Tomates ciruela crudos
Common Food
17.03
% from protein74.61
% from carbs74.61
% from fatNutrition Facts
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Tomates ciruela crudos Nutrients FAQs
Nutrients
- Vitamin A:Tomates ciruela crudos has 516.46 IU of Vitamin A.
- Vitamin B-6:Tomates ciruela crudos has 0.0496 mg of Vitamin B-6.
- Vitamin C:Tomates ciruela crudos has 8.494 mg of Vitamin C.
- Tomates ciruela crudos has 6.2mg of Calcium.
- Tomates ciruela crudos has 3.1mg of Sodium, Na.
- Tomates ciruela crudos has 146.94mg of Potassium, K.
- Tomates ciruela crudos has 0.1674mg of Iron.
What is the calorie content of Tomates ciruela crudos?
A typical serving 1 plum tomato (62 grams) of Tomates ciruela crudos contains approximately 11 calories.
You can check the exact calorie content by logging Tomates ciruela crudos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomates ciruela crudos have?
The amount of fat in Tomates ciruela crudos depends on the ingredients and preparation method. On average, one serving 1 plum tomato (62 grams) of Tomates ciruela crudos contains approximately 0.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomates ciruela crudos have?
The protein content in Tomates ciruela crudos depends on the ingredients exists in it. On average, 1 plum tomato (62 grams) of Tomates ciruela crudos contains approximately 0.55 grams of protein.
Know your exact protein requirement and how much protein you get from Tomates ciruela crudos, Download Nutribit app for healthier you!
How much sugar does a Tomates ciruela crudos have?
On average, 1 plum tomato (62 grams) contains about 1.63 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomates ciruela crudos.
How Much carbohydrates (carbs) is in Tomates ciruela crudos?
The amount of carbohydrates (carbs) in Tomates ciruela crudos depends on its serving size and preparation. On average, 1 plum tomato (62 grams) contains about 2.41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomates ciruela crudos.
How Much Fiber is in Tomates ciruela crudos?
Tomates ciruela crudos contains approximately 0.74 grams of fiber in 1 plum tomato (62 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomates ciruela crudos for healthier you!
What vitamins and minerals are in a Tomates ciruela crudos?
Vitamins in Tomates ciruela crudos:
Tomates ciruela crudos contains following minerals:
General
Does Tomates ciruela crudos contain caffeine?
Tomates ciruela crudos does not contain any caffeine.
Does Tomates ciruela crudos contain alcohol?
Tomates ciruela crudos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomates ciruela crudos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomates ciruela crudos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomates ciruela crudos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomates ciruela crudos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomates ciruela crudos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomates ciruela crudos for free?
Yes! Since Tomates ciruela crudos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomates ciruela crudos with water tracking feature?
Nutribit automatically calculates the water content of Tomates ciruela crudos and adds it to your daily hydration log. Simply log Tomates ciruela crudos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomates ciruela crudos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomates ciruela crudos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomates ciruela crudos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomates ciruela crudos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomates ciruela crudos
How to burn 11 calories?
The amount of exercise required to burn off 1 plum tomato Tomates ciruela crudos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.