Bagel de courges
Common Food
12.06
% from protein77.06
% from carbs77.06
% from fatNutrition Facts
More items Like Bagel de courges
Ragoût de courges
Common Food
Beignet de courges
Common Food
Graines de courges décortiquées
Common Food
Graines de courges séchées
Common Food
Céréales de courges et de lin
Common Food
Roulé aux graines de courges
Common Food
Raviolis aux graines de courges
Common Food
Graines de courges salées et rôties
Common Food
Céréales courges et lin
Common Food
Bagel de asiago
Common Food
Bagel de atún
Common Food
Bagel de avena
Common Food
Bagel de calabaza
Common Food
Bagel de canela
Common Food
Bagel de cebolla
Common Food
Bagel de huevo
Common Food
Bagel de espinaca
Common Food
Bagel de jalapeño
Common Food
Bagel de pasas
Common Food
Bagel de pizza
Common Food
Bagel de pavo
Common Food
Bagel de queso
Common Food
Bagel de manzana
Common Food
Bagel de courges Nutrients FAQs
Nutrients
- Vitamin A:Bagel de courges has 1550.8098 IU of Vitamin A.
- Vitamin B-12:Bagel de courges has 0.053 UG of Vitamin B-12.
- Vitamin B-6:Bagel de courges has 0.063 mg of Vitamin B-6.
- Vitamin C:Bagel de courges has 1.7813 mg of Vitamin C.
- Vitamin D:Bagel de courges has 4.8235 IU of Vitamin D.
- Bagel de courges has 33.685mg of Calcium.
- Bagel de courges has 151.6946mg of Sodium, Na.
- Bagel de courges has 152.5654mg of Potassium, K.
- Bagel de courges has 1.0257mg of Iron.
What is the calorie content of Bagel de courges?
A typical serving 92.9 gramme (92.9 grams) of Bagel de courges contains approximately 270 calories.
You can check the exact calorie content by logging Bagel de courges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagel de courges have?
The amount of fat in Bagel de courges depends on the ingredients and preparation method. On average, one serving 92.9 gramme (92.9 grams) of Bagel de courges contains approximately 3.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagel de courges have?
The protein content in Bagel de courges depends on the ingredients exists in it. On average, 92.9 gramme (92.9 grams) of Bagel de courges contains approximately 8.13 grams of protein.
Know your exact protein requirement and how much protein you get from Bagel de courges, Download Nutribit app for healthier you!
How much sugar does a Bagel de courges have?
On average, 92.9 gramme (92.9 grams) contains about 9.15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagel de courges.
How Much carbohydrates (carbs) is in Bagel de courges?
The amount of carbohydrates (carbs) in Bagel de courges depends on its serving size and preparation. On average, 92.9 gramme (92.9 grams) contains about 51.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagel de courges.
How Much Fiber is in Bagel de courges?
Bagel de courges contains approximately 2.12 grams of fiber in 92.9 gramme (92.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagel de courges for healthier you!
What vitamins and minerals are in a Bagel de courges?
Vitamins in Bagel de courges:
Bagel de courges contains following minerals:
General
Does Bagel de courges contain caffeine?
Bagel de courges does not contain any caffeine.
Does Bagel de courges contain alcohol?
Bagel de courges does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagel de courges?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagel de courges and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagel de courges quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagel de courges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagel de courges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagel de courges for free?
Yes! Since Bagel de courges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagel de courges with water tracking feature?
Nutribit automatically calculates the water content of Bagel de courges and adds it to your daily hydration log. Simply log Bagel de courges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagel de courges as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagel de courges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagel de courges nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagel de courges data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagel de courges
Protein and Vitamin A in Bagel de courges supports bone health.
Protein in Bagel de courges plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bagel de courges contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Bagel de courges provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagel de courges are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagel de courges supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagel de courges aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagel de courges helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagel de courges help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagel de courges helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagel de courges can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagel de courges aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagel de courges help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagel de courges enhances brain function and helps improve memory and focus.
Glucose from Bagel de courges is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagel de courges boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagel de courges provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagel de courges promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagel de courges serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagel de courges improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagel de courges support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagel de courges helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagel de courges, help regulate blood pressure and reduce hypertension risk.
Protein in Bagel de courges supports building and repairing tissues.
Builds and repairs tissues in Bagel de courges is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagel de courges supports immune function.
Supports immune function in Bagel de courges is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagel de courges helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagel de courges is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagel de courges provides energy.
Provides energy in Bagel de courges can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagel de courges supports muscle growth and strength.
Supports muscle growth and strength in Bagel de courges is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagel de courges helps in weight management.
Helps in weight management in Bagel de courges promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagel de courges aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagel de courges is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagel de courges improves skin, hair, and nails.
Improves skin, hair, and nails in Bagel de courges is essential for the health and growth of hair, skin, and nails.
Protein in Bagel de courges regulates blood sugar levels.
Regulates blood sugar levels in Bagel de courges helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bagel de courges supports eye health.
Vitamin A in Bagel de courges is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bagel de courges boosts immune function.
Vitamin A in Bagel de courges helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bagel de courges promotes healthy skin.
Vitamin A in Bagel de courges supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bagel de courges enhances reproductive health.
Vitamin A in Bagel de courges plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bagel de courges reduces the risk of certain cancers.
Vitamin A in Bagel de courges helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bagel de courges promotes healthy development during pregnancy.
Vitamin A in Bagel de courges is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bagel de courges maintains healthy mucous membranes.
Vitamin A in Bagel de courges helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bagel de courges improves wound healing.
Vitamin A in Bagel de courges promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bagel de courges may reduce the risk of macular degeneration.
Vitamin A in Bagel de courges, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Bagel de courges supports antioxidant protection.
Antioxidant Protection in Bagel de courges helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bagel de courges supports thyroid function.
Thyroid Function in Bagel de courges helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bagel de courges supports immune system health.
Immune System Support in Bagel de courges enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bagel de courges supports heart health.
Heart Health in Bagel de courges helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bagel de courges supports cancer prevention.
Cancer Prevention in Bagel de courges helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bagel de courges supports cognitive function.
Cognitive Function in Bagel de courges may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bagel de courges supports skin health.
Skin Health in Bagel de courges helps protect the skin from UV damage and supports wound healing.
Selenium in Bagel de courges supports reproductive health.
Reproductive Health in Bagel de courges regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bagel de courges provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bagel de courges helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 270 calories?
The amount of exercise required to burn off 92.9 gramme Bagel de courges
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.