Bœuf à la sichuanaise
Common Food
32.33
% from protein3.83
% from carbs3.83
% from fatNutrition Facts
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Bœuf à la sichuanaise Nutrients FAQs
Nutrients
- Vitamin A:Bœuf à la sichuanaise has 220.2575 IU of Vitamin A.
- Vitamin B-12:Bœuf à la sichuanaise has 4.1583 UG of Vitamin B-12.
- Vitamin B-6:Bœuf à la sichuanaise has 1.5595 mg of Vitamin B-6.
- Vitamin C:Bœuf à la sichuanaise has 8.2489 mg of Vitamin C.
- Bœuf à la sichuanaise has 73.7987mg of Calcium.
- Bœuf à la sichuanaise has 1784.9016mg of Sodium, Na.
- Bœuf à la sichuanaise has 971.1598mg of Potassium, K.
- Bœuf à la sichuanaise has 5.1656mg of Iron.
What is the calorie content of Bœuf à la sichuanaise?
A typical serving 346.8 gramme (346.8 grams) of Bœuf à la sichuanaise contains approximately 910 calories.
You can check the exact calorie content by logging Bœuf à la sichuanaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bœuf à la sichuanaise have?
The amount of fat in Bœuf à la sichuanaise depends on the ingredients and preparation method. On average, one serving 346.8 gramme (346.8 grams) of Bœuf à la sichuanaise contains approximately 63.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bœuf à la sichuanaise have?
The protein content in Bœuf à la sichuanaise depends on the ingredients exists in it. On average, 346.8 gramme (346.8 grams) of Bœuf à la sichuanaise contains approximately 72.54 grams of protein.
Know your exact protein requirement and how much protein you get from Bœuf à la sichuanaise, Download Nutribit app for healthier you!
How much sugar does a Bœuf à la sichuanaise have?
On average, 346.8 gramme (346.8 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf à la sichuanaise.
How Much carbohydrates (carbs) is in Bœuf à la sichuanaise?
The amount of carbohydrates (carbs) in Bœuf à la sichuanaise depends on its serving size and preparation. On average, 346.8 gramme (346.8 grams) contains about 8.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bœuf à la sichuanaise.
How Much Fiber is in Bœuf à la sichuanaise?
Bœuf à la sichuanaise contains approximately 0.86 grams of fiber in 346.8 gramme (346.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf à la sichuanaise for healthier you!
What vitamins and minerals are in a Bœuf à la sichuanaise?
Vitamins in Bœuf à la sichuanaise:
Bœuf à la sichuanaise contains following minerals:
General
Does Bœuf à la sichuanaise contain caffeine?
Bœuf à la sichuanaise does not contain any caffeine.
Does Bœuf à la sichuanaise contain alcohol?
Bœuf à la sichuanaise contains approximately 0g of alcohol in 346.8 gramme (346.8 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Bœuf à la sichuanaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf à la sichuanaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bœuf à la sichuanaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bœuf à la sichuanaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf à la sichuanaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bœuf à la sichuanaise for free?
Yes! Since Bœuf à la sichuanaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bœuf à la sichuanaise with water tracking feature?
Nutribit automatically calculates the water content of Bœuf à la sichuanaise and adds it to your daily hydration log. Simply log Bœuf à la sichuanaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bœuf à la sichuanaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bœuf à la sichuanaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bœuf à la sichuanaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bœuf à la sichuanaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bœuf à la sichuanaise
Protein and Vitamin B-12 in Bœuf à la sichuanaise supports bone health.
Protein in Bœuf à la sichuanaise plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Bœuf à la sichuanaise is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Bœuf à la sichuanaise supports bone health.
Magnesium in Bœuf à la sichuanaise helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Bœuf à la sichuanaise helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Bœuf à la sichuanaise aids muscle function.
Magnesium in Bœuf à la sichuanaise helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Bœuf à la sichuanaise helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Bœuf à la sichuanaise supports building and repairing tissues.
Builds and repairs tissues in Bœuf à la sichuanaise is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bœuf à la sichuanaise supports immune function.
Supports immune function in Bœuf à la sichuanaise is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bœuf à la sichuanaise helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bœuf à la sichuanaise is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bœuf à la sichuanaise provides energy.
Provides energy in Bœuf à la sichuanaise can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bœuf à la sichuanaise supports muscle growth and strength.
Supports muscle growth and strength in Bœuf à la sichuanaise is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bœuf à la sichuanaise helps in weight management.
Helps in weight management in Bœuf à la sichuanaise promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bœuf à la sichuanaise aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bœuf à la sichuanaise is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bœuf à la sichuanaise improves skin, hair, and nails.
Improves skin, hair, and nails in Bœuf à la sichuanaise is essential for the health and growth of hair, skin, and nails.
Protein in Bœuf à la sichuanaise regulates blood sugar levels.
Regulates blood sugar levels in Bœuf à la sichuanaise helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Bœuf à la sichuanaise supports brain health
{{vitamin}} in Bœuf à la sichuanaise supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Bœuf à la sichuanaise boosts immune function
{{vitamin}} in Bœuf à la sichuanaise boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Bœuf à la sichuanaise promotes red blood cell production
{{vitamin}} in Bœuf à la sichuanaise promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Bœuf à la sichuanaise reduces symptoms of PMS
{{vitamin}} in Bœuf à la sichuanaise reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Bœuf à la sichuanaise supports heart health
{{vitamin}} in Bœuf à la sichuanaise supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Bœuf à la sichuanaise aids in protein metabolism
{{vitamin}} in Bœuf à la sichuanaise aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Bœuf à la sichuanaise improves mood and reduces depression
{{vitamin}} in Bœuf à la sichuanaise improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Bœuf à la sichuanaise supports healthy pregnancy
{{vitamin}} in Bœuf à la sichuanaise supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Bœuf à la sichuanaise helps prevent anemia
{{vitamin}} in Bœuf à la sichuanaise helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Bœuf à la sichuanaise reduces nausea during pregnancy
{{vitamin}} in Bœuf à la sichuanaise reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Bœuf à la sichuanaise supports red blood cell production
Vitamin B12 in Bœuf à la sichuanaise plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bœuf à la sichuanaise boosts energy levels
Vitamin B12 in Bœuf à la sichuanaise aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bœuf à la sichuanaise promotes brain health
Vitamin B12 in Bœuf à la sichuanaise supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bœuf à la sichuanaise aids in DNA synthesis
Vitamin B12 in Bœuf à la sichuanaise is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bœuf à la sichuanaise improves mood and mental health
Vitamin B12 in Bœuf à la sichuanaise helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bœuf à la sichuanaise maintains healthy skin, hair, and nails
Vitamin B12 in Bœuf à la sichuanaise contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bœuf à la sichuanaise prevents birth defects
Vitamin B12 in Bœuf à la sichuanaise during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bœuf à la sichuanaise reduces risk of macular degeneration
Vitamin B12 in Bœuf à la sichuanaise lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bœuf à la sichuanaise supports cardiovascular health
Vitamin B12 in Bœuf à la sichuanaise helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bœuf à la sichuanaise supports antioxidant protection.
Antioxidant Protection in Bœuf à la sichuanaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bœuf à la sichuanaise supports thyroid function.
Thyroid Function in Bœuf à la sichuanaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bœuf à la sichuanaise supports immune system health.
Immune System Support in Bœuf à la sichuanaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bœuf à la sichuanaise supports heart health.
Heart Health in Bœuf à la sichuanaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bœuf à la sichuanaise supports cancer prevention.
Cancer Prevention in Bœuf à la sichuanaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bœuf à la sichuanaise supports cognitive function.
Cognitive Function in Bœuf à la sichuanaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bœuf à la sichuanaise supports skin health.
Skin Health in Bœuf à la sichuanaise helps protect the skin from UV damage and supports wound healing.
Selenium in Bœuf à la sichuanaise supports reproductive health.
Reproductive Health in Bœuf à la sichuanaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bœuf à la sichuanaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bœuf à la sichuanaise helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Bœuf à la sichuanaise promotes heart health.
Promotes Heart Health in Bœuf à la sichuanaise helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Bœuf à la sichuanaise enhances nerve function.
Enhances Nerve Function in Bœuf à la sichuanaise supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Bœuf à la sichuanaise improves sleep quality.
Improves Sleep Quality in Bœuf à la sichuanaise regulates sleep patterns by supporting melatonin production.
Magnesium in Bœuf à la sichuanaise supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Bœuf à la sichuanaise helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Bœuf à la sichuanaise reduces migraine frequency.
Reduces Migraine Frequency in Bœuf à la sichuanaise may help reduce the frequency and severity of migraines.
Magnesium in Bœuf à la sichuanaise promotes digestive health.
Promotes Digestive Health in Bœuf à la sichuanaise supports bowel function and helps prevent constipation.
Magnesium in Bœuf à la sichuanaise helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Bœuf à la sichuanaise calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Bœuf à la sichuanaise boosts protein synthesis.
Boosts Protein Synthesis in Bœuf à la sichuanaise plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Bœuf à la sichuanaise supports fluid balance.
Maintains Fluid Balance in Bœuf à la sichuanaise helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bœuf à la sichuanaise supports nerve function.
Supports Nerve Function in Bœuf à la sichuanaise helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bœuf à la sichuanaise helps regulate blood pressure.
Regulates Blood Pressure in Bœuf à la sichuanaise helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bœuf à la sichuanaise aids nutrient absorption.
Improves Nutrient Absorption in Bœuf à la sichuanaise assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bœuf à la sichuanaise helps balance pH levels.
Balances pH Levels in Bœuf à la sichuanaise helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Bœuf à la sichuanaise supports heart health.
Supports Heart Health in Bœuf à la sichuanaise helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Bœuf à la sichuanaise supports muscle function.
Muscle Function in Bœuf à la sichuanaise plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Bœuf à la sichuanaise supports bone health.
Bone Health in Bœuf à la sichuanaise helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Bœuf à la sichuanaise supports fluid balance.
Fluid Balance in Bœuf à la sichuanaise helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Bœuf à la sichuanaise supports nerve function.
Nerve Function in Bœuf à la sichuanaise is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Bœuf à la sichuanaise reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Bœuf à la sichuanaise may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Bœuf à la sichuanaise helps regulate blood sugar.
Regulates Blood Sugar in Bœuf à la sichuanaise helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Bœuf à la sichuanaise reduces water retention.
Reduces Water Retention in Bœuf à la sichuanaise helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Bœuf à la sichuanaise helps reduce hypertension.
Adequate Reduces Hypertension in Bœuf à la sichuanaise intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Bœuf à la sichuanaise boosts immune system
Boosts Immune System in Bœuf à la sichuanaise is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bœuf à la sichuanaise promotes wound healing
Promotes Wound Healing in Bœuf à la sichuanaise plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bœuf à la sichuanaise supports growth and development
Supports Growth and Development in Bœuf à la sichuanaise is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bœuf à la sichuanaise improves skin health
Improves Skin Health in Bœuf à la sichuanaise helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bœuf à la sichuanaise enhances brain function
Enhances Brain Function in Bœuf à la sichuanaise is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bœuf à la sichuanaise regulates hormonal balance
Regulates Hormonal Balance in Bœuf à la sichuanaise helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bœuf à la sichuanaise supports healthy vision
Supports Healthy Vision in Bœuf à la sichuanaise is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bœuf à la sichuanaise improves digestive health
Improves Digestive Health in Bœuf à la sichuanaise supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bœuf à la sichuanaise maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bœuf à la sichuanaise plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bœuf à la sichuanaise reduces inflammation
Reduces Inflammation in Bœuf à la sichuanaise has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 910 calories?
The amount of exercise required to burn off 346.8 gramme Bœuf à la sichuanaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.