Bibimbap au poulet

Common Food

15.69

% from protein

66.25

% from carbs

66.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.3 mg
0.1%

Sodium, Na 1.9 mg
0.1%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0.1%

Water 0.7 g

Vitamin A 17.6 IU

Retinol 0.1 UG

Vitamin A, RAE 1 UG

Carotene, beta 9.7 UG

Carotene, alpha 1.2 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 2.5 UG

Lutein + zeaxanthin 13.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bibimbap au poulet Nutrients FAQs

Nutrients

What is the calorie content of Bibimbap au poulet?

A typical serving 863.97 gramme (863.97 grams) of Bibimbap au poulet contains approximately 940 calories.

You can check the exact calorie content by logging Bibimbap au poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bibimbap au poulet have?

The amount of fat in Bibimbap au poulet depends on the ingredients and preparation method. On average, one serving 863.97 gramme (863.97 grams) of Bibimbap au poulet contains approximately 18.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bibimbap au poulet have?

The protein content in Bibimbap au poulet depends on the ingredients exists in it. On average, 863.97 gramme (863.97 grams) of Bibimbap au poulet contains approximately 36.53 grams of protein.

Know your exact protein requirement and how much protein you get from Bibimbap au poulet, Download Nutribit app for healthier you!

How much sugar does a Bibimbap au poulet have?

On average, 863.97 gramme (863.97 grams) contains about 11.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibimbap au poulet.

How Much carbohydrates (carbs) is in Bibimbap au poulet?

The amount of carbohydrates (carbs) in Bibimbap au poulet depends on its serving size and preparation. On average, 863.97 gramme (863.97 grams) contains about 154.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bibimbap au poulet.

How Much Fiber is in Bibimbap au poulet?

Bibimbap au poulet contains approximately 6.39 grams of fiber in 863.97 gramme (863.97 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bibimbap au poulet for healthier you!

What vitamins and minerals are in a Bibimbap au poulet?

Vitamins in Bibimbap au poulet:

  • Vitamin A:Bibimbap au poulet has 15205.0947 IU of Vitamin A.
  • Vitamin B-12:Bibimbap au poulet has 0.6168 UG of Vitamin B-12.
  • Vitamin B-6:Bibimbap au poulet has 1.0694 mg of Vitamin B-6.
  • Vitamin C:Bibimbap au poulet has 33.9947 mg of Vitamin C.
  • Vitamin D:Bibimbap au poulet has 45.9203 IU of Vitamin D.

Bibimbap au poulet contains following minerals:

  • Bibimbap au poulet has 234.5687mg of Calcium.
  • Bibimbap au poulet has 1651.013mg of Sodium, Na.
  • Bibimbap au poulet has 1196.9972mg of Potassium, K.
  • Bibimbap au poulet has 7.5355mg of Iron.

General

Does Bibimbap au poulet contain caffeine?

Bibimbap au poulet does not contain any caffeine.

Does Bibimbap au poulet contain alcohol?

Bibimbap au poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bibimbap au poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibimbap au poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bibimbap au poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bibimbap au poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibimbap au poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bibimbap au poulet for free?

Yes! Since Bibimbap au poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bibimbap au poulet with water tracking feature?

Nutribit automatically calculates the water content of Bibimbap au poulet and adds it to your daily hydration log. Simply log Bibimbap au poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bibimbap au poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bibimbap au poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bibimbap au poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bibimbap au poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bibimbap au poulet

Protein, Vitamin A and Vitamin B-12 in Bibimbap au poulet supports bone health.

  • Protein in Bibimbap au poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bibimbap au poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Bibimbap au poulet is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Bibimbap au poulet supports heart health.

  • Soluble fiber in Bibimbap au poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Bibimbap au poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Bibimbap au poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Bibimbap au poulet regulates blood sugar.

  • Fiber in Bibimbap au poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Bibimbap au poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Bibimbap au poulet improves skin health.

  • Fiber in Bibimbap au poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Bibimbap au poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Bibimbap au poulet boosts immune function.

  • Fiber in Bibimbap au poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Bibimbap au poulet supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Bibimbap au poulet boosts immune function.

  • Vitamin A in Bibimbap au poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Bibimbap au poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Bibimbap au poulet promotes healthy skin.

  • Vitamin A in Bibimbap au poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Bibimbap au poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Bibimbap au poulet supports bone health.

  • Calcium in Bibimbap au poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Bibimbap au poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Bibimbap au poulet supports muscle function.

  • Calcium in Bibimbap au poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Bibimbap au poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Bibimbap au poulet supports heart health.

  • Calcium in Bibimbap au poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bibimbap au poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Bibimbap au poulet supports bone health.

  • Magnesium in Bibimbap au poulet helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Bibimbap au poulet helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Bibimbap au poulet aids muscle function.

