Houmous à lail
Common Food
18.04
% from protein32.62
% from carbs32.62
% from fatNutrition Facts
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Houmous à lail Nutrients FAQs
Nutrients
- Vitamin A:Houmous à lail has 18 IU of Vitamin A.
- Vitamin B-6:Houmous à lail has 0.12 mg of Vitamin B-6.
- Houmous à lail has 22.8mg of Calcium.
- Houmous à lail has 227.4mg of Sodium, Na.
- Houmous à lail has 136.8mg of Potassium, K.
- Houmous à lail has 1.464mg of Iron.
What is the calorie content of Houmous à lail?
A typical serving 0.25 tasse (60 grams) of Houmous à lail contains approximately 100 calories.
You can check the exact calorie content by logging Houmous à lail in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Houmous à lail have?
The amount of fat in Houmous à lail depends on the ingredients and preparation method. On average, one serving 0.25 tasse (60 grams) of Houmous à lail contains approximately 5.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Houmous à lail have?
The protein content in Houmous à lail depends on the ingredients exists in it. On average, 0.25 tasse (60 grams) of Houmous à lail contains approximately 4.74 grams of protein.
Know your exact protein requirement and how much protein you get from Houmous à lail, Download Nutribit app for healthier you!
How much sugar does a Houmous à lail have?
On average, 0.25 tasse (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Houmous à lail.
How Much carbohydrates (carbs) is in Houmous à lail?
The amount of carbohydrates (carbs) in Houmous à lail depends on its serving size and preparation. On average, 0.25 tasse (60 grams) contains about 8.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Houmous à lail.
How Much Fiber is in Houmous à lail?
Houmous à lail contains approximately 3.6 grams of fiber in 0.25 tasse (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Houmous à lail for healthier you!
What vitamins and minerals are in a Houmous à lail?
Vitamins in Houmous à lail:
Houmous à lail contains following minerals:
General
Does Houmous à lail contain caffeine?
Houmous à lail does not contain any caffeine.
Does Houmous à lail contain alcohol?
Houmous à lail does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Houmous à lail?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Houmous à lail and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Houmous à lail quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Houmous à lail in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Houmous à lail and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Houmous à lail for free?
Yes absolutely, Since Houmous à lail does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Houmous à lail with water tracking feature?
Houmous à lail does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Houmous à lail as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Houmous à lail and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Houmous à lail nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Houmous à lail data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Houmous à lail
Copper in Houmous à lail supports red blood cell formation.
Copper in Houmous à lail plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Houmous à lail boosts immune function.
Copper in Houmous à lail enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Houmous à lail promotes healthy bones and connective tissues.
Copper in Houmous à lail is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Houmous à lail supports nervous system health.
Copper in Houmous à lail is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Houmous à lail acts as an antioxidant.
Copper in Houmous à lail is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Houmous à lail enhances iron absorption.
Copper in Houmous à lail helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Houmous à lail maintains cardiovascular health.
Copper in Houmous à lail helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Houmous à lail promotes healthy skin.
Copper in Houmous à lail contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Houmous à lail supports energy production.
Copper in Houmous à lail plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Houmous à lail regulates blood pressure.
Copper in Houmous à lail has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 tasse Houmous à lail
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.