins and minerals are in a Tomate ciruela?
Vitamins in Tomate ciruela:
Tomate ciruela contains following minerals:
General
Does Tomate ciruela contain caffeine?
Tomate ciruela does not contain any caffeine.
Does Tomate ciruela contain alcohol?
Tomate ciruela does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomate ciruela?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomate ciruela and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomate ciruela quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomate ciruela in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomate ciruela and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomate ciruela for free?
Yes! Since Tomate ciruela contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomate ciruela with water tracking feature?
Nutribit automatically calculates the water content of Tomate ciruela and adds it to your daily hydration log. Simply log Tomate ciruela in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomate ciruela as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomate ciruela and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomate ciruela nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomate ciruela data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomate ciruela
How to burn 11 calories?
The amount of exercise required to burn off 1 plum tomato Tomate ciruela
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.