Zumo de uva blanca

Common Food

Total Energy

151.8

kcal

95.96

% from carbs

2.31

% from protein

1.73

% from fats

In 253 g

% daily value

Total Fat

0.3g

0.5%

Saturated

0.1g

0.3%

Polyunsaturated

0.1g

Sodium, Na

12.7mg

0.6%

Potassium, K

263.1mg

5.6%

Total Carbohydrates

37.4g

13.6%

Fiber

0.5g

1.8%

Sugars

35.9g

71.9%

Protein

0.9g

1.9%

Water

213.8g

Ash

0.6g

Sucrose

0.1g

Glucose

17.2g

Fructose

18.6g

Energy

637.6kJ

Calcium, Ca

27.8mg

Iron, Fe

0.6mg

Magnesium, Mg

25.3mg

Phosphorus, P

35.4mg

Zinc, Zn

0.2mg

Fluoride, F

349.1UG

Manganese, Mn

0.6mg

Vitamin A, IU

20.2IU

Carotene, beta

12.7UG

Lutein + zeaxanthin

144.2UG

Vitamin C, total ascorbic acid

63.3mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Choline, total

8.1mg

Vitamin K (phylloquinone)

1UG

Betaine

0.5mg

SFA 16:0

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Zumo de uva blanca

A typical serving 1 taza of Zumo de uva blanca (253 grams) contains approximately 151.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Zumo de uva blanca depends on the ingredients and preparation method. On average, one serving 1 taza (253 grams) of Zumo de uva blanca contains approximately 0.3289 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Zumo de uva blanca depends on the ingredients exists in it. On average, 1 taza of Zumo de uva blanca (about 253 grams) contains approximately 0.9361 grams of protein.

On average, 1 taza (about 253 grams) contains about 35.926 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 253 grams) contains about 37.3681 grams of carbohydrates.

Zumo de uva blanca contains approximately 0.506 grams of fiber in 1 taza (about 253 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 152 calories?

The amount of exercise required to burn off 1 taza Zumo de uva blanca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.