Cheesecake aux myrtilles
Common Food
4.66
% from protein49.61
% from carbs49.61
% from fatNutrition Facts
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Cheesecake aux myrtilles Nutrients FAQs
Nutrients
- Vitamin A:Cheesecake aux myrtilles has 636.8481 IU of Vitamin A.
- Vitamin B-12:Cheesecake aux myrtilles has 0.2165 UG of Vitamin B-12.
- Vitamin B-6:Cheesecake aux myrtilles has 0.0925 mg of Vitamin B-6.
- Vitamin C:Cheesecake aux myrtilles has 9.5155 mg of Vitamin C.
- Vitamin D:Cheesecake aux myrtilles has 14.4 IU of Vitamin D.
- Vitamin K:Cheesecake aux myrtilles has 2.3 UG of Vitamin K.
- Cheesecake aux myrtilles has 91.114mg of Calcium.
- Cheesecake aux myrtilles has 376.8832mg of Sodium, Na.
- Cheesecake aux myrtilles has 193.5168mg of Potassium, K.
- Cheesecake aux myrtilles has 0.876mg of Iron.
What is the calorie content of Cheesecake aux myrtilles?
A typical serving 222.27 gramme (222.27 grams) of Cheesecake aux myrtilles contains approximately 495 calories.
You can check the exact calorie content by logging Cheesecake aux myrtilles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesecake aux myrtilles have?
The amount of fat in Cheesecake aux myrtilles depends on the ingredients and preparation method. On average, one serving 222.27 gramme (222.27 grams) of Cheesecake aux myrtilles contains approximately 25.61 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesecake aux myrtilles have?
The protein content in Cheesecake aux myrtilles depends on the ingredients exists in it. On average, 222.27 gramme (222.27 grams) of Cheesecake aux myrtilles contains approximately 5.87 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesecake aux myrtilles, Download Nutribit app for healthier you!
How much sugar does a Cheesecake aux myrtilles have?
On average, 222.27 gramme (222.27 grams) contains about 47.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesecake aux myrtilles.
How Much carbohydrates (carbs) is in Cheesecake aux myrtilles?
The amount of carbohydrates (carbs) in Cheesecake aux myrtilles depends on its serving size and preparation. On average, 222.27 gramme (222.27 grams) contains about 62.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesecake aux myrtilles.
How Much Fiber is in Cheesecake aux myrtilles?
Cheesecake aux myrtilles contains approximately 1.98 grams of fiber in 222.27 gramme (222.27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesecake aux myrtilles for healthier you!
What vitamins and minerals are in a Cheesecake aux myrtilles?
Vitamins in Cheesecake aux myrtilles:
Cheesecake aux myrtilles contains following minerals:
General
Does Cheesecake aux myrtilles contain caffeine?
Cheesecake aux myrtilles does not contain any caffeine.
Does Cheesecake aux myrtilles contain alcohol?
Cheesecake aux myrtilles contains approximately 0g of alcohol in 222.27 gramme (222.27 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Cheesecake aux myrtilles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesecake aux myrtilles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesecake aux myrtilles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesecake aux myrtilles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesecake aux myrtilles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesecake aux myrtilles for free?
Yes! Since Cheesecake aux myrtilles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesecake aux myrtilles with water tracking feature?
Nutribit automatically calculates the water content of Cheesecake aux myrtilles and adds it to your daily hydration log. Simply log Cheesecake aux myrtilles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesecake aux myrtilles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesecake aux myrtilles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesecake aux myrtilles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesecake aux myrtilles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesecake aux myrtilles
Total Carbohydrates in Cheesecake aux myrtilles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheesecake aux myrtilles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheesecake aux myrtilles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheesecake aux myrtilles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheesecake aux myrtilles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheesecake aux myrtilles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheesecake aux myrtilles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheesecake aux myrtilles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheesecake aux myrtilles aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheesecake aux myrtilles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheesecake aux myrtilles enhances brain function and helps improve memory and focus.
Glucose from Cheesecake aux myrtilles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheesecake aux myrtilles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheesecake aux myrtilles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheesecake aux myrtilles promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheesecake aux myrtilles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheesecake aux myrtilles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheesecake aux myrtilles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheesecake aux myrtilles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheesecake aux myrtilles, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cheesecake aux myrtilles supports fluid balance.
Maintains Fluid Balance in Cheesecake aux myrtilles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesecake aux myrtilles supports nerve function.
Supports Nerve Function in Cheesecake aux myrtilles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesecake aux myrtilles helps regulate blood pressure.
Regulates Blood Pressure in Cheesecake aux myrtilles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesecake aux myrtilles supports muscle function.
Aids Muscle Function in Cheesecake aux myrtilles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesecake aux myrtilles aids nutrient absorption.
Improves Nutrient Absorption in Cheesecake aux myrtilles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesecake aux myrtilles helps balance pH levels.
Balances pH Levels in Cheesecake aux myrtilles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesecake aux myrtilles supports bone health.
Supports Bone Health in Cheesecake aux myrtilles helps retain calcium and prevent the loss of bone density over time.
How to burn 495 calories?
The amount of exercise required to burn off 222.27 gramme Cheesecake aux myrtilles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.