  • Magnesium in Bibimbap au poulet helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Bibimbap au poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Bibimbap au poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Bibimbap au poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Bibimbap au poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Bibimbap au poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Bibimbap au poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Bibimbap au poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Bibimbap au poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Bibimbap au poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Bibimbap au poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Bibimbap au poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Bibimbap au poulet enhances brain function and helps improve memory and focus.

Glucose from Bibimbap au poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Bibimbap au poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Bibimbap au poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Bibimbap au poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Bibimbap au poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Bibimbap au poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Bibimbap au poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Bibimbap au poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Bibimbap au poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Bibimbap au poulet supports building and repairing tissues.

Builds and repairs tissues in Bibimbap au poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bibimbap au poulet supports immune function.

Supports immune function in Bibimbap au poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bibimbap au poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bibimbap au poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bibimbap au poulet provides energy.

Provides energy in Bibimbap au poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bibimbap au poulet supports muscle growth and strength.

Supports muscle growth and strength in Bibimbap au poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bibimbap au poulet helps in weight management.

Helps in weight management in Bibimbap au poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bibimbap au poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bibimbap au poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bibimbap au poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Bibimbap au poulet is essential for the health and growth of hair, skin, and nails.

Protein in Bibimbap au poulet regulates blood sugar levels.

Regulates blood sugar levels in Bibimbap au poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Bibimbap au poulet supports digestion.

Fiber in Bibimbap au poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Bibimbap au poulet aids in weight management.

Fiber-rich foods in Bibimbap au poulet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Bibimbap au poulet promotes gut health.

Fiber in Bibimbap au poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Bibimbap au poulet lowers the risk of colon cancer.

A high-fiber diet from Bibimbap au poulet is linked to a reduced risk of colon cancer.

Fiber in Bibimbap au poulet helps lower blood pressure.

Adequate fiber in Bibimbap au poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Bibimbap au poulet reduces the risk of type 2 diabetes.

Fiber in Bibimbap au poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Bibimbap au poulet supports eye health.

Vitamin A in Bibimbap au poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bibimbap au poulet enhances reproductive health.

Vitamin A in Bibimbap au poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bibimbap au poulet reduces the risk of certain cancers.

Vitamin A in Bibimbap au poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bibimbap au poulet promotes healthy development during pregnancy.

Vitamin A in Bibimbap au poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bibimbap au poulet maintains healthy mucous membranes.

Vitamin A in Bibimbap au poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bibimbap au poulet improves wound healing.

Vitamin A in Bibimbap au poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bibimbap au poulet may reduce the risk of macular degeneration.

Vitamin A in Bibimbap au poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Bibimbap au poulet supports brain health

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Vitamin B-6 in Bibimbap au poulet boosts immune function

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Vitamin B-6 in Bibimbap au poulet promotes red blood cell production

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Vitamin B-6 in Bibimbap au poulet reduces symptoms of PMS

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Vitamin B-6 in Bibimbap au poulet supports heart health

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Vitamin B-6 in Bibimbap au poulet aids in protein metabolism

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Vitamin B-6 in Bibimbap au poulet improves mood and reduces depression

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Vitamin B-6 in Bibimbap au poulet supports healthy pregnancy

{{vitamin}} in Bibimbap au poulet supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Bibimbap au poulet helps prevent anemia

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Vitamin B-6 in Bibimbap au poulet reduces nausea during pregnancy

{{vitamin}} in Bibimbap au poulet reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Bibimbap au poulet supports DNA synthesis.

Vitamin B9 in Bibimbap au poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bibimbap au poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bibimbap au poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bibimbap au poulet helps prevent anemia.

Folate in Bibimbap au poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bibimbap au poulet improves brain function.

Folate in Bibimbap au poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bibimbap au poulet promotes healthy skin and hair.

Vitamin B9 in Bibimbap au poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bibimbap au poulet regulates mood and mental health.

Folate in Bibimbap au poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bibimbap au poulet supports digestive health.

Folate in Bibimbap au poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bibimbap au poulet supports red blood cell production

Vitamin B12 in Bibimbap au poulet plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bibimbap au poulet boosts energy levels

Vitamin B12 in Bibimbap au poulet aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bibimbap au poulet promotes brain health

Vitamin B12 in Bibimbap au poulet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bibimbap au poulet aids in DNA synthesis

Vitamin B12 in Bibimbap au poulet is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bibimbap au poulet improves mood and mental health

Vitamin B12 in Bibimbap au poulet helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bibimbap au poulet maintains healthy skin, hair, and nails

Vitamin B12 in Bibimbap au poulet contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bibimbap au poulet prevents birth defects

Vitamin B12 in Bibimbap au poulet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bibimbap au poulet reduces risk of macular degeneration

Vitamin B12 in Bibimbap au poulet lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bibimbap au poulet supports cardiovascular health

Vitamin B12 in Bibimbap au poulet helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Bibimbap au poulet supports nerve transmission.

Calcium in Bibimbap au poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bibimbap au poulet supports blood clotting.

Calcium in Bibimbap au poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bibimbap au poulet supports hormonal secretion.

Calcium in Bibimbap au poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bibimbap au poulet supports weight management.

Calcium in Bibimbap au poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bibimbap au poulet supports dental health.

Calcium in Bibimbap au poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bibimbap au poulet supports blood pressure regulation.

Calcium in Bibimbap au poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bibimbap au poulet supports antioxidant protection.

Antioxidant Protection in Bibimbap au poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bibimbap au poulet supports thyroid function.

Thyroid Function in Bibimbap au poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bibimbap au poulet supports immune system health.

Immune System Support in Bibimbap au poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bibimbap au poulet supports cancer prevention.

Cancer Prevention in Bibimbap au poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bibimbap au poulet supports cognitive function.

Cognitive Function in Bibimbap au poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bibimbap au poulet supports skin health.

Skin Health in Bibimbap au poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Bibimbap au poulet supports reproductive health.

Reproductive Health in Bibimbap au poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bibimbap au poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bibimbap au poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Bibimbap au poulet promotes heart health.

Promotes Heart Health in Bibimbap au poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Bibimbap au poulet enhances nerve function.

Enhances Nerve Function in Bibimbap au poulet supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Bibimbap au poulet improves sleep quality.

Improves Sleep Quality in Bibimbap au poulet regulates sleep patterns by supporting melatonin production.

Magnesium in Bibimbap au poulet supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Bibimbap au poulet helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Bibimbap au poulet reduces migraine frequency.

Reduces Migraine Frequency in Bibimbap au poulet may help reduce the frequency and severity of migraines.

Magnesium in Bibimbap au poulet promotes digestive health.

Promotes Digestive Health in Bibimbap au poulet supports bowel function and helps prevent constipation.

Magnesium in Bibimbap au poulet helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Bibimbap au poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Bibimbap au poulet boosts protein synthesis.

Boosts Protein Synthesis in Bibimbap au poulet plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Bibimbap au poulet supports fluid balance.

Maintains Fluid Balance in Bibimbap au poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bibimbap au poulet supports nerve function.

Supports Nerve Function in Bibimbap au poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bibimbap au poulet helps regulate blood pressure.

Regulates Blood Pressure in Bibimbap au poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bibimbap au poulet aids nutrient absorption.

Improves Nutrient Absorption in Bibimbap au poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bibimbap au poulet helps balance pH levels.

Balances pH Levels in Bibimbap au poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Bibimbap au poulet supports fluid balance.

Fluid Balance in Bibimbap au poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Bibimbap au poulet supports nerve function.

Nerve Function in Bibimbap au poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Bibimbap au poulet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Bibimbap au poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Bibimbap au poulet reduces water retention.

Reduces Water Retention in Bibimbap au poulet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Bibimbap au poulet helps reduce hypertension.

Adequate Reduces Hypertension in Bibimbap au poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Bibimbap au poulet supports red blood cell formation.

Copper in Bibimbap au poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Bibimbap au poulet promotes healthy bones and connective tissues.

Copper in Bibimbap au poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Bibimbap au poulet supports nervous system health.

Copper in Bibimbap au poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Bibimbap au poulet acts as an antioxidant.

Copper in Bibimbap au poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Bibimbap au poulet enhances iron absorption.

Copper in Bibimbap au poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Bibimbap au poulet maintains cardiovascular health.

Copper in Bibimbap au poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Bibimbap au poulet supports energy production.

Copper in Bibimbap au poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Bibimbap au poulet regulates blood pressure.

Copper in Bibimbap au poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Bibimbap au poulet boosts immune system

Boosts Immune System in Bibimbap au poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bibimbap au poulet promotes wound healing

Promotes Wound Healing in Bibimbap au poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bibimbap au poulet supports growth and development

Supports Growth and Development in Bibimbap au poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bibimbap au poulet enhances brain function

Enhances Brain Function in Bibimbap au poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bibimbap au poulet regulates hormonal balance

Regulates Hormonal Balance in Bibimbap au poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bibimbap au poulet supports healthy vision

Supports Healthy Vision in Bibimbap au poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bibimbap au poulet improves digestive health

Improves Digestive Health in Bibimbap au poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bibimbap au poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bibimbap au poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bibimbap au poulet reduces inflammation

Reduces Inflammation in Bibimbap au poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 940 calories?

The amount of exercise required to burn off 863.97 gramme Bibimbap au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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