Salade De Chou Fameuse

Moishes

Total Energy

80

kcal

67.88

% from carbs

4.85

% from protein

27.27

% from fats

In 100 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.2g

1%

Polyunsaturated

0.7g

Monounsaturated

1.5g

Sodium, Na

290mg

12.6%

Potassium, K

125mg

2.7%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

1g

2%

Calcium, Ca

30mg

Iron, Fe

0.3mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salade De Chou Fameuse

A typical serving 0.5 cup of Salade De Chou Fameuse (100 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salade De Chou Fameuse depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Salade De Chou Fameuse contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salade De Chou Fameuse depends on the ingredients exists in it. On average, 0.5 cup of Salade De Chou Fameuse (about 100 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 100 grams) contains about 14 grams of carbohydrates.

Salade De Chou Fameuse contains approximately 2 grams of fiber in 0.5 cup (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Salade De Chou Fameuse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.