Ciruela japonesa encurtida
Common Food
8.81
% from protein84.89
% from carbs84.89
% from fatNutrition Facts
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Ciruela japonesa encurtida Nutrients FAQs
Nutrients
- Vitamin A:Ciruela japonesa encurtida has 722.375 IU of Vitamin A.
- Vitamin B-6:Ciruela japonesa encurtida has 0.0379 mg of Vitamin B-6.
- Vitamin C:Ciruela japonesa encurtida has 7.6 mg of Vitamin C.
- Ciruela japonesa encurtida has 28.679mg of Calcium.
- Ciruela japonesa encurtida has 90.9555mg of Sodium, Na.
- Ciruela japonesa encurtida has 155.393mg of Potassium, K.
- Ciruela japonesa encurtida has 1.5907mg of Iron.
What is the calorie content of Ciruela japonesa encurtida?
A typical serving 1 plum (75.22 grams) of Ciruela japonesa encurtida contains approximately 34 calories.
You can check the exact calorie content by logging Ciruela japonesa encurtida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ciruela japonesa encurtida have?
The amount of fat in Ciruela japonesa encurtida depends on the ingredients and preparation method. On average, one serving 1 plum (75.22 grams) of Ciruela japonesa encurtida contains approximately 0.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ciruela japonesa encurtida have?
The protein content in Ciruela japonesa encurtida depends on the ingredients exists in it. On average, 1 plum (75.22 grams) of Ciruela japonesa encurtida contains approximately 0.85 grams of protein.
Know your exact protein requirement and how much protein you get from Ciruela japonesa encurtida, Download Nutribit app for healthier you!
How much sugar does a Ciruela japonesa encurtida have?
On average, 1 plum (75.22 grams) contains about 6.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciruela japonesa encurtida.
How Much carbohydrates (carbs) is in Ciruela japonesa encurtida?
The amount of carbohydrates (carbs) in Ciruela japonesa encurtida depends on its serving size and preparation. On average, 1 plum (75.22 grams) contains about 8.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ciruela japonesa encurtida.
How Much Fiber is in Ciruela japonesa encurtida?
Ciruela japonesa encurtida contains approximately 1.73 grams of fiber in 1 plum (75.22 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ciruela japonesa encurtida for healthier you!
What vitamins and minerals are in a Ciruela japonesa encurtida?
Vitamins in Ciruela japonesa encurtida:
Ciruela japonesa encurtida contains following minerals:
General
Does Ciruela japonesa encurtida contain caffeine?
Ciruela japonesa encurtida does not contain any caffeine.
Does Ciruela japonesa encurtida contain alcohol?
Ciruela japonesa encurtida does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ciruela japonesa encurtida?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciruela japonesa encurtida and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ciruela japonesa encurtida quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ciruela japonesa encurtida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciruela japonesa encurtida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ciruela japonesa encurtida for free?
Yes! Since Ciruela japonesa encurtida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ciruela japonesa encurtida with water tracking feature?
Nutribit automatically calculates the water content of Ciruela japonesa encurtida and adds it to your daily hydration log. Simply log Ciruela japonesa encurtida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ciruela japonesa encurtida as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ciruela japonesa encurtida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ciruela japonesa encurtida nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ciruela japonesa encurtida data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ciruela japonesa encurtida
How to burn 34 calories?
The amount of exercise required to burn off 1 plum Ciruela japonesa encurtida
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.