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Bibimbap au bœuf

Common Food

972

kcal Energy

64.1%

% from carbs

15.1%

% from protein

20.8%

% from fats

In 863.94 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 863.94 g
Calories
972

% Daily Value

Total Fat 22.39 g
34.4%
Saturated 5.68 g
28.4%
Trans Fats 0.26 g
Polyunsaturated 5.62 g
Monounsaturated 8.73 g
Cholesterol 239.33 mg
79.8%
Sodium, Na 1655.47 mg
72%
Potassium, K 1246.71 mg
26.5%
Total Carbohydrates 154.87 g
56.3%
Fiber 6.39 g
22.8%
Sugars 11.18 g
22.4%
Starch 0.44 g
Alcohol 0 g
Protein 36.38 g
72.8%
Water 640.86 g
Caffeine 0 mg
Vitamin D 1.16 mcg
5.8%
Iron 8.29 mg
46.1%
Vitamin A, IU 15190.72 IU
Retinol 90.42 UG
Vitamin A, RAE 834.54 UG
Carotene, beta 8396.09 UG
Carotene, alpha 1065.82 UG
Vitamin E (alpha-tocopherol) 3.29 mg
Vitamin D (D2 + D3), International Units 47.55 IU
Vitamin D3 (cholecalciferol) 1.16 UG
Vitamin D (D2 + D3) 1.16 UG
Cryptoxanthin, beta 8.16 UG
Lycopene 2187.55 UG
Lutein + zeaxanthin 11919.36 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.28 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 33.99 mg
Thiamin 0.38 mg
Riboflavin 0.84 mg
Niacin 5.98 mg
Pantothenic acid 3.32 mg
Vitamin B-6 1.06 mg
Folate, total 235.47 UG
Folic acid 0 UG
Folate, food 235.47 UG
Folate, DFE 235.47 UG
Vitamin B-12 1.78 UG
Choline, total 208.76 mg
Vitamin K (Dihydrophylloquinone) 0.06 UG
Vitamin K (phylloquinone) 494.1 UG
Calcium, Ca 232.52 mg
Iron, Fe 8.29 mg
Magnesium, Mg 178.22 mg
Phosphorus, P 521.35 mg
Zinc, Zn 8.05 mg
Copper, Cu 0.85 mg
Fluoride, F 36.72 UG
Manganese, Mn 2.98 mg
Selenium, Se 33.79 UG
Ash 9.51 g
Sucrose 4.24 g
Glucose 1.02 g
Fructose 0.98 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 4067.52 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.02 g
SFA 12:0 0.01 g
SFA 14:0 0.18 g
SFA 16:0 3.63 g
SFA 18:0 1.69 g
SFA 20:0 0.01 g
MUFA 18:1 8.27 g
PUFA 18:2 5.15 g
PUFA 18:3 0.24 g
PUFA 20:4 0.15 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0 g
MUFA 14:1 0.04 g
MUFA 16:1 0.33 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 76.55 mg
SFA 15:0 0.01 g
SFA 17:0 0.08 g
SFA 24:0 0.01 g
TFA 16:1 t 0 g
TFA 18:1 t 0.25 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.11 g
MUFA 18:1 c 4.18 g
PUFA 18:2 n-6 c,c 1.04 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.02 g
MUFA 17:1 0.05 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.25 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.06 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.01 g
Betaine 80.39 mg
Tryptophan 0.45 g
Threonine 1.55 g
Isoleucine 1.74 g
Leucine 3.01 g
Lysine 2.44 g
Methionine 0.9 g
Cystine 0.59 g
Phenylalanine 1.76 g
Tyrosine 1.3 g
Valine 2.09 g
Arginine 2.59 g
Histidine 1.02 g
Alanine 2.09 g
Aspartic acid 3.68 g
Glutamic acid 6.04 g
Glycine 1.54 g
Proline 1.58 g
Serine 1.85 g
Hydroxyproline 0.05 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Bibimbap au bœuf

Nutrients

What is the calorie content of Bibimbap au bœuf?

A typical serving 863.94 gramme of Bibimbap au bœuf (863.94 grams) contains approximately 972.0327 calories. You can check the exact calorie content by logging Bibimbap au bœuf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bibimbap au bœuf have?

The amount of fat in Bibimbap au bœuf depends on the ingredients and preparation method. On average, one serving 863.94 gramme (863.94 grams) of Bibimbap au bœuf contains approximately 22.3875 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bibimbap au bœuf have?

The protein content in Bibimbap au bœuf depends on the ingredients exists in it. On average, 863.94 gramme of Bibimbap au bœuf (about 863.94 grams) contains approximately 36.3819 grams of protein.

Is Bibimbap au bœuf a good source of protein?

The protein content in Bibimbap au bœuf depends on the ingredients exists in it. On average, 863.94 gramme of Bibimbap au bœuf (about 863.94 grams) contains approximately 36.3819 grams of protein.

How much sugar does a Bibimbap au bœuf have?

On average, 863.94 gramme (about 863.94 grams) contains about 11.1832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bibimbap au bœuf contain added sugar?

On average, 863.94 gramme (about 863.94 grams) contains about 11.1832 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bibimbap au bœuf?

On average, 863.94 gramme (about 863.94 grams) contains about 154.8736 grams of carbohydrates.

How Much Fiber is in Bibimbap au bœuf?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bibimbap au bœuf?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bibimbap au bœuf suitable for vegans?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bibimbap au bœuf contain caffeine?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bibimbap au bœuf contain alcohol?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bibimbap au bœuf healthier?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bibimbap au bœuf in Nutribit?

Bibimbap au bœuf contains approximately 6.3883 grams of fiber in 863.94 gramme (about 863.94 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bibimbap au bœuf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibimbap au bœuf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bibimbap au bœuf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bibimbap au bœuf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibimbap au bœuf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bibimbap au bœuf for free?

Yes! Since Bibimbap au bœuf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bibimbap au bœuf with water tracking feature?

Nutribit automatically calculates the water content of Bibimbap au bœuf and adds it to your daily hydration log. Simply log Bibimbap au bœuf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bibimbap au bœuf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bibimbap au bœuf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bibimbap au bœuf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bibimbap au bœuf data can be accessed offline in the Nutribit app anytime anywhere!