Torta de cacahuate y banana africana
Common Food
7.82
% from protein46.37
% from carbs46.37
% from fatNutrition Facts
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Torta de cacahuate y banana africana Nutrients FAQs
Nutrients
- Vitamin A:Torta de cacahuate y banana africana has 369.247 IU of Vitamin A.
- Vitamin B-12:Torta de cacahuate y banana africana has 0.0919 UG of Vitamin B-12.
- Vitamin B-6:Torta de cacahuate y banana africana has 0.2096 mg of Vitamin B-6.
- Vitamin C:Torta de cacahuate y banana africana has 3.1358 mg of Vitamin C.
- Vitamin D:Torta de cacahuate y banana africana has 6.5679 IU of Vitamin D.
- Torta de cacahuate y banana africana has 19.1032mg of Calcium.
- Torta de cacahuate y banana africana has 163.3468mg of Sodium, Na.
- Torta de cacahuate y banana africana has 238.8054mg of Potassium, K.
- Torta de cacahuate y banana africana has 1.3562mg of Iron.
What is the calorie content of Torta de cacahuate y banana africana?
A typical serving 1 medium piece (100 grams) of Torta de cacahuate y banana africana contains approximately 318 calories.
You can check the exact calorie content by logging Torta de cacahuate y banana africana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Torta de cacahuate y banana africana have?
The amount of fat in Torta de cacahuate y banana africana depends on the ingredients and preparation method. On average, one serving 1 medium piece (100 grams) of Torta de cacahuate y banana africana contains approximately 16.72 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Torta de cacahuate y banana africana have?
The protein content in Torta de cacahuate y banana africana depends on the ingredients exists in it. On average, 1 medium piece (100 grams) of Torta de cacahuate y banana africana contains approximately 6.42 grams of protein.
Know your exact protein requirement and how much protein you get from Torta de cacahuate y banana africana, Download Nutribit app for healthier you!
How much sugar does a Torta de cacahuate y banana africana have?
On average, 1 medium piece (100 grams) contains about 17.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Torta de cacahuate y banana africana.
How Much carbohydrates (carbs) is in Torta de cacahuate y banana africana?
The amount of carbohydrates (carbs) in Torta de cacahuate y banana africana depends on its serving size and preparation. On average, 1 medium piece (100 grams) contains about 38.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Torta de cacahuate y banana africana.
How Much Fiber is in Torta de cacahuate y banana africana?
Torta de cacahuate y banana africana contains approximately 2.46 grams of fiber in 1 medium piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Torta de cacahuate y banana africana for healthier you!
What vitamins and minerals are in a Torta de cacahuate y banana africana?
Vitamins in Torta de cacahuate y banana africana:
Torta de cacahuate y banana africana contains following minerals:
General
Does Torta de cacahuate y banana africana contain caffeine?
Torta de cacahuate y banana africana does not contain any caffeine.
Does Torta de cacahuate y banana africana contain alcohol?
Torta de cacahuate y banana africana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Torta de cacahuate y banana africana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Torta de cacahuate y banana africana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Torta de cacahuate y banana africana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Torta de cacahuate y banana africana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Torta de cacahuate y banana africana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Torta de cacahuate y banana africana for free?
Yes! Since Torta de cacahuate y banana africana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Torta de cacahuate y banana africana with water tracking feature?
Nutribit automatically calculates the water content of Torta de cacahuate y banana africana and adds it to your daily hydration log. Simply log Torta de cacahuate y banana africana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Torta de cacahuate y banana africana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Torta de cacahuate y banana africana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Torta de cacahuate y banana africana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Torta de cacahuate y banana africana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Torta de cacahuate y banana africana
Selenium in Torta de cacahuate y banana africana supports antioxidant protection.
Antioxidant Protection in Torta de cacahuate y banana africana helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Torta de cacahuate y banana africana supports thyroid function.
Thyroid Function in Torta de cacahuate y banana africana helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Torta de cacahuate y banana africana supports immune system health.
Immune System Support in Torta de cacahuate y banana africana enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Torta de cacahuate y banana africana supports heart health.
Heart Health in Torta de cacahuate y banana africana helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Torta de cacahuate y banana africana supports cancer prevention.
Cancer Prevention in Torta de cacahuate y banana africana helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Torta de cacahuate y banana africana supports cognitive function.
Cognitive Function in Torta de cacahuate y banana africana may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Torta de cacahuate y banana africana supports skin health.
Skin Health in Torta de cacahuate y banana africana helps protect the skin from UV damage and supports wound healing.
Selenium in Torta de cacahuate y banana africana supports reproductive health.
Reproductive Health in Torta de cacahuate y banana africana regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Torta de cacahuate y banana africana provides anti-inflammatory effects.
Anti-Inflammatory Effects in Torta de cacahuate y banana africana helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 318 calories?
The amount of exercise required to burn off 1 medium piece Torta de cacahuate y banana africana
Set Your Weight
10,150 steps
Average 2.3 ft stride
87 mins walk
5 km/hr or 3 mph
31 mins run
9 km/hr or 6 mph
76 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.