Naan à lail
Common Food
13.22
% from protein69.3
% from carbs69.3
% from fatNutrition Facts
More items Like Naan à lail
Vinaigrette à lail
Common Food
Ailes à lail
Common Food
Poulet à lail
Common Food
Baguette à lail
Common Food
Beurre à lail
Common Food
Bologne à lail
Common Food
Champignons à lail
Common Food
Chutney à lail
Common Food
Couscous à lail
Common Food
Crevette à lail
Common Food
Crevettes à lail
Common Food
Gressin à lail
Common Food
Houmous à lail
Common Food
Légumes à lail
Common Food
Mayonnaise à lail
Common Food
Mortadelle à lail
Common Food
Morue à lail
Common Food
Nœuds à lail
Common Food
Pain à lail
Common Food
Pâte à lail
Common Food
Pâtes à lail
Common Food
Pizza à lail
Common Food
Poivre à lail
Common Food
Naan à lail Nutrients FAQs
Nutrients
- Vitamin B-6:Naan à lail has 0.0855 mg of Vitamin B-6.
- Naan à lail has 75.6mg of Calcium.
- Naan à lail has 418.5mg of Sodium, Na.
- Naan à lail has 112.5mg of Potassium, K.
- Naan à lail has 2.925mg of Iron.
What is the calorie content of Naan à lail?
A typical serving 1 pièce (90 grams) of Naan à lail contains approximately 262 calories.
You can check the exact calorie content by logging Naan à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Naan à lail have?
The amount of fat in Naan à lail depends on the ingredients and preparation method. On average, one serving 1 pièce (90 grams) of Naan à lail contains approximately 5.09 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Naan à lail have?
The protein content in Naan à lail depends on the ingredients exists in it. On average, 1 pièce (90 grams) of Naan à lail contains approximately 8.66 grams of protein.
Know your exact protein requirement and how much protein you get from Naan à lail, Download Nutribit app for healthier you!
How much sugar does a Naan à lail have?
On average, 1 pièce (90 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Naan à lail.
How Much carbohydrates (carbs) is in Naan à lail?
The amount of carbohydrates (carbs) in Naan à lail depends on its serving size and preparation. On average, 1 pièce (90 grams) contains about 45.39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Naan à lail.
How Much Fiber is in Naan à lail?
Naan à lail contains approximately 1.98 grams of fiber in 1 pièce (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Naan à lail for healthier you!
What vitamins and minerals are in a Naan à lail?
Vitamins in Naan à lail:
Naan à lail contains following minerals:
General
Does Naan à lail contain caffeine?
Naan à lail does not contain any caffeine.
Does Naan à lail contain alcohol?
Naan à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Naan à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Naan à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Naan à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Naan à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Naan à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Naan à lail for free?
Yes! Since Naan à lail contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Naan à lail with water tracking feature?
Nutribit automatically calculates the water content of Naan à lail and adds it to your daily hydration log. Simply log Naan à lail in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Naan à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Naan à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Naan à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Naan à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Naan à lail
Total Carbohydrates in Naan à lail provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Naan à lail are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Naan à lail supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Naan à lail aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Naan à lail helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Naan à lail help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Naan à lail helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Naan à lail can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Naan à lail aids weight management by helping you feel full longer.
Fiber-rich carbs from Naan à lail help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Naan à lail enhances brain function and helps improve memory and focus.
Glucose from Naan à lail is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Naan à lail boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Naan à lail provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Naan à lail promotes gut health by feeding beneficial gut bacteria.
Fiber in Naan à lail serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Naan à lail improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Naan à lail support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Naan à lail helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Naan à lail, help regulate blood pressure and reduce hypertension risk.
Protein in Naan à lail supports building and repairing tissues.
Builds and repairs tissues in Naan à lail is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Naan à lail supports immune function.
Supports immune function in Naan à lail is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Naan à lail helps regulate enzymes and hormones.
Regulates enzymes and hormones in Naan à lail is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Naan à lail provides energy.
Provides energy in Naan à lail can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Naan à lail supports muscle growth and strength.
Supports muscle growth and strength in Naan à lail is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Naan à lail helps in weight management.
Helps in weight management in Naan à lail promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Naan à lail aids in the production of hemoglobin.
Aids in the production of hemoglobin in Naan à lail is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Naan à lail supports bone health.
Supports bone health in Naan à lail plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Naan à lail improves skin, hair, and nails.
Improves skin, hair, and nails in Naan à lail is essential for the health and growth of hair, skin, and nails.
Protein in Naan à lail regulates blood sugar levels.
Regulates blood sugar levels in Naan à lail helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Naan à lail supports DNA synthesis.
Vitamin B9 in Naan à lail is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Naan à lail promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Naan à lail intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Naan à lail helps prevent anemia.
Folate in Naan à lail helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Naan à lail supports heart health.
Vitamin B9 in Naan à lail helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Naan à lail improves brain function.
Folate in Naan à lail plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Naan à lail boosts immune function.
Adequate Boosts Immune Function in Naan à lail supports immune function by helping in the production of white blood cells.
Folate in Naan à lail promotes healthy skin and hair.
Vitamin B9 in Naan à lail aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Naan à lail regulates mood and mental health.
Folate in Naan à lail helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Naan à lail supports digestive health.
Folate in Naan à lail promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Naan à lail supports antioxidant protection.
Antioxidant Protection in Naan à lail helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Naan à lail supports thyroid function.
Thyroid Function in Naan à lail helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Naan à lail supports immune system health.
Immune System Support in Naan à lail enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Naan à lail supports heart health.
Heart Health in Naan à lail helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Naan à lail supports cancer prevention.
Cancer Prevention in Naan à lail helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Naan à lail supports cognitive function.
Cognitive Function in Naan à lail may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Naan à lail supports skin health.
Skin Health in Naan à lail helps protect the skin from UV damage and supports wound healing.
Selenium in Naan à lail supports reproductive health.
Reproductive Health in Naan à lail regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Naan à lail provides anti-inflammatory effects.
Anti-Inflammatory Effects in Naan à lail helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Naan à lail supports fluid balance.
Maintains Fluid Balance in Naan à lail helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Naan à lail supports nerve function.
Supports Nerve Function in Naan à lail helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Naan à lail helps regulate blood pressure.
Regulates Blood Pressure in Naan à lail helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Naan à lail supports muscle function.
Aids Muscle Function in Naan à lail helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Naan à lail aids nutrient absorption.
Improves Nutrient Absorption in Naan à lail assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Naan à lail helps balance pH levels.
Balances pH Levels in Naan à lail helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Naan à lail supports bone health.
Supports Bone Health in Naan à lail helps retain calcium and prevent the loss of bone density over time.
How to burn 262 calories?
The amount of exercise required to burn off 1 pièce Naan à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.