Hachis de bœuf à la crème

Common Food

42.69

% from protein

18.27

% from carbs

18.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 10.5 mg
0.5%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.7 g

Vitamin A 2.3 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.8 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 5.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Hachis de bœuf à la crème Nutrients FAQs

Nutrients

What is the calorie content of Hachis de bœuf à la crème?

A typical serving 246 gramme (246 grams) of Hachis de bœuf à la crème contains approximately 306 calories.

You can check the exact calorie content by logging Hachis de bœuf à la crème in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hachis de bœuf à la crème have?

The amount of fat in Hachis de bœuf à la crème depends on the ingredients and preparation method. On average, one serving 246 gramme (246 grams) of Hachis de bœuf à la crème contains approximately 13.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hachis de bœuf à la crème have?

The protein content in Hachis de bœuf à la crème depends on the ingredients exists in it. On average, 246 gramme (246 grams) of Hachis de bœuf à la crème contains approximately 32.83 grams of protein.

Know your exact protein requirement and how much protein you get from Hachis de bœuf à la crème, Download Nutribit app for healthier you!

How much sugar does a Hachis de bœuf à la crème have?

On average, 246 gramme (246 grams) contains about 2.38 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hachis de bœuf à la crème.

How Much carbohydrates (carbs) is in Hachis de bœuf à la crème?

The amount of carbohydrates (carbs) in Hachis de bœuf à la crème depends on its serving size and preparation. On average, 246 gramme (246 grams) contains about 14.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hachis de bœuf à la crème.

How Much Fiber is in Hachis de bœuf à la crème?

Hachis de bœuf à la crème contains approximately 0.16 grams of fiber in 246 gramme (246 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hachis de bœuf à la crème for healthier you!

What vitamins and minerals are in a Hachis de bœuf à la crème?

Vitamins in Hachis de bœuf à la crème:

  • Vitamin A:Hachis de bœuf à la crème has 562.2163 IU of Vitamin A.
  • Vitamin B-12:Hachis de bœuf à la crème has 1.9466 UG of Vitamin B-12.
  • Vitamin B-6:Hachis de bœuf à la crème has 0.4041 mg of Vitamin B-6.
  • Vitamin C:Hachis de bœuf à la crème has 1.4163 mg of Vitamin C.
  • Vitamin D:Hachis de bœuf à la crème has 57.5277 IU of Vitamin D.

Hachis de bœuf à la crème contains following minerals:

  • Hachis de bœuf à la crème has 191.8121mg of Calcium.
  • Hachis de bœuf à la crème has 2582.7818mg of Sodium, Na.
  • Hachis de bœuf à la crème has 443.9249mg of Potassium, K.
  • Hachis de bœuf à la crème has 2.2587mg of Iron.

General

Does Hachis de bœuf à la crème contain caffeine?

Hachis de bœuf à la crème does not contain any caffeine.

Does Hachis de bœuf à la crème contain alcohol?

Hachis de bœuf à la crème does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hachis de bœuf à la crème?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hachis de bœuf à la crème and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hachis de bœuf à la crème quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hachis de bœuf à la crème in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hachis de bœuf à la crème and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hachis de bœuf à la crème for free?

Yes! Since Hachis de bœuf à la crème contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hachis de bœuf à la crème with water tracking feature?

Nutribit automatically calculates the water content of Hachis de bœuf à la crème and adds it to your daily hydration log. Simply log Hachis de bœuf à la crème in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hachis de bœuf à la crème as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hachis de bœuf à la crème and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hachis de bœuf à la crème nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hachis de bœuf à la crème data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hachis de bœuf à la crème

Protein and Vitamin B-12 in Hachis de bœuf à la crème supports bone health.

  • Protein in Hachis de bœuf à la crème plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Hachis de bœuf à la crème is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Hachis de bœuf à la crème supports heart health.

  • Calcium in Hachis de bœuf à la crème helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Hachis de bœuf à la crème helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Hachis de bœuf à la crème supports building and repairing tissues.

Builds and repairs tissues in Hachis de bœuf à la crème is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hachis de bœuf à la crème supports immune function.

Supports immune function in Hachis de bœuf à la crème is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hachis de bœuf à la crème helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hachis de bœuf à la crème is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hachis de bœuf à la crème provides energy.

Provides energy in Hachis de bœuf à la crème can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hachis de bœuf à la crème supports muscle growth and strength.

Supports muscle growth and strength in Hachis de bœuf à la crème is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hachis de bœuf à la crème helps in weight management.

Helps in weight management in Hachis de bœuf à la crème promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hachis de bœuf à la crème aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hachis de bœuf à la crème is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hachis de bœuf à la crème improves skin, hair, and nails.

Improves skin, hair, and nails in Hachis de bœuf à la crème is essential for the health and growth of hair, skin, and nails.

Protein in Hachis de bœuf à la crème regulates blood sugar levels.

Regulates blood sugar levels in Hachis de bœuf à la crème helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Hachis de bœuf à la crème supports brain health

{{vitamin}} in Hachis de bœuf à la crème supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hachis de bœuf à la crème boosts immune function

{{vitamin}} in Hachis de bœuf à la crème boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Hachis de bœuf à la crème promotes red blood cell production

{{vitamin}} in Hachis de bœuf à la crème promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hachis de bœuf à la crème reduces symptoms of PMS

{{vitamin}} in Hachis de bœuf à la crème reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hachis de bœuf à la crème supports heart health

{{vitamin}} in Hachis de bœuf à la crème supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hachis de bœuf à la crème aids in protein metabolism

{{vitamin}} in Hachis de bœuf à la crème aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hachis de bœuf à la crème improves mood and reduces depression

{{vitamin}} in Hachis de bœuf à la crème improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hachis de bœuf à la crème supports healthy pregnancy

{{vitamin}} in Hachis de bœuf à la crème supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hachis de bœuf à la crème helps prevent anemia

{{vitamin}} in Hachis de bœuf à la crème helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hachis de bœuf à la crème reduces nausea during pregnancy

{{vitamin}} in Hachis de bœuf à la crème reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Hachis de bœuf à la crème supports red blood cell production

Vitamin B12 in Hachis de bœuf à la crème plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hachis de bœuf à la crème boosts energy levels

Vitamin B12 in Hachis de bœuf à la crème aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hachis de bœuf à la crème promotes brain health

Vitamin B12 in Hachis de bœuf à la crème supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hachis de bœuf à la crème aids in DNA synthesis

Vitamin B12 in Hachis de bœuf à la crème is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hachis de bœuf à la crème improves mood and mental health

Vitamin B12 in Hachis de bœuf à la crème helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hachis de bœuf à la crème maintains healthy skin, hair, and nails

Vitamin B12 in Hachis de bœuf à la crème contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hachis de bœuf à la crème prevents birth defects

Vitamin B12 in Hachis de bœuf à la crème during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hachis de bœuf à la crème reduces risk of macular degeneration

Vitamin B12 in Hachis de bœuf à la crème lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hachis de bœuf à la crème supports cardiovascular health

Vitamin B12 in Hachis de bœuf à la crème helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Hachis de bœuf à la crème supports bone health.

Calcium in Hachis de bœuf à la crème is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Hachis de bœuf à la crème supports muscle function.

Calcium in Hachis de bœuf à la crème plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Hachis de bœuf à la crème supports nerve transmission.

Calcium in Hachis de bœuf à la crème is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Hachis de bœuf à la crème supports blood clotting.

Calcium in Hachis de bœuf à la crème is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Hachis de bœuf à la crème supports hormonal secretion.

Calcium in Hachis de bœuf à la crème regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Hachis de bœuf à la crème supports weight management.

Calcium in Hachis de bœuf à la crème may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Hachis de bœuf à la crème supports dental health.

Calcium in Hachis de bœuf à la crème strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Hachis de bœuf à la crème supports blood pressure regulation.

Calcium in Hachis de bœuf à la crème, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Hachis de bœuf à la crème supports antioxidant protection.

Antioxidant Protection in Hachis de bœuf à la crème helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hachis de bœuf à la crème supports thyroid function.

Thyroid Function in Hachis de bœuf à la crème helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hachis de bœuf à la crème supports immune system health.

Immune System Support in Hachis de bœuf à la crème enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hachis de bœuf à la crème supports cancer prevention.

Cancer Prevention in Hachis de bœuf à la crème helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hachis de bœuf à la crème supports cognitive function.

Cognitive Function in Hachis de bœuf à la crème may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hachis de bœuf à la crème supports skin health.

Skin Health in Hachis de bœuf à la crème helps protect the skin from UV damage and supports wound healing.

Selenium in Hachis de bœuf à la crème supports reproductive health.

Reproductive Health in Hachis de bœuf à la crème regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hachis de bœuf à la crème provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hachis de bœuf à la crème helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hachis de bœuf à la crème supports fluid balance.

Maintains Fluid Balance in Hachis de bœuf à la crème helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hachis de bœuf à la crème supports nerve function.

Supports Nerve Function in Hachis de bœuf à la crème helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hachis de bœuf à la crème helps regulate blood pressure.

Regulates Blood Pressure in Hachis de bœuf à la crème helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hachis de bœuf à la crème supports muscle function.

Aids Muscle Function in Hachis de bœuf à la crème helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hachis de bœuf à la crème aids nutrient absorption.

Improves Nutrient Absorption in Hachis de bœuf à la crème assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hachis de bœuf à la crème helps balance pH levels.

Balances pH Levels in Hachis de bœuf à la crème helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hachis de bœuf à la crème supports bone health.

Supports Bone Health in Hachis de bœuf à la crème helps retain calcium and prevent the loss of bone density over time.

Zinc in Hachis de bœuf à la crème boosts immune system

Boosts Immune System in Hachis de bœuf à la crème is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Hachis de bœuf à la crème promotes wound healing

Promotes Wound Healing in Hachis de bœuf à la crème plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Hachis de bœuf à la crème supports growth and development

Supports Growth and Development in Hachis de bœuf à la crème is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Hachis de bœuf à la crème improves skin health

Improves Skin Health in Hachis de bœuf à la crème helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Hachis de bœuf à la crème enhances brain function

Enhances Brain Function in Hachis de bœuf à la crème is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Hachis de bœuf à la crème regulates hormonal balance

Regulates Hormonal Balance in Hachis de bœuf à la crème helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Hachis de bœuf à la crème supports healthy vision

Supports Healthy Vision in Hachis de bœuf à la crème is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Hachis de bœuf à la crème improves digestive health

Improves Digestive Health in Hachis de bœuf à la crème supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Hachis de bœuf à la crème maintains healthy reproductive function

Maintains Healthy Reproductive Function in Hachis de bœuf à la crème plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Hachis de bœuf à la crème reduces inflammation

Reduces Inflammation in Hachis de bœuf à la crème has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 306 calories?

The amount of exercise required to burn off 246 gramme Hachis de bœuf à la crème

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